Tortilla Cups Recipes

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TORTILLA DESSERT CUPS

Diabetics and dessert lovers alike are "wowed" by these creamy treats. Says Susan Miller of Wakeman, Ohio, "After finding out my mother had diabetes, I went on a search for good recipes like this. These bites taste so yummy, no one will ever guess they're low in anything!"

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 20 servings.

Number Of Ingredients 8



Tortilla Dessert Cups image

Steps:

  • In a small bowl, combine sugar and cinnamon. Coat one side of each tortilla with cooking spray; sprinkle with cinnamon-sugar. Turn tortillas over; repeat on the other side. Cut each tortilla into four wedges. , For each dessert cup, place round edge of one tortilla wedge in the bottom of a muffin cup, shaping sides to fit cup. Place a second tortilla wedge in muffin cup, allowing bottom and sides to overlap. Bake at 350° for 10 minutes or until crisp and lightly browned. Cool completely in pan., Meanwhile, for filling, in a small bowl, beat cream cheese until smooth. In another bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Beat in cream cheese on low until smooth. Fold in whipped topping. Cover and refrigerate for 1 hour. , Carefully remove cups from pan. Pipe or spoon about 3 tablespoons filling into each cup. Drizzle or pipe with melted chocolate. Refrigerate for 5 minutes or until chocolate is set. Store in the refrigerator.

Nutrition Facts : Calories 130 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 178mg sodium, Carbohydrate 19g carbohydrate, Fiber 0 fiber), Protein 4g protein.

3 tablespoons sugar
2 teaspoons ground cinnamon
10 flour tortillas (6 inches)
1 package (8 ounces) reduced-fat cream cheese
1 cup cold fat-free milk
1 package (1 ounce) sugar-free instant white chocolate or vanilla pudding mix
2 cups reduced-fat whipped topping
1/4 cup milk chocolate chips, melted

GARLICKY SHRIMP IN CRISPY TORTILLA CUPS

Provided by Trisha Yearwood

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 10



Garlicky Shrimp in Crispy Tortilla Cups image

Steps:

  • Preheat the oven to 350 degrees F.
  • Warm each tortilla on both sides in a dry skillet over medium heat, about 30 seconds per side. Spray the tortillas with cooking spray. Make a single tear from the edge to the center (like a bicycle spoke) in each tortilla. Nestle the tortillas into muffin cups, overlapping the torn edges so the tortillas fit into the cups.
  • Bake until the edges are crisp and golden brown, about 12 minutes. Carefully lift out the tortilla cups and invert them so they are resting, bottom up, on the muffin pan. Continue to bake until the bottoms are crisp, about 8 minutes more.
  • Heat the oil in a large skillet over medium heat. Add the scallions, bell peppers and garlic and cook, stirring occasionally, until slightly softened, about 3 minutes. Increase the heat to medium high and add the shrimp and 1/4 teaspoon salt. Cook, stirring occasionally, until the shrimp are just cooked through, about 3 minutes. Remove from the heat and stir in the lime juice and cilantro.
  • Spoon the shrimp mixture into the tortilla cups and serve.

Nutrition Facts : Calories 149, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 91 milligrams, Sodium 216 milligrams, Carbohydrate 15 grams, Fiber 3 grams, Protein 14 grams, Sugar 2 grams

4 corn tortillas
Cooking spray
1 tablespoon olive oil
4 scallions, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
8 ounces peeled and deveined medium shrimp (41/50 count), tails off
Kosher salt
1 tablespoon lime juice
1/4 cup chopped fresh cilantro

CRUNCHY TACO CUPS RECIPE BY TASTY

Here's what you need: lean ground beef, taco seasoning, diced tomato, diced green chilies, shredded sharp cheddar cheese, large flour tortillas

Provided by Iris Tian

Categories     Appetizers

Yield 12 taco cups

Number Of Ingredients 6



Crunchy Taco Cups Recipe by Tasty image

Steps:

  • In a large skillet, brown the ground beef and drain any remaining fat. Transfer to a bowl.
  • Add taco seasoning, tomatoes and green chiles to the ground beef and stir to combine.
  • Preheat oven to 375ºF (190ºC).
  • Cut flour tortillas into a square shape and cut each into 4 smaller equally sized square pieces.
  • Generously coat a standard size muffin tin with nonstick cooking spray.
  • Line each cup of prepared muffin tin with a tortilla sheet.
  • Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of tortilla sheet, taco mixture, and a final layer of cheese.
  • Lightly brush the top edges of the tortilla with cooking oil.
  • Bake 18-20 minutes until cups are heated through and edges are golden brown.
  • Enjoy!

