Tomato Watermelon Salad With Feta And Toasted Almonds Recipes

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TOMATO WATERMELON SALAD

The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.

Provided by 1insa

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 9



Tomato Watermelon Salad image

Steps:

  • Gently mix watermelon, tomatoes, mint, onion, and feta cheese in a large bowl.
  • Whisk olive oil, vinegar, salt, and pepper together in small bowl; drizzle over salad and gently toss to coat.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 60.7 g, Cholesterol 11.1 mg, Fat 8.5 g, Fiber 3.8 g, Protein 6.9 g, SaturatedFat 2.6 g, Sodium 150.6 mg, Sugar 49.2 g

1 large seedless watermelon, cut into 1-inch cubes
4 tomatoes, cut into 1-inch dice
12 mint leaves, sliced thinly
1 large sweet onion, thinly sliced
1 cup crumbled feta cheese
¼ cup olive oil
2 tablespoons white balsamic vinegar
1 pinch coarse salt, or to taste
1 pinch ground black pepper, or to taste

WATERMELON AND TOMATO FETA SALAD

A light and tangy combination of watermelon, tomato and mint creating a delicious combination of sweet, sour and salty flavors. While the melon should be chilled, the other ingredients are their most flavorful at room temperature, so combine the salad just before serving.

Provided by Kim Cook Gillespie

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 6



Watermelon and Tomato Feta Salad image

Steps:

  • Gently toss the watermelon, tomatoes, onion, and mint together in a large bowl; add the feta cheese, season with the salt, and gently toss again to combine.

Nutrition Facts : Calories 135.3 calories, Carbohydrate 21.9 g, Cholesterol 16.7 mg, Fat 4.5 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 2.9 g, Sodium 505.7 mg, Sugar 17.1 g

1 (4 pound) chilled seedless watermelon, peeled and cut into 1-inch cubes
3 heirloom tomatoes (preferably green or orange), seeded and cut into 1-inch cubes
1 sweet onion, thinly sliced
3 tablespoons chopped fresh mint
1 cup crumbled feta cheese
1 teaspoon salt

WATERMELON SALAD WITH FETA

Make and share this Watermelon Salad with Feta recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Watermelon Salad with Feta image

Steps:

  • In a small bowl, whisk the olive oil with the lemon juice and harissa and season with salt and pepper.
  • Arrange the watermelon slices on a platter and sprinkle with the onion, parsley, olives and feta.
  • Drizzle the dressing on top and serve.

Nutrition Facts : Calories 226.2, Fat 17.9, SaturatedFat 4.3, Cholesterol 13.4, Sodium 245.3, Carbohydrate 15.6, Fiber 1.2, Sugar 11.7, Protein 3.5

1/4 cup extra virgin olive oil
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon harissa or 1/2 teaspoon hot sauce
salt
fresh ground pepper
1 1/2 lbs seedless watermelon, rind removed,fruit sliced 1/4 inch thick
1/2 small red onion, thinly sliced
1/4 cup coarsely chopped flat leaf parsley
1/4 cup pitted oil-cured black olive, coarsely chopped
2 ounces feta cheese, crumbled (about 1/2 c.)

WATERMELON FETA SALAD

A quick, easy and healthy salad that is perfect for BBQ's and picnics. If you cannot buy lemon scented olive oil try this quick alternative. Combine finely grated rind of 1 lemon and 1/4 cup extra virgin olive oil in a screw top jar. Secure lid and shake well.

Provided by An_Net

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Watermelon Feta Salad image

Steps:

  • Place oil and pumpkin seeds in a cold frypan. Place over medium heat and cook, stirring occasionally, for 10 minutes, or until toasted. Season to taste with sea salt.
  • Place in small bowl and set aside to cool.
  • Slice watermelon into 1cm thick wedges and arrange on a serving plate.
  • Crumble feta over watermelon and drizzle with lemon scented olive oil *SEE NOTE ABOVE*.
  • Sprinkle with freshly cracked pepper if required. Serve.

Nutrition Facts : Calories 448.1, Fat 27.6, SaturatedFat 7.2, Cholesterol 22.2, Sodium 433.4, Carbohydrate 46.7, Fiber 2.9, Sugar 36.2, Protein 11.2

spray and cook oil
1/2 cup pumpkin seeds
1/4 teaspoon sea salt
1/2 seedless watermelon (small)
100 g feta cheese
1/4 cup lemon scented extra virgin olive oil
freshly cracked pepper (optional)

WATERMELON-TOMATO SALAD WITH FETA

Celebrate summer with a lovely watermelon-tomato salad. This Watermelon-Tomato Salad with Feta also features fresh basil and ranch dressing.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 12 servings

Number Of Ingredients 5



Watermelon-Tomato Salad with Feta image

Steps:

  • Arrange watermelon, tomato and cheese slices alternately on platter.
  • Tuck basil leaves in between slices as desired.
  • Drizzle with dressing.

Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g

1 seedless watermelon wedge (1-1/2 lb.), rind removed, sliced
1 yellow tomato, cut lengthwise in half, then crosswise into thin slices
1 pkg. (8 oz.) feta cheese, sliced
2/3 cup loosely packed fresh basil leaves
1/3 cup KRAFT Lite Ranch Dressing

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