TROPICAL BREAKFAST PARFAIT
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.
TROPICAL FRUIT PARFAIT
Steps:
- In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
- Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
- Serve immediately garnished with a sprig of fresh mint.
TROPICAL YOGURT PARFAIT
A twist on a yogurt parfait featuring tropical fruits and a little bit of crunch from a homemade granola! You could prep the syrup and granola the night before for quicker morning preparation - just store the syrup in the fridge and the granola in a sealed container. This makes a nice presentation when served in a clear cup to reveal the layers - individual trifle bowls work great.
Provided by Starrynews
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Combine with avocado.
- Prepare pomegranate syrup: Combine sugar and corn starch in a small saucepan, and mix well. Add pomegranate juice. Bring to a boil and simmer gently until reduced and thickened, about 5 minutes. Allow to cool.
- Prepare granola crumble: Preheat oven to 325°F Combine oats, butter, brown sugar, allspice, and almonds, and toss. Spread oat mixture on a lightly oiled baking sheet. Bake until light brown, about 10 minutes. Stir in coconut and return to oven until mixture is medium brown, about another 5 minutes.
- To make parfaits, layer yogurt in individual dishes, followed by a layer of fruit, then a drizzle of pomegranate syrup, topped with granola crumble. Add another layer of yogurt, fruit, then syrup drizzle, and finish with the granola crumble. Enjoy!
- Note: If your grapefruit is particularly tart, you can sprinkle a bit of sugar, to taste, on the fruit mixture before layering it into the parfait.
Nutrition Facts : Calories 391.1, Fat 23, SaturatedFat 9, Cholesterol 23.6, Sodium 122.5, Carbohydrate 41.6, Fiber 6.3, Sugar 22.5, Protein 9.3
TROPICAL PARADISE PARFAIT
Make and share this Tropical Paradise Parfait recipe from Food.com.
Provided by dicentra
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine fruit. Squeeze lime juice all over and toss to coat.
- In each parfait glass, spoon ¼ of the fruit.
- Top with ½ cup of yogurt and top with 1 tablespoon each of coconut and macadamia nuts. Repeat. Serve immediately.
Nