TRAIL MIX BARS RECIPE BY TASTY
Here's what you need: peanut butter, honey, rolled oats, almonds, peanuts, raisin, chocolate candy
Provided by Claire Nolan
Categories Snacks
Yield 12 bars
Number Of Ingredients 7
Steps:
- Melt peanut butter and honey together in the microwave, stirring every 15 seconds.
- Add oats, almonds, peanuts, and raisins into the bowl and mix until well coated. Let the mixture cool to room temperature.
- Add chocolate candies and mix just until combined.
- Line a baking dish with parchment paper and pour the cooled mixture into the pan. Press into the edges of the pan.
- Cool in the refrigerator for at least 2 hours. Cut and serve.
- Enjoy!
Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 14 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams
TRAIL MIX BARS
These no-bake bars make a yummy snack that the entire family will love! If desired, you can substitute other nut butter for the peanut butter and other nuts and seeds for the sunflower seeds.
Provided by leeka
Categories Desserts Cookies Bar Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 10
Steps:
- Spray a 9x13-inch baking dish with cooking spray.
- Mix crispy rice cereal, oat cereal rings, sunflower seeds, raisins, and chocolate chips together in a large bowl.
- Stir honey and brown sugar in a saucepan, place over high heat, and bring to a boil. Stir and boil for 1 minute. Remove from heat and stir in peanut butter and vanilla extract until smooth and well blended.
- Pour the hot peanut butter mixture into the dry ingredients and stir until all dry ingredients are moistened.
- Press the mixture into the prepared baking dish to make an even layer.
- Let cool and cut into bars.
Nutrition Facts : Calories 259.4 calories, Carbohydrate 34.9 g, Fat 12.7 g, Fiber 2.3 g, Protein 6.5 g, SaturatedFat 3.2 g, Sodium 153.5 mg, Sugar 25.3 g
TRAIL MIX ENERGY BARS
Make and share this Trail Mix Energy Bars recipe from Food.com.
Provided by Vegan Freak
Categories Breakfast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees.
- Place all dry ingredients in a medium mixing bowl and mix well.
- Whisk egg equivalent and milk until well blended.
- Melt margarine and honey together.
- Make a well in the dry ingredients; add egg/milk and honey/margarine mixtures. Stir until well blended.
- Add entire bag of trail mix and stir until evenly coated.
- Pour mixture into lightly greased 8x8 square pan and spread evenly.
- Bake at 425 degrees for 15-20 minutes until golden brown and toothpick inserted in center comes out clean.
Nutrition Facts : Calories 292.2, Fat 16.8, SaturatedFat 3.2, Cholesterol 26.4, Sodium 191.2, Carbohydrate 31.6, Fiber 2, Sugar 4.5, Protein 9.1
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- Line an 8x8 baking pan with aluminum foil or parchment paper, leaving a few inches of overhang on two of the sides like handles. Generously coat the foil or paper with baking spray. Set aside.
- In a microwave-safe bowl or a small saucepan over medium heat, combine the honey, peanut butter, and coconut oil. Melt gently and stir until smooth and combined. Remove from the heat and stir in the vanilla extract. Let cool for 5 minutes.
- In a large mixing bowl, combine the oats, cereal, flaxseed, cinnamon, and salt, then stir in the dried fruit, nuts/seeds, and chocolate chips. Pour the peanut butter mixture over the top, then stir until the ingredients are evenly moistened.
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