TROPICAL FRUIT PLATTER WITH CREAMY HONEY YOGURT DIP
Carbs are getting a bad reputation, but I still make sure my family gets enough fruit and vegetables in their diet. This is a great substitute for a piece of cake, cookies or muffins and a lot healthier too. Feel free to mix and match fruits on this platter. The cool cream cheese and yogurt based dip goes well with just about any fruit.
Provided by Dawn399
Categories Raspberries
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Arrange fruit on a serving platter and refrigerate while making dip.
- Dip: In a blender or a food processor combine ingredients for dip: yogurt, cream cheese, honey cinnamon, lemon juice, and lemon rind.
- Blend until smooth.
- Place dip in small serving bowl and arrange fruit around it on platter.
Nutrition Facts : Calories 116.9, Fat 3.9, SaturatedFat 2.1, Cholesterol 12.6, Sodium 88.2, Carbohydrate 18.8, Fiber 3.9, Sugar 13, Protein 3.6
TROPICAL FRUIT PLATTER
Provided by Robert Irvine : Food Network
Categories dessert
Time 20m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Lop green top off pineapple and place on a cutting board. Slice covering off in strips from the top down. Remove hard pineapple core with a fruit corer or simply by slicing ripe part away from the core. Cut pineapple into wedges. Remove seeds from cantaloupe, watermelon and honeydew and cut ripe part of melon into half moon shapes, or into spheres with a "melon baller," or into any shape you like. Arrange fruit on a platter and garnish with whole strawberries. Can be served with fruit dipping sauce such as yogurt or honey based dressing.
MANDARIN ORANGE JELLO SALAD
This is one of the sides that is always served when my family gets together. It also works well as a dessert. The combination may sound strange but it is really good. I sometimes make it somewhat "healthier" by using sugar free and low fat options. Normally I try not to make it with instant pudding but it still tastes great if made with instant pudding. Preparation time includes cooling.
Provided by Ashley
Categories Dessert
Time 4h
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix the contents of the jell-o and pudding together in medium bowl.
- Add boiling water and stir until everything is dissolved.
- Let cool to room temperature.
- Fold in thawed whip cream and well drained mandarin oranges.
- Refrigerate for several hours before serving.
Nutrition Facts : Calories 228.6, Fat 3, SaturatedFat 1.7, Cholesterol 9.1, Sodium 259.2, Carbohydrate 50.5, Fiber 1.4, Sugar 41.1, Protein 2.1
FRESH FRUIT WITH HONEY-YOGURT DIP
An easy and healthy snack. Fresh Fruit with Honey-Yogurt Dip recipe
Categories Condiment/Spread Fruit Breakfast Brunch Dessert Valentine's Day Kid-Friendly Quick & Easy Yogurt Summer Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 2 cups
Number Of Ingredients 4
Steps:
- Combine yogurt, honey and cinnamon in small bowl; stir to blend. Place bowl on platter. Surround with fruit and serve.
TROPICAL FRUIT DIP
Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/2 cups.
Number Of Ingredients 6
Steps:
- Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.
Nutrition Facts :
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