Tropical Sunrise Smoothie Recipes
TROPICAL SUNRISE SMOOTHIE
This recipe comes from the 2007 cookbook, More Smoothies for Life, & it makes a drink that helps support the immune system.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
SUNRISE SMOOTHIE
Make and share this Sunrise Smoothie recipe from Food.com.
Provided by Julie F
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in blender. Process until desired consistency.
Nutrition Facts : Calories 158.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 22.3, Sodium 83.6, Carbohydrate 20.5, Fiber 0.2, Sugar 18.1, Protein 6.8
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- Check the consistency of the smoothie. If too thick, add more juice and blend 60 more seconds until thoroughly blended. Texture should be thick but thin enough to drink through a straw.
- Serve cold and add whipped cream and fresh strawberry or chunk of pineapple for extra sweetness and garnish.
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