TROPICAL PANCAKES
Pineapple, bananas, and coconut add the exotic taste of the islands to a breakfast favorite.
Provided by By Deborah Harroun
Categories Breakfast
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Measure reserved pineapple juice; if less than 1/2 cup, add water to equal 1/2 cup.
- In medium bowl, stir together Bisquick mix, pineapple juice and egg. Stir in crushed pineapple, macadamia nuts, brown sugar and 1/2 cup coconut just until combined.
- Spray griddle with cooking spray; heat over medium heat. For each pancake, pour 1/4 cup batter onto griddle. Cook until bubbles form on top and edges are dry. Turn; cook other side until golden brown.
- Serve pancakes topped with warmed pineapple preserves, sliced bananas and toasted coconut.
Nutrition Facts : ServingSize 1 Serving
MINI TROPICAL PANCAKES
This fruity, delicious pancake recipe makes an excellent breakfast and is very easy to make!
Provided by Zack M.
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 2h20m
Yield 4
Number Of Ingredients 13
Steps:
- Line a freezer-safe plate with waxed paper. Place banana slices on the plate and cover with plastic wrap. Freeze until solid, about 2 hours.
- Fill a small bowl with hot water. Transfer 1/4 cup frozen banana slices to a resealable plastic bag and seal tightly. Place bag into the bowl of hot water and let sit until bananas are melted, 5 to 10 minutes.
- Stir milk and vinegar together in a bowl to create buttermilk. Set aside for 5 minutes.
- Mix flour, sugar, baking powder, baking soda, and salt together in a large bowl.
- Whisk egg, butter, coconut extract, and banana extract into the bowl with the buttermilk mixture. Mix buttermilk-egg mixture into the bowl with the flour mixture and stir batter until smooth. Slowly pour melted bananas into batter and stir until smooth.
- Coat a medium-sized skillet with cooking spray and heat over medium heat. Pour batter by tablespoonfuls onto the skillet to create mini pancakes. Wait for pancakes to bubble, about 1 minute, then flip. Cook 1 minute more and transfer pancakes to a plate. Repeat with remaining batter.
Nutrition Facts : Calories 286.6 calories, Carbohydrate 45.4 g, Cholesterol 65.4 mg, Fat 8.4 g, Fiber 1.8 g, Protein 7.5 g, SaturatedFat 4.7 g, Sodium 649.1 mg, Sugar 12.3 g
TROPICAL PANCAKES
I needed to make something "different" for breakfast one day, rooted around in my pantry and cupboards, and tossed in what I found. I make them often and they get my guests out of bed! These are great with preserves, honey, an orange juice/ apricot sauce I made, or real maple syrup. Happy pancake munching!
Provided by sunsetdragon
Categories Breakfast
Time 55m
Yield 8-10 pancakes
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the baking mix, cinnamon,and coconut; mix well.
- In a small bowl, beat eggs with a fork and add both extracts and milk.
- Combine the wet and dry ingredients until well blended; batter will be lumpy and should flow together when a spoon is pulled through it. If the batter is too stiff, add more milk.
- Stir in pineapple and nuts.
- Heat griddle until drops of water dance across the surface and rub with Crisco or cooking spray.
- Drop batter by 1/4 to 1/3 cupfuls and cook until edges are dry. Turn and cook until golden.
- Serve warm with butter, preserves, honey, and/or syrup.
- Leftovers freeze well and recipe can be easily halved.
Nutrition Facts : Calories 230.2, Fat 12.4, SaturatedFat 4.8, Cholesterol 57.8, Sodium 416.9, Carbohydrate 24.4, Fiber 1.7, Sugar 6.3, Protein 5.6
TROPICAL PARFAITS
When entertaining guests, Nancy Stock of Minonk, Illinois often adds sliced bananas to this layered pudding dessert. "It makes a beautiful presentation and is good for you, too," she notes.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl, whisk the milk, extract and pudding mix for 2 minutes. Stir in coconut and lime zest if desired. In each of two 1-1/2-cup parfait glasses or dessert dishes, layer about 1/3 cup pudding mixture, 1/4 cup pineapple, 2 tablespoons almonds, 1/3 cup pudding mixture, 1/4 cup strawberries, 2 tablespoons almonds and remaining pudding mixture., Top with whipped cream. Sprinkle with the remaining almonds. Garnish with cherries.
Nutrition Facts :
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PARADISE PANCAKES - SOUTHERN PLATE
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- Stir together baking mix, egg, and milk in a medium bowl. If using another baking mix for pancakes, mix up according to package directions.
- Melt butter in large hot skillet over medium high heat. Pour a small amount of batter. Allow to cook until bubbly all over the top and the edges appear dry. Carefully flip and cook for another minute on the bottom until just lightly browned. Remove to plate. Repeat with remaining batter.
- Once pancakes are cooked, place coconut and pecan pieces in the same skillet and cook, stirring often, over medium high heat until just toasted. This will only take a minute or two.
- Assemble pancakes by placing each one on it's own plate and shrinking the top with toasted coconut and pecans. Top generously with sliced bananas, mandarin oranges, and more coconut and pecans if desired. Garnish with a generous dollop of whipped cream and a cherry. Serve alongside your favorite pancake syrup.
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