Tofu Noodle Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SINGAPORE NOODLES WITH TOFU

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Singapore Noodles with Tofu image

Steps:

  • Put the noodles in a large bowl, cover with hot water and soak until just softened, about 4 minutes. Drain and rinse under cold water; set aside.
  • Meanwhile, heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat. Add the tofu in a single layer and cook, undisturbed, until golden on the bottom, about 4 minutes. Toss gently with a spatula and cook, tossing occasionally, until golden all over, about 4 more minutes; season with salt. Add 1 more tablespoon vegetable oil, the scallions, celery and bell pepper and cook, stirring, until the vegetables are crisp-tender, about 2 minutes. Add 1 tablespoon curry powder and season with salt; stir until the vegetables are coated and the curry powder is lightly toasted, about 1 minute. Transfer the tofu and vegetables to a bowl.
  • Add the remaining 1 tablespoon vegetable oil and 1 tablespoon curry powder to the skillet. Add the drained noodles and cook, tossing, until they turn yellow, 1 to 2 minutes. Add the tofu mixture, soy sauce and chicken broth and cook, tossing, until most of the liquid evaporates, 1 to 2 minutes. Stir in the lime juice and season with salt. Top each serving with the bean sprouts and serve with lime wedges.

8 ounces thin rice noodles
1/4 cup vegetable oil
1 14-ounce package firm tofu, cut into 1/2-inch cubes
Kosher salt
4 scallions, cut into 2-inch pieces
2 stalks celery, thinly sliced
1 red bell pepper, thinly sliced
2 tablespoons Madras curry powder
3 tablespoons soy sauce
1/2 cup low-sodium chicken or vegetable broth
Juice of 1/2 lime, plus wedges for serving
1 cup mung bean sprouts

CRISPY SHEET-PAN NOODLES WITH GLAZED TOFU

Contrasting textures are a signature characteristic of Cantonese chow mein, in which crispy fried strands tangle with tender noodles. Here, that is achieved with the help of a sheet pan and an intensely hot oven. To ensure optimal crunch, start with the pan on the bottom rack to crisp the underside of the noodles, then move it up to the highest to encourage crackly noodles on top, too. Instant ramen noodles are the perfect choice for this recipe because they crisp up flawlessly; just soak them in boiling hot water to loosen them up before sliding them into the oven. The hoisin-marinated tofu is subtly sweet and carries a lot of the flavor in this noodle dish. Quick cooking baby bok choy adds freshness, but you could also use leftover vegetables or seasonal produce. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Hetty McKinnon

Categories     dinner, noodles, vegetables, main course

Time 35m

Yield 4 servings

Number Of Ingredients 13



Crispy Sheet-Pan Noodles With Glazed Tofu image

Steps:

  • Heat the oven to 450 degrees and place one rack on the top and one on the bottom. Fill a kettle or medium pot with water (about 8 cups) and bring to a boil. Place the noodles in a heat-proof bowl and cover with boiling water. Soak for 5 minutes, then drain. Set aside the bowl to use in Step 5.
  • Make the marinade: In a medium bowl, whisk to combine the hoisin sauce, sesame oil, maple syrup, garlic and sesame seeds.
  • Place the noodles on a sheet pan. Add the sesame oil, 1 tablespoon of neutral oil, soy sauce, and 1/2 teaspoon of kosher salt. Toss to combine, then spread the noodles out evenly.
  • Dip each tofu slice into the marinade, coating both sides, then add them to the sheet pan, pushing the noodles aside so that the tofu touches the pan and doesn't just sit on top of the noodles. Place on the bottom rack of the oven and bake for 15 minutes. Reserve excess marinade.
  • Place the baby bok choy into the reserved bowl, then add the remaining 1 tablespoon of neutral oil and 1/2 teaspoon of kosher salt, and toss to coat.
  • Remove the sheet pan from the oven (the noodles should be crisp on the bottom and around the edges) and add the bok choy to the pan. Return the sheet pan to the top rack of the oven and bake for 4 to 7 minutes until the greens are vibrant with crispy edges, and the top of the noodles are crispy. Drizzle with the remaining marinade, top with cilantro leaves and serve.

