Tomato Topped Cod Recipes
TOMATO-TOPPED COD
Fresh tomato slices and a buttery topping jazz up plain fish fillets in this easy oven entree from Kathleen Taugher of East Troy, Wisconsin. The tempting treatment helps keep the cod moist and flavorful.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the water and lemon juice. Add fish; soak for 5 minutes. Drain and place fish in an 11x7-in. baking dish coated with cooking spray. Sprinkle with pepper. Layer with onion, tomatoes and green pepper. Combine the remaining ingredients; sprinkle over top. , Bake, uncovered, at 375° for 20-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 158 calories, Fat 4g fat (0 saturated fat), Cholesterol 33mg cholesterol, Sodium 391mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein. Diabetic Exchanges
TOMATO & THYME COD
Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Heat 1 tbsp olive oil in a frying pan, add 1 chopped onion, then fry for 5-8 mins until lightly browned.
- Stir in a 400g can chopped tomatoes, 1 heaped tsp light soft brown sugar, the leaves from a few sprigs of thyme and 1 tbsp soy sauce, then bring to the boil.
- Simmer 5 mins, then slip 4 cod fillets into the sauce.
- Cover and gently cook for 8-10 mins until the cod flakes easily. Serve with baked or steamed potatoes.
Nutrition Facts : Calories 172 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 1.11 milligram of sodium
COD & TOMATO TRAYBAKE
Cook this simple everyday fish supper with smooth tomato sauce and you will hit four of your 5-a-day
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 8
Steps:
- Heat oven to 220C/200C fan/gas 7. Put the peppers, onions, tomatoes and olives into a large, deep baking tray and cook for 15 mins until they start to soften and char at the edges.
- Stir in the passata, butter beans and seasoning, then make 4 little areas and nestle in the cod. Return to the oven and cook for a further 15 mins until the cod is cooked through. Sprinkle over the basil and serve with crusty bread, if you like.
Nutrition Facts : Calories 284 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 37 grams protein, Sodium 2.3 milligram of sodium
ONE-PAN ROASTED FISH WITH CHERRY TOMATOES
In this quick, elegant dinner, cherry tomatoes are roasted with garlic, shallots, sherry vinegar and a drizzle of honey, turning them into a sweet and savory condiment for simple roasted fish. This versatile, year-round recipe is delicious with juicy end-of-summer tomatoes or even with a pint from the grocery store. Thick white fish such as cod or halibut work best here. Serve with rice, couscous or your favorite grains, and a green salad.
Provided by Lidey Heuck
Categories dinner, lunch, weekday, seafood, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oven to 400 degrees. Place the tomatoes, shallots and garlic in a 9-by-13-inch nonreactive baking dish. In a small bowl, whisk together the olive oil, vinegar, honey, salt and pepper. Pour over the tomatoes and toss to combine. Roast until the tomatoes have collapsed and the shallots are translucent, about 15 minutes.
- While the tomatoes roast, pat the fish dry with paper towels, brush all over with olive oil, and season generously with salt and pepper.
- Toss the tomatoes, move them to the sides of the dish and place the fish fillets, evenly spaced, in the center. Roast until the fish is cooked through and flakes easily with a fork, 10 to 12 minutes.
- Sprinkle the entire dish with the lemon zest, basil and mint. Serve the fish with the tomatoes, spooning any remaining juices on top.
More about "tomato topped cod recipes"
SKILLET COD WITH TOMATOES AND OLIVES - COOKING WITH …
Web May 4, 2022 Add the cod and top with tomatoes, parsley, salt and pepper. Pour the remaining olive oil over the top. Bring to a boil, then …
From cookingwithmammac.com
5/5 (10)Total Time 23 minsCategory Main CourseCalories 296 per serving
From cookingwithmammac.com
5/5 (10)Total Time 23 minsCategory Main CourseCalories 296 per serving
- If using fresh tomatoes, rinse, core, and peel them (optional). Cut the tomatoes into 1-inch wedges and remove the seeds. (If using canned tomatoes, just use four tomatoes from the can. Drain the juice and break the tomatoes into pieces with your hands.)
- Heat a large, non-stick skillet on medium high. Add the cod and top with tomatoes, garlic, 2 tablespoons of parsley, pepper, and 1/4 teaspoon salt. Pour olive oil on top and bring the pan to a boil.
BAKED COD {WITH TOMATO AND LEMON!} – WELLPLATED.COM
Web Feb 11, 2021 Place a rack in the center of the oven and preheat oven to 375 degrees F. Lightly coat a 9×13 or similarly sized baking dish with …
From wellplated.com
5/5 (36)Calories 263 per servingCategory Main Course
From wellplated.com
5/5 (36)Calories 263 per servingCategory Main Course
- Place a rack in the center of the oven and preheat oven to 375 degrees F. Lightly coat a 9x13 or similarly sized baking dish with nonstick spray.
