Toasted Sesame Sprouts Recipes

Steps:

• Get a pan on a medium heat and add in the olive oil.
• Slice the Brussels sprouts in half and place them flat side down into the pan for 3 to 4 minutes. You're looking for them to go golden so don't be tempted to turn them! Season with sea salt and black pepper.
• Slice the spring onions on the diagonal and add to the pan around the sprouts.
• Cut the butter into slices and add to the pan around the sprouts and spring onions.
• Slice up your red chile and scatter into the pan, adding the seeds if you're feeling brave!
• Add the soy sauce and sesame oil and give it all a good toss. Add in your water to ensure they cook through for about 3 to 4 minutes. This will also create a sauce for your spouts.
• In a separate pan, toast your sesame seeds in a dry pan over medium heat for 2 minutes or until lightly browned, stirring occasionally.
• Serve on a plate and scatter over the browned sesame seeds.

Steps:

• Toast sesame seeds in large non-stick skillet and set aside.
• In a large non-stick skillet over medium heat, warm olive oil. Add garlic and Brussels sprouts. Saute for 15 - 20 minutes, allowing to caramelize as that gives them a lot of flavor. (if they start to burn or stick to the bottom of the skillet, add 1-2 tablespoons of water to delgaze pan. Being careful not to add to much).
• When sprouts are brown and tender toss with sherry, sesame oil, and sesame seeds.
• Remove from heat and serve.

Steps:

• Clean sprouts, discard any brown pieces.
• Place into boiling water, allow to boil for approximately 5-8 minutes.
• Drain well.
• In large bowl, toss ingredients.
• Served warm or cold.

Steps:

• Pre-heat oven to 400 F / 200 C.
• Rinse and cut Brussel Sprouts in quarters.
• In a large bowl, toss with toasted sesame oil, salt and pepper. Place on a baking sheet.
• Bake for 20 minutes until caramelized, flipping half-way through. Transfer to a large bowl.
• Sprinkle sesame seeds.
• Store in the fridge in an air tight container for up to 3 days.