3 blocks instant ramen noodles (about 9 ounces), flavor packets discarded
2 tablespoons sesame oil
2 tablespoon neutral oil, such as grapeseed or vegetable
2 tablespoons soy sauce
Kosher salt
1 14-ounce package extra-firm tofu, patted dry and cut into 1/4-inch thick slices
3 baby bok choy, trimmed and sliced vertically into 4 pieces
Handful of cilantro leaves
2 tablespoons hoisin
1 tablespoon sesame oil
1 tablespoon maple syrup
1 garlic clove, grated
1 teaspoon sesame seeds

SESAME NOODLES WITH TOFU

Give tofu a go with this low-fat, filling recipe with an Asian influence

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 7m

Number Of Ingredients 8



Sesame noodles with tofu image

Steps:

  • Cut the tofu into 12 pieces and mix with 1 tbsp of soy sauce and 1 tsp of sesame oil. Heat the remaining oil in a wok, then stir-fry the vegetables, garlic and ginger for 2 mins until the vegetables are starting to wilt. Drizzle with 2 tbsp water, then stir-fry for another min.
  • Add the noodles, sesame seeds and soy sauce from the marinated tofu, then stir-fry for 2 mins. Now add the tofu, splash over the remaining soy sauce, then cover with a lid or baking sheet. Leave for 1 min so that the tofu heats through, then gently mix into the rest of the stir-fry.
  • Lift the noodles and tofu into bowls and splash over a little more soy sauce and sesame oil to serve, if you like.

Nutrition Facts : Calories 531 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 3.35 milligram of sodium

250g pack firm tofu , drained (we used Cauldron)
2 tbsp reduced-salt soy sauce , plus extra to serve (optional)
300g green veg (we used mange tout and halved bok choi)
1 garlic clove , sliced
small knob of ginger , peeled and shredded
300g pack straight-to-wok egg noodle (or use 2 sheets medium dried egg noodles and follow pack instructions)
1 tbsp sesame seed
1 tbsp sesame oil , plus extra to serve (optional)

ASIAN VEGAN TOFU NOODLES

A vegan rice noodle base with marinated tofu and vegetables. I like to also serve it with vegan chili-mayo, but it tastes great without as well.

Provided by Góa Briem

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 2

Number Of Ingredients 19



Asian Vegan Tofu Noodles image

Steps:

  • Place noodles in a large bowl and cover with boiling water. Set aside until noodles are softened, about 15 minutes. Drain and rinse thoroughly.
  • Combine tofu, soy sauce, 1 tablespoon coconut oil, teriyaki sauce, 1/2 of the garlic, cayenne pepper, salt, and pepper in a bowl and set aside while preparing the rest of the ingredients.
  • Heat remaining 2 tablespoons coconut oil in a large skillet over low heat and cook the remaining garlic until fragrant, about 2 minutes. Add bell pepper and green beans and cook until softened, about 5 minutes. Remove tofu from marinade and add to vegetables. Sprinkle with sesame seeds and mix well. Season with vegetable seasoning, salt, and pepper. Stir-fry for 2 minutes. Cover and cook for 3 minutes. Add drained noodles and stir to combine.
  • Combine vegan mayonnaise, lemon juice, red chile sauce, vinegar, soy sauce, salt and pepper in a bowl. Serve with the tofu noodles.

Nutrition Facts : Calories 664.2 calories, Carbohydrate 64.9 g, Fat 40.7 g, Fiber 4.5 g, Protein 13.1 g, SaturatedFat 20.8 g, Sodium 2633.3 mg, Sugar 6.1 g

¼ (16 ounce) package dried rice noodles
½ (12 ounce) package firm tofu, cubed
¼ cup soy sauce
3 tablespoons coconut oil, divided
1 teaspoon teriyaki sauce
2 cloves garlic, minced, divided
¼ teaspoon cayenne pepper, or to taste
salt and ground black pepper to taste
1 red bell pepper, cubed
½ cup fresh green beans, cut into 1/2-inch pieces
1 teaspoon grated fresh ginger
sesame seeds, or to taste
½ teaspoon vegetable seasoning, or to taste
4 tablespoons vegan mayonnaise (such as Vegenaise®)
1 tablespoon fresh lemon juice, or to taste
1 tablespoon Asian red chile sauce, such as Sriracha®, or to taste
1 teaspoon cider vinegar
1 splash soy sauce
salt and freshly ground black pepper to taste

