Trinidadpepperquiche Recipes

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TRINIDADIAN ROTI RECIPE BY TASTY

Here's what you need: flour, baking soda, salt, water, ghee, oil

Provided by Pierce Abernathy

Categories     Dinner

Yield 10 servings

Number Of Ingredients 6



Trinidadian Roti Recipe by Tasty image

Steps:

  • In a large bowl, combine the flour, baking soda, and salt, and mix until fully incorporated.
  • Slowly add the water until the mixture forms a dough.
  • Divide the dough into roughly 12 loyas (balls), cover with a dish towel, and let rest for about 30 minutes.
  • Sprinkle each ball with flour and flatten or roll out into a circle roughly 5 inches (12-cm) in diameter.
  • Spread ghee on each round and make a cut from the center out to the edge, then roll to make a cone.
  • Press the peak and flatten the center of the cone. Let rest for another 30 minutes.
  • On a floured surface, roll each ball into a circle roughly 8 inches (20-cm) in diameter.
  • Heat a tawah or flat frying pan over medium-high heat. Coat with oil and place a round of dough on the pan.
  • Cook the dough until light brown, watching carefully, about 5 minutes. Then flip and cook on the other side, about 3-4 minutes more. Repeat with the remaining dough rounds.
  • Break up the cooked roti with your hands or serve whole.
  • Serve the fried roti with the fillings.
  • Enjoy!

Nutrition Facts : Calories 622 calories, Carbohydrate 86 grams, Fat 24 grams, Fiber 3 grams, Protein 11 grams, Sugar 0 grams

8 cups flour
8 teaspoons baking soda
1 teaspoon salt
4 cups water
¾ cup ghee, clarified butter or butter of choice
oil, for frying

TRINIDAD PEPPER POT

Pepper pot is made throughout the Islands, and will differ slightly on each island.It is a dish that can go on, & on , & on.......

Provided by jenny butt

Categories     One Dish Meal

Time 3h30m

Yield 1 pot, 4-10 serving(s)

Number Of Ingredients 8



Trinidad Pepper Pot image

Steps:

  • clean & cut meat into small pieces.
  • Put into a large NON METAL pot (clay)& cover with plenty of water.
  • Simmer for 2 hours.
  • Add peppers ( In a small cloth bag), thyme sliced,onions, sugar & casseripe.
  • Simmer until meat is tender.
  • Boil everyday to keep fresh.
  • Add fredsh meat (or cooked leftovers) from time to time.
  • NEVER ADD ANYTHING WITH STARCH OR FLOUR,(even Rice) as pepperpot could sour & go bad.
  • ALWAYS USE NON METAL UTENSILS (ie wooden spoons).
  • Add water with cassereep every so often & boil.

Nutrition Facts : Calories 1433, Fat 110.9, SaturatedFat 40.1, Cholesterol 298.3, Sodium 1802.8, Carbohydrate 23.7, Fiber 3.6, Sugar 14.3, Protein 80.7

1 pork knuckles or 1 lamb
3 lbs fresh lean pork
1 lb salt pork or 1 lb pickled pork
4 scotch bonnet peppers or 4 habaneros
1 bunch fresh thyme
1 lb onion
2 tablespoons brown sugar, heaped
1/2 cup cassava juice (cassareep)

TRINIDAD PEPPER QUICHE

A Caribbean take on a classic. Super quick with less fat and calories than a traditional Quiche Lorraine. The flour mimics the 'body' of the traditional Quiche. The mild, flavourful, Trinidad Capsicum chinense peppers breathe new life into an old favourite. These peppers are a uniquely flavoured habenero with an almost undetectable heat. Locally they go by the name pimento or seasoning peppers. To Trinidadians they are as invaluable as salt. We put them in practically everything we cook. We use them to 'season' meats, and a host of other dishes. Serve with a salad and for those indulgent moments a glass of white wine for dinner, or have a slice for breakfast. I usually make two pies and freeze one for later on in the month.You can use any kind of mild pepper that appeals to your taste and is available to you locally for this recipe. I have also made this using red and green sweet peppers and it's just as delicious. Roasted red peppers would be great too.

Provided by WizzyTheStick

Categories     Savory Pies

Time 30m

Yield 2 pies, 16 serving(s)

Number Of Ingredients 10



Trinidad Pepper Quiche image

Steps:

  • Crumble 5 slices fried bacon in unbaked pie shell and cover with 1/2 cup cheese. The rest of the bacon and cheese goes into the other shell. I tend to use back bacon as there is less visible fat than the streaky kind.
  • Combine flour, salt and crushed peppercorns, add evaporated milk and eggs. Really any kind of milk works well depends on how rich you want it. I use skimmed milk.
  • Blend well and add chopped onion and chopped peppers . Pour into pie shells.
  • Bake in a pre heated oven at 375 degrees F for 20 - 25 minutes or until inserted knife comes out clean.
  • Slice and serve with a salad or use mini pastry shells for hors d'oeuvres.

2 unbaked 9-inch pie shells (frozen works well)
10 slices bacon, fried crisp (diced) or 1 cup cooked ham (diced)
1 cup swiss cheese or 1 cup cheddar cheese
3 tablespoons flour
1/4 teaspoon salt (bacon is usually salty enough for me) (optional)
2 teaspoons black peppercorns (crushed)
2 cups evaporated milk, for a creamier texturre or 2 cups cream, for a creamier texture
6 eggs (slightly beaten)
1 onion (finely chopped)
8 pimento pepper (Trinidad Capsicum chinense.Use a mix of red and green for visual appeal)

TRINIDAD PELAU

Pelau is a stew from Trinidad made with either beef or chicken. The unique flavor comes from searing the meat in caramelized sugar then simmering with rice, coconut milk, and pigeon peas. Serve accompanied by slices of tomato, avocadoes, or cucumber.

Provided by TRINIREDLOCKS

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 35m

Yield 6

Number Of Ingredients 8



Trinidad Pelau image

Steps:

  • Cook sugar in a large saucepan over medium heat until it begins to caramelize. Stir in the beef, and cook until well browned. Bring the water, coconut milk, rice, pigeon peas, and carrot to a simmer; cover and cook until rice is done, about 25 minutes. Stir in parsley to garnish.

Nutrition Facts : Calories 540.9 calories, Carbohydrate 58.3 g, Cholesterol 50.7 mg, Fat 24.8 g, Fiber 5.3 g, Protein 22.1 g, SaturatedFat 13.5 g, Sodium 69.4 mg, Sugar 7.9 g

3 tablespoons brown sugar
1 pound beef for stew, cut in 1 inch pieces
1 ½ cups water
1 ½ cups uncooked brown rice
1 cup coconut milk
2 cups fresh pigeon peas
1 cup chopped carrot
3 tablespoons coarsely chopped fresh parsley

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