Traditional Greek Salad Horiatiki Recipes

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GREEK SALAD (HORIATIKI SALATA)

On the menu in every Greek restaurant and many non-Greek restaurants as well, this salad has many individual variations, but here are the basics to work from. This is the traditional version that does not include lettuce. This is the way they made it in the Greek restaurant I worked in. They claimed this is the most traditional. All I know is that it is fresh and delicious!

Provided by Little Bee

Categories     Cheese

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 13



Greek Salad (Horiatiki Salata) image

Steps:

  • Wash and dry the tomatoes, cucumber, and green pepper. Clean off the outer skin from the onion, wash, and dry.
  • Cut the tomatoes into bite-sized irregularly shaped chunks, removing the core. Salt lightly.
  • Slice the cucumber into 1/4-inch slices, cutting slices in half (whether or not you peel the cucumber is a personal choice). Salt lightly. Slice the pepper into rings, removing the stem and seeds. Salt lightly. Slice the onion into thin rings.
  • Combine the tomatoes, cucumbers, green pepper and onion in a large salad bowl. Sprinkle with oregano, pour olive oil over the salad, and toss. Just before serving, place the feta on top of the salad, either as a slice or crumbled (as in photo), and toss in some olives. Sprinkle the cheese with oregano (and pepper if desired), mix the oil and water and drizzle over the top, and serve, garnished with hot peppers.
  • *Anchovies: if you like this salty fish, add a couple to the salad before tossing.
  • For Vegetarian do NOT use the anchovies.
  • Capers: toss in a few if you like them.

Nutrition Facts : Calories 156, Fat 8, SaturatedFat 4.6, Cholesterol 25.3, Sodium 445.2, Carbohydrate 17, Fiber 4, Sugar 9.5, Protein 6.8

4 -5 large ripe tomatoes
1 large red onion
1 cucumber
1 green bell peppers or 1 yellow bell pepper
1/4 lb feta cheese, sliced (Or crumbled)
dried oregano
sea salt
top quality extra virgin olive oil
1 dozen kalamata olives or 1 dozen green cretan olive, etc., Pitted
pickled hot pepperoncini pepper (garnish)
1 tablespoon water
anchovy (optional)
capers (optional)

GREEK SALAD

While diner-style Greek salads made with chopped romaine, crumbled feta and often grilled chicken have become ubiquitous in American restaurants, a traditional Greek salad, or horiatiki salata, is a simpler affair. An assembled salad of large-diced vegetables with Kalamata olives and sometimes capers, this salad has no greens at all, and the feta is served sliced on top of the salad rather than crumbled and tossed into it. A traditional Greek salad is dressed lightly with olive oil and red wine vinegar; this recipe adds garlic and oregano. To make the salad into a satisfying vegetarian main course, throw in a can of drained and rinsed chickpeas.

Provided by Lidey Heuck

Categories     dinner, easy, lunch, quick, weekday, salads and dressings, vegetables, main course, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13



Greek Salad image

Steps:

  • In a bowl or small glass measuring cup, whisk together the vinegar, garlic, oregano, salt and pepper. Gradually whisk in the olive oil, then set aside.
  • Arrange the tomatoes, cucumber and bell pepper in a large shallow serving bowl. Scatter the olives, capers and onions on top, then drizzle about half the dressing evenly over the salad.
  • Place the slices of feta on top of the salad and drizzle with additional dressing to taste. Serve at room temperature.

2 tablespoons red wine vinegar
1 small garlic clove, grated or finely minced
1/4 teaspoon dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 cup olive oil
1 pound ripe red tomatoes, cored and cut into wedges (2 or 3 tomatoes)
1 English cucumber, halved lengthwise and sliced 1/2-inch thick
1 green bell pepper, cored, halved lengthwise and sliced 1/4-inch thick
3/4 cup Kalamata olives
1 tablespoon capers, drained
1/2 medium yellow or red onion, very thinly sliced into rings
8 ounces Greek feta cheese, sliced 1/2-inch thick

GREEK HORIATIKI SALAD

This is the one and only Greek salad recipe that you'll ever need! Enjoy this Greek salad for summer BBQs, Greek dinner parties, picnics, and more. Ripe, red tomatoes will yield the best result. Serve with loads of good crusty bread to mop up the gorgeous juices.

Provided by Diana Moutsopoulos

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 9



Greek Horiatiki Salad image

Steps:

  • Cut your tomatoes into wedges over the bowl that you're serving the salad in, so that any extra juices land in the bowl. Add onion slices. Liberally season with salt and oregano. Mix and allow tomatoes to sit at room temperature for at least 30 minutes, up to 2 hours, so that the salt releases the tomatoes' juices.
  • Mix in feta cheese, cucumber, bell pepper, and olives just before serving. Stir everything together. Drizzle with olive oil.

Nutrition Facts : Calories 233.1 calories, Carbohydrate 14.4 g, Cholesterol 25.1 mg, Fat 17.7 g, Fiber 4 g, Protein 6.7 g, SaturatedFat 5.9 g, Sodium 486.1 mg, Sugar 8.8 g

5 large tomatoes
1 small red onion, thinly sliced
sea salt to taste
1 ½ teaspoons dried oregano
1 (4 ounce) container crumbled feta cheese
½ cucumber, sliced
1 small green bell pepper, sliced
¼ cup Greek black olives
3 tablespoons extra-virgin olive oil

HORIATIKI SALATA: GREEK SALAD

Who doesn't love these ingredients? Sometimes I cheat and use Mozarella instead of feta; personal choice. The amount of Olive Oil, seal salt, peppers, and oregano is your choice. Recipe from About.com

Provided by Ck2plz

Categories     Greek

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11



Horiatiki Salata: Greek Salad image

Steps:

  • Wash and dry the tomatoes, cucumber, and green pepper. Clean off the outer skin from the onion, wash, and dry.
  • Cut the tomatoes into bite-sized irregularly shaped chunks, removing the core. Salt lightly. Slice the cucumber into 1/4-inch slices, cutting slices in half (whether or not you peel the cucumber is a personal choice). Salt lightly. Slice the pepper into rings, removing the stem and seeds. Salt lightly. Slice the onion into thin rings.
  • Combine the tomatoes, cucumbers, green pepper and onion in a large salad bowl. Sprinkle with oregano, pour olive oil over the salad, and toss. Just before serving, place the feta on top of the salad, either as a slice or crumbled (as in photo), and toss in some olives. Sprinkle the cheese with oregano (and pepper if desired), mix the oil and water and drizzle over the top, and serve, garnished with hot peppers.

Nutrition Facts : Calories 129.6, Fat 6.5, SaturatedFat 4.3, Cholesterol 25.4, Sodium 328, Carbohydrate 13.6, Fiber 3, Sugar 8, Protein 6.3

4 -5 tomatoes, large, ripe
1 large red onion
1 cucumber
1 green bell pepper
1/4 lb sliced Greek feta cheese or 1/4 lb crumbled Greek feta cheese
dried greek oregano (rigani)
sea salt (quantity of your choice)
olive oil, top quality extra virgin (quantity of your choice)
1 dozen Greek olive (Kalamata, green Cretan olives, etc.)
hot pepper (garnish)
1 tablespoon water (optional)

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