Nutrition Facts : Calories 216 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 0 grams, Protein 14 grams, Sugar 1 gram

1 lb lean ground beef
3 tablespoons taco seasoning, 1 envenlope
6 oz diced tomato
4 oz diced green chilies, 1 can
1 ½ cups shredded sharp cheddar cheese
6 large flour tortillas

TORTILLA DESSERT CUPS RECIPE BY TASTY

Here's what you need: sugar, cinnamon, butter, 10-inch flour tortillas, heavy cream, vanilla extract, sugar, fresh fruit

Provided by Hector Gomez

Categories     Desserts

Yield 6 servings

Number Of Ingredients 8



Tortilla Dessert Cups Recipe by Tasty image

Steps:

  • Preheat the oven to 375˚F (190˚C).
  • In a small bowl, combine the sugar and cinnamon. Butter each side of the tortillas, sprinkle with cinnamon sugar, and cut into even quarters, making 12 pieces. Place 2 pieces in 6 cups of a muffin tin and push down so that they create a cup shape. Bake for 13-15 minutes, or until crisp. Remove the cups from the oven and allow to cool in the tin.
  • In a large bowl, beat together heavy cream, vanilla extract, and sugar with an electric hand mixer until stiff peaks form.
  • Assemble the cups by placing a spoonful of whipped cream in each toasted cup. Top the whipped cream with fresh fruit of your choice.
  • Enjoy!

Nutrition Facts : Calories 274 calories, Carbohydrate 22 grams, Fat 22 grams, Fiber 0 grams, Protein 2 grams, Sugar 10 grams

¼ cup sugar
1 tablespoon cinnamon
2 tablespoons butter, melted
3 10-inch flour tortillas
1 cup heavy cream
1 teaspoon vanilla extract
2 tablespoons sugar
fresh fruit

TORTILLA CUPS

To create these tortilla cups, simply bake corn tortillas on small ovenproof bowls. Fill them with our Turkey Chili or the chili of your choice.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 2



Tortilla Cups image

Steps:

  • Preheat oven to 400 degrees. Invert 4 small ovenproof bowls or ramekins on a rimmed baking sheet and lightly coat with cooking spray. Coat both sides of 4 tortillas with cooking spray and drape tortillas over bowls. Bake until golden and crisp, 12 minutes, checking after 5 minutes to make sure tortillas are centered on bowls (if they slide off, put them back on bowls). Repeat with 4 more tortillas.

Non-stick cooking spray
8 corn tortillas

CHICKEN TORTILLA CUPS

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16



Chicken Tortilla Cups image

Steps:

  • Preheat the oven to 350 degrees F and coat 4 cups of a muffin pan with cooking spray. Fold each tortilla in half, then form into a cone, overlapping the sides. Fold up the point of the cone slightly, then press the tortilla into the prepared muffin pan to form a cup shape; coat with cooking spray. Transfer to the oven and bake until golden and crisp, about 15 minutes.
  • Meanwhile, combine the flour, cumin, chili powder, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Add the chicken and toss to coat.
  • Heat the olive oil in a large nonstick skillet over medium-high heat. Add the chicken in a single layer and cook, stirring occasionally, until lightly browned, about 2 minutes. Add the onion, celery, carrots and bell pepper and cook until the vegetables begin softening, about 2 minutes. Add the tomatoes and chicken broth to the skillet and bring to a simmer. Cook until the vegetables are tender and the sauce thickens slightly, about 5 minutes. Stir in the cilantro and season with salt and pepper.
  • Divide the chicken mixture among the tortilla cups. Top with the cheese.

Cooking spray
4 large (10-inch) flour tortillas
3 tablespoons all-purpose flour
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
Kosher salt and freshly ground pepper
1 pound skinless, boneless chicken breasts, diced
2 tablespoons extra-virgin olive oil
1/2 small onion, diced
2 stalks celery, diced
2 carrots, diced
1 red bell pepper, diced
1 14.5-ounce can diced fire-roasted tomatoes
1 cup low-sodium chicken broth
1/4 cup chopped fresh cilantro
1 cup shredded monterey jack or pepper jack cheese

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