TOFU STIR-FRY WITH NOODLES

If you don't have any leftover pasta, cook 6 ounces of spaghetti until al dente, according to package instructions; drain, and rinse under cool water.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 11



Tofu Stir-Fry with Noodles image

Steps:

  • Heat 1 tablespoon oil in a large nonstick skillet over high heat; add tofu and 1 teaspoon salt. Cook,tossing occasionally, until golden, 8 to 10 minutes; transfer to a plate.
  • Heat remaining tablespoon oil in same skillet over medium-high heat. Add bell peppers, cabbage, garlic, pepper flakes, and 1/2 teaspoon salt;toss to coat. Cover; cook, tossing occasionally, until vegetables are crisp-tender, 8 to 10 minutes.
  • Meanwhile, make sauce: In a small bowl (or liquid measuring cup), stir together peanut butter and 1/4 cup hot water until smooth; stir in soy sauce and vinegar.
  • Add tofu, leftover spaghetti, and sauce to skillet; simmer until heated through and saucy, 1 to 2 minutes.

2 tablespoons vegetable oil
1 package (14 ounces) extra-firm tofu, drained, patted dry, and cut into 1/2-inch cubes
Coarse salt
2 red bell peppers, ribs and seeds removed, thinly sliced
1 small head green cabbage (2 pounds), quartered, cored, and thinly sliced crosswise
2 garlic cloves, slivered
1/4 to 1/2 teaspoon red-pepper flakes
2 tablespoon smooth peanut butter
1/4 cup soy sauce
1/4 cup rice vinegar
Leftover spaghetti from Tomato-Garlic Spaghetti

STIR-FRIED NOODLES WITH TOFU

Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 12



Stir-fried noodles with tofu image

Steps:

  • Put the noodles in a bowl and pour over boiling water to cover. Leave for 4 mins, then drain and rinse under running cold water until cold. Drain well, then snip into short lengths with scissors.
  • Rinse the tofu in cold water, then cut into small chunks. Pat dry with kitchen paper. Heat 1 tbsp of the oil in a wok or large frying pan, add the tofu, then stir-fry for 2-3 mins, stirring until lightly browned. Drain on kitchen paper.
  • Add the remaining oil to the wok and heat up. Add the spring onions, ginger, pepper and mangetout, then stir-fry for 1 min. Add the noodles and beansprouts, then stir to mix. Blend together the curry paste, soy, chilli sauce and 1 tbsp water, then add to the wok, stirring until everything is well coated in the sauce. Serve sprinkled with coriander, with lime wedges for squeezing over.

Nutrition Facts : Calories 391 calories, Fat 15 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 0.99 milligram of sodium

100g fine rice noodle
140g firm tofu
2 tbsp sunflower oil
3 spring onions , shredded
1 small chunk fresh root ginger , finely chopped
1 red pepper , thinly sliced
100g mangetout
100g beansprouts
1 tsp tikka masala paste
2 tsp reduced-salt soy sauce
1 tbsp sweet chilli sauce
roughly chopped coriander and lime wedges, to serve

More about "tofu noodle recipes"

TOFU NOODLE STIR-FRY WITH SPRING VEGETABLES
Web Mar 31, 2021 Tofu Noodle Stir-Fry with Spring Vegetables A colorful, flavorful, veggie and noodle stir-fry perfect for spring and …
From minimalistbaker.com
5/5 (28)
Total Time 50 mins
Category Entree
Calories 450 per serving
  • TOFU: In a small mixing bowl, gently mix together the cubed tofu, tamari, sesame oil, and red pepper flakes. We like to cover with a lid and gently shake/toss to coat tofu with sauce. Set aside to briefly marinate.
  • SAUCE: If using homemade tahini stir-fry sauce or peanut sauce, prepare at this time. Otherwise, skip to the next step.
  • NOODLES: Place the noodles in a large bowl or pot and cover with just boiling water. Stir and let soak according to the package instructions (or for slightly less time). They should be tender but not mushy as they will continue cooking in the stir-fry. We found 2 minutes to be perfect. Drain, drizzle with a little bit of sesame oil to prevent sticking, and set aside.
  • STIR-FRY: Heat a large wok or non-stick skillet over medium heat. Once hot, add the tofu along with the excess marinade. Sauté for about 8-12 minutes, flipping until each side is browned and the liquid is absorbed. Remove from the pan and set aside.
tofu-noodle-stir-fry-with-spring-vegetables image


