YOGURT BREAKFAST DRINK
Steps:
- In a blender, combine the first 4 ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 2g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
ROASTED TOMATOES & CREAMY TAHINI YOGURT
Try the moreish combination of hot tomatoes and cold yogurt - and stir tahini through the yogurt to make it rich and nutty. This is a wonderful summer dish
Provided by Esther Clark
Categories Lunch, Side dish
Time 40m
Number Of Ingredients 8
Steps:
- Heat the oven to 180C/160C fan/gas 4. Put the tomatoes on a baking tray lined with baking parchment, then scatter over the garlic and thyme, reserving a few thyme leaves. Drizzle with the oil and season with a little salt. Roast for 25-30 mins until the tomatoes have softened but are still holding their shape.
- Meanwhile, combine the yogurt with the tahini and ½ tsp sea salt flakes. Chill until needed.
- Spread the cold yogurt mixture over a large serving plate. Spoon over the tomatoes, along with the garlic and thyme and pour over the roasting juices. Sprinkle with a pinch of chilli flakes, if you like, and the reserved thyme, then serve with flatbreads or focaccia for scooping everything up.
Nutrition Facts : Calories 336 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.8 milligram of sodium
HOMEMADE TOMATO JUICE COCKTAIL
Delicious tomato juice for a fraction of the cost of store-purchased. Adjust lemon, salt, and sugar to taste. Almost 7 cups of juice for about $1.00! I prefer the natural tomato paste.
Provided by MTARARAT
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Blend 2 cups water, tomato paste, lemon juice, sugar, and salt together in a blender until smooth; pour into a 1/2 gallon container. Stir 3 cups water into mixture. Refrigerate until thickened, about 1 hour. Add 1 more cup water if juice is too thick.
Nutrition Facts : Calories 40.6 calories, Carbohydrate 10 g, Fat 0.1 g, Fiber 1.2 g, Protein 1.2 g, Sodium 617.4 mg, Sugar 7.7 g
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