Tropical Vegan Pasta Salad Recipes

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EASY VEGAN PASTA SALAD RECIPE BY TASTY

Here's what you need: dried pasta, chickpeas, broccoli floret, carrot, red onion, fresh parsley, olive oil, red wine vinegar, garlic, dried oregano, salt, pepper, cherry tomatoes

Provided by Rachel Gaewski

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 13



Easy Vegan Pasta Salad Recipe by Tasty image

Steps:

  • In a large mixing bowl, combine pasta, chickpeas, grape tomatoes, broccoli, carrots, red onion, and parsley.
  • In a small liquid measuring cup, combine olive oil, red wine vinegar, garlic, oregano, salt, and pepper, and whisk to combine.
  • Pour dressing over pasta salad and stir until evenly distributed.
  • Transfer pasta salad into 4 containers and refrigerate for up to 5 days.
  • Enjoy!

Nutrition Facts : Calories 545 calories, Carbohydrate 80 grams, Fat 17 grams, Fiber 13 grams, Protein 18 grams, Sugar 10 grams

8 oz dried pasta, cooked
15 oz chickpeas, 1 can, drained and rinsed
1 cup broccoli floret, steamed
½ cup carrot, shredded
½ cup red onion, sliced
¼ cup fresh parsley
¼ cup olive oil
¼ cup red wine vinegar
1 clove garlic, minced
1 teaspoon dried oregano
salt, to taste
pepper, to taste
1 ½ cups cherry tomatoes

TROPICAL VEGAN PASTA SALAD

Slightly tangy vegan pasta salad with a tropical twist. You can use any leftover cooked vegetables you have.

Provided by METG

Categories     Salad     Pasta Salad     Vegetarian Pasta Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 9



Tropical Vegan Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain.
  • Mix cooked pasta, peas, lemon juice, vegan mayonnaise, coconut, pistachios, garlic, dill, and sea salt together in a large bowl until well combined.

Nutrition Facts : Calories 188.5 calories, Carbohydrate 22.6 g, Fat 9.2 g, Fiber 2.4 g, Protein 4.9 g, SaturatedFat 2.8 g, Sodium 133.2 mg, Sugar 2.9 g

1 cup dried rotini pasta
½ cup leftover cooked peas
⅛ cup lemon juice
3 tablespoons vegan mayonnaise (such as Vegenaise®)
2 tablespoons unsweetened coconut flakes
2 tablespoons chopped pistachios
1 clove garlic, pressed
1 teaspoon chopped fresh dill
⅛ teaspoon sea salt

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