TOFU DRUNKEN NOODLES - JO COOKS
Web Oct 2, 2022 Ingredients You’ll Need Sauce Sesame Oil – You can substitute for any nut or seed oil. A light oil like vegetable or peanut oil …
From jocooks.com
4.6/5 (135)
Total Time 40 mins
Category Dinner, Lunch
Calories 497 per serving
  • Cook the tofu: To a large skillet or wok add the olive oil and sesame oil and heat over medium-high heat. Add the tofu and cook until browned on all sides, should take about 3 to 5 minutes. You might need to do this in batches.
  • Cook veggies: Add the onion to the skillet and cook until the onion begins to soften a bit, another 2 to 3 minutes. Next, bell pepper and mushroom and continue sautéing the pepper starts to soften and mushrooms begin to brown a bit, stirring occasionally. Finally, add the broccoli, baby corn and snap peas. Toss everything together and cook for another 5 minutes.
  • Finish and Serve: Add the cooked udon noodles to the skillet and pour in the sauce. Toss and cook for 2 to 3 minutes then remove from heat. Sprinkle with green onions and serve.


SAUCY TOFU NOODLES WITH CUCUMBERS AND CHILI CRISP
Web Jan 4, 2022 1 Tbsp. light or dark brown sugar 1 Tbsp. tahini 1 Tbsp. toasted sesame oil 2 tsp. black (Chinkiang) vinegar or balsamic vinegar
From bonappetit.com
4.7/5 (112)
Author Christina Chaey
Servings 2-4


NOODLES WITH TOFU RECIPE | FOOD NETWORK KITCHEN
Web Heat the vegetable oil in a medium nonstick skillet over medium-high heat. Add the tofu and cook until golden brown, 3 to 4 minutes per side; transfer to a cutting board. Add the …
From foodnetwork.com
Author Food Network Kitchen
Steps 4
Difficulty 30 min


25 BEST NOODLE RECIPES - WHAT TO MAKE WITH NOODLES - DELISH
Web Jun 30, 2023 Khao Soi is a delicious noodle soup with a variety of textures and fresh flavors. Typically, the dish uses yellow egg noodles and is made with chicken. Hot tip: …
From delish.com


SIMPLE HOISIN TOFU NOODLES - THIS SAVORY VEGAN
Web Instructions. Combine all of the sauce ingredients in a bowl and stir to combine. Set aside. Bring a pot of water to a boil. Add the pasta and cook until al dente. Drain and rinse with …
From thissavoryvegan.com


TOFU NOODLES - THE WOKS OF LIFE
Web May 30, 2022 Posted: 5/30/2022 Updated: 9/30/2022 You thought zoodles were the cutting edge, but what about tofu noodles? Chinese people have been using these noodle-like strips of bean curd, not to replace regular …
From thewoksoflife.com


RECIPES FOR COLD UDON, RAMEN, SESAME NOODLE SALADS - THE …
Web Jul 3, 2023 10 ounces non-instant dried ramen noodles. 4 ounces sliced deli ham, cut into ¼-inch strips. 3 scallions, thinly sliced on a sharp diagonal. 1 cup cherry or grape …
From bostonglobe.com


SPICY NOODLES WITH CRISPY TOFU • THE COOK REPORT
Web Jan 21, 2019 Stir fry your ingredients: Fry the tofu in the oil until browned and crispy then set aside. Add the garlic and chilli then add the tomato and fry for another couple of minutes. Finish the dish: Add the noodles, tofu, …
From thecookreport.co.uk


HEALTHY STIR-FRY WITH TOFU AND RICE NOODLES RECIPE
Web 2 tsp rapeseed oil 1 red pepper, sliced into batons 1 carrot, peeled and sliced into batons 200g/7oz edamame (green soya beans) 220g/8oz brown rice noodles 4 spring onions, sliced on the diagonal...
From bbc.co.uk


CHILI SHRIMP & CRISPY TOFU NOODLE SALAD - LG USA
Web Soak the rice noodles in hot tap water for 30 minutes, while preparing the other elements of the dish. Toss the raw shrimp with a few spoonsful of the dressing
From lg.com


NOODLES WITH TOFU, VEGETABLES, AND LAHTT SAUCE RECIPE
Web Jul 4, 2023 Set a pot of water to boil for the noodles. While the water is coming to a boil, chop the vegetables and tofu into bite-size pieces. Place the vegetables in a microwave …
From simplyrecipes.com


41 TOFU RECIPES FOR DINNER OR DESSERT | BON APPéTIT
Web May 27, 2022 Roast extra-firm tofu tossed in soy sauce and vegetable oil on a baking sheet for twenty minutes and it gets super savory, chewy, crispy-edged, and almost almost barbecue-like. View Recipe. Photo ...
From bonappetit.com


30 BEST TOFU RECIPES FOR MEATLESS MEALS - INSANELY GOOD
Web Jul 3, 2023 13. Tofu Soba Noodles. Soba noodles are skinny and made using buckwheat, which gives them an earthy and slightly nutty taste. Unlike other noodles, which are full of oils and carbs, these are low in fat and …
From insanelygoodrecipes.com


CRISPY TOFU WITH NOODLES RECIPE - PINO MAFFEO - FOOD …
Web May 31, 2017 1 garlic clove, minced 3/4 pound baby bok choy, cut into 3/4-inch pieces 2 tablespoons oyster sauce 1 1/2 tablespoons hoisin sauce Directions Bring a saucepan of water to a boil. Add the udon and...
From foodandwine.com


TOFU NOODLES RECIPE | OLIVEMAGAZINE
Web Mar 30, 2020 STEP 1 Pat the tofu really dry with kitchen paper, then tip the five-spice onto a plate with lots of seasoning and roll the tofu pieces in it, pressing to stick. STEP 2 Heat 1 tsp of the vegetable oil in a non-stick …
From olivemagazine.com


QUICK AND EASY TOFU NOODLES | YUZU BAKES
Web Jun 30, 2023 Updated 16 June 2023 Jump to Recipe If you want delicious, quick and easy tofu noodles you've come to the right place. This super easy dish will save you time and …
From yuzubakes.com


MISO-EGGPLANT AND RICE NOODLE SALAD RECIPE - THE WASHINGTON …
Web Step 1. Make the glaze: In a small bowl, whisk together the miso, vinegar, oil, water and sugar until smooth. Step 2. Make the dressing: In a small bowl, whisk together the tahini, …
From washingtonpost.com


10 BEST VEGAN TOFU NOODLE RECIPES | YUMMLY
Web Jun 27, 2023 tofu noodles, green curry paste, red bell pepper, coconut milk and 6 more Vegan Tofu Noodle Soup Greenbowl2soul vinegar, extra firm tofu, noodles, bok choy, …
From yummly.com


MALAYSIAN-SPICED NOODLES WITH TOFU RECIPE - BBC FOOD
Web Cooking time 10 to 30 mins Serves Serves 4 Dietary Ingredients For the spice paste 25g/1oz fresh ginger, peeled 2 lemongrass stalks 2 red chillies 3 shallots, chopped 1 …
From bbc.co.uk


TOM KERRIDGE’S BUDGET RECIPES FOR PEANUT NOODLES AND CHEESY …
Web May 1, 2023 Prep 10 min Dry 15-20 min Cook 25 min Serves 4 1 x 400g block firm tofu 3 nests egg noodles 4 tbsp smooth peanut butter 1 vegetable stock cube, crumbled2 tbsp …
From theguardian.com


10 BEST VEGAN TOFU NOODLE RECIPES | YUMMLY
Web May 18, 2023 tofu, sesame seeds, firm tofu, coco, soy sauce, spring onions and 11 more Healthy Miso Noodle Soup oneteaspoonoflife.com tofu, small carrot, salt, cabbage, …
From yummly.co.uk


Related Search