- Pat the cod dry. Arrange in the baking dish, and season with ½ teaspoon salt and black pepper. Squeeze the lemon over the top.
- Heat a large skillet over medium heat. Add the olive oil. Once the oil is hot, add the onion, fennel, tomatoes, and remaining 1/4 teaspoon salt. Saute for 8 to 10 minutes until the onions and fennel are tender and the tomatoes begin to break down. Add the white wine. Let the wine reduce for 1 minute, then add the capers and red pepper flakes.
- Spoon the tomato-fennel mixture around the cod. Place in the oven and bake 12 to 15 minutes, until fish is opaque and flakes easily with a fork. Sprinkle with fresh herbs. Serve hot.
COD WITH TOMATOES AND OLIVES - THE ENDLESS MEAL®
Web Feb 7, 2021 Add the red wine and let it come to a boil. Add the tomatoes (juice and all), the 1 cup of chopped Gordal olives, capers, smoked …
From theendlessmeal.com
4.8/5 (12)Total Time 25 minsCategory DinnerCalories 375 per serving
From theendlessmeal.com
4.8/5 (12)Total Time 25 minsCategory DinnerCalories 375 per serving
- Heat the olive oil in a large pan with high sides over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes.
- Add the red wine and let it come to a boil. Add the tomatoes (juice and all), the chopped Gordal olives, capers, smoked paprika, sea salt, pepper, and if using, the chili flakes. Bring the sauce to a boil then reduce the heat and simmer, uncovered, for 10 minutes, or until the sauce begins to thicken.
- Nestle the pieces of cod into the tomato sauce, cover the pot, and cook for 8 minutes, or until the cod is cooked through and flakes easily.
COD WITH TOMATO AND HERB BUTTER (5 STAR …
Web Aug 26, 2016 Preheat the oven to 400 degrees F. Drizzle the bottom of a casserole dish lightly with olive oil. You want a dish big enough to fit the cod in a single layer with some room around or you will get too much juice …
From littlebroken.com
From littlebroken.com
THE ULTIMATE SPANISH COD RECIPE WITH TOMATO SAUCE
Web Aug 26, 2018 Heat a non-stick frying pan with a medium-high heat and add 2 tablespoons of extra virgin Spanish olive oil, 2 minutes after adding the oil add the fillets of cod into the pan skin side up, 2 minutes later flip the …
From spainonafork.com
From spainonafork.com
THE BEST BAKED COD RECIPE (WITH CHERRY TOMATOES!)
Web Jul 28, 2021 Add tomatoes and season with ½ teaspoon oregano, ⅛ teaspoon salt, and ⅛ teaspoon black pepper; continue to cook for 1 minute. Stir in the white wine and vinegar; bring to a simmer and continue to …
From diethood.com
From diethood.com
COD FISH IN TOMATO SAUCE RECIPE - NATASHA'S KITCHEN
Web Jul 21, 2015 Add 1 minced garlic clove, 6 oz tomato paste and continue cooking 5 min, stirring frequently, until tomato sauce starts to brown. Add 2 cups veggie stock and seasonings contained in a spice ball. Bring to a …
From natashaskitchen.com
From natashaskitchen.com
ITALIAN COD RECIPE WITH TOMATOES - SHE LOVES BISCOTTI
Web Dec 7, 2019 Add 1 cup of water to the empty can, swirl it around and add it to the bowl of crushed tomatoes. Prep the onions and the shallots: Coarsely chop 1 medium onion and 3-4 shallots. The rest of the …
From shelovesbiscotti.com
From shelovesbiscotti.com
BAKED COD WITH A RICH TOMATO SAUCE RECIPE
Web Method To make the sauce, put the tomatoes, onions and garlic in a large pan. Add 100ml (3½oz) water and the olive oil. Season well. Cook over a gentle heat for about 20 minutes, until the tomatoes have softened and …
From realfood.tesco.com
From realfood.tesco.com
PAN-SEARED COD IN WHITE WINE TOMATO BASIL …
Web Apr 4, 2019 Add the cherry tomatoes and cook, stirring occasionally, until they're soft and blistering, but still hold their shape, 9 to 12 minutes. Add in the white wine, stir, and allow the mixture to come to a gentle simmer. …
From bakerbynature.com
From bakerbynature.com
BAKED COD WITH TOMATOES - THE DINNER BITE
Web Jul 6, 2021 How to make baked cod with tomatoes Preheat the oven at 200C/400F Pat the fish dry with a kitchen towel to remove excess moisture and season with salt and …
From thedinnerbite.com
Ratings 4Category Entree, FishCuisine American, BritishTotal Time 30 mins
From thedinnerbite.com
Ratings 4Category Entree, FishCuisine American, BritishTotal Time 30 mins
HERBY COD WITH ROASTED TOMATOES - EATINGWELL
Web Sep 27, 2018 Line a 15x10x1-inch baking pan with foil. Coat foil with cooking spray. Place fish on one side of the foil-lined pan. Add tomatoes and garlic slices to the other side of …
From eatingwell.com
From eatingwell.com
EASY TOMATO BASIL BAKED COD RECIPE - MAKE IT SKINNY PLEASE
Web Sep 12, 2021 Next place a cod fillet on top of the onions (photo 2). Add the cherry tomatoes, lemon zest, drizzle lemon juice and basil on top of the fish (photos 3-6). …
From makeitskinnyplease.com
From makeitskinnyplease.com
COD SAUTéED IN OLIVE OIL WITH FRESH TOMATOES - SIMPLY …
Web Sep 11, 2012 Swirl tomatoes to emulsify sauce: Put a fish fillet on everyone's plate. Swirl the tomatoes in the pan and add black pepper to taste; this swirling should emulsify the …
From simplyrecipes.com
From simplyrecipes.com
ITALIAN COD RECIPE WITH TOMATO BASIL SAUCE - TO SIMPLY …
Web Dec 3, 2019 1 ½ pounds fresh cod fillet 2 tablespoons coconut oil 2 cloves garlic minced ½ medium sweet onion chopped fine 1 pint cherry tomatoes sliced in half 1 teaspoon dried …
From tosimplyinspire.com
From tosimplyinspire.com
BACCALA ALLA PIZZAIOLA: COD WITH TOMATO : RECIPES : …
Web 2 pounds hydrated cod, de-boned. Flour, for dredging, 1 1/4 cups extra-virgin olive oil. 2 cloves garlic, diced. 1 chili pepper, crushed, optional. 1/4 cup capers
From cookingchanneltv.cel30.sni.foodnetwork.com
From cookingchanneltv.cel30.sni.foodnetwork.com
SALTFISH BULJOL (SALTED COD SALAD) RECIPE - NYT COOKING
Web May 5, 2023 Step 1. Bring a large pot of water to a boil. Add the salted cod and boil for 5 minutes. Cut off a small piece of cod and taste it. If the cod is still too salty, drain the pot, …
From cooking.nytimes.com
From cooking.nytimes.com
TOMATO BAKED COD MEAL KIT DELIVERY | GOODFOOD
Web While the broccoli cooks, in an oven-safe baking dish, toss the tomatoes with the vinegar, ½ the roasted garlic and a drizzle of olive oil; season with ½ the remaining spice blend and …
From makegoodfood.ca
From makegoodfood.ca
MEDITERRANEAN BAKED COD RECIPE - SAVORY NOTHINGS
Web Mar 31, 2021 Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces and tomatoes and place the fish inside. …
From savorynothings.com
From savorynothings.com
BAKED COD WITH HERBY CRUST RECIPE - BBC FOOD
Web 1 clove garlic, crushed finely 2 tbsp olive oil salt and freshly ground black pepper 140g/5oz new potatoes, any large ones cut in half 160g/6oz fresh or frozen peas Method Heat the …
From bbc.co.uk
From bbc.co.uk
15-MINUTE BROILED COD WITH TOMATOES & HERBED …
Web Jan 7, 2021 Directions. Position rack about 4 inches from heat source and preheat broiler to high. Line a rimmed baking sheet with foil. Stir mayonnaise, herbs, garlic powder, …
From eatingwell.com
From eatingwell.com
BACCALA ALLA PIZZAIOLA: COD WITH TOMATO RECIPE | FOOD …
Web Add the plum tomatoes along with the juices and crush some of the plum tomatoes with a wooden spoon. Add the oregano, season with salt, and cook for 5 minutes. Put the cod …
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
PAN ROASTED COD, SHIITAKE QUINOA, OVEN ROASTED TOMATO …
Web Get Pan Roasted Cod, Shiitake Quinoa, Oven Roasted Tomato and Sauteed Arugula with Bacon Balsamic Vinaigrette and Sweet Summer Corn Milk Recipe from Food Network
From foodnetwork.cel30.sni.foodnetwork.com
From foodnetwork.cel30.sni.foodnetwork.com
POACHED COD IN PEPPERY TOMATO SAUCE - SERVING …
Web May 12, 2023 Instructions. Melt butter over low in a large heavy bottomed skillet or pan. Add onion, garlic and green peppercorns. Sweat for 3 minutes until soft and fragrant. Stir …
From servingdumplings.com
From servingdumplings.com
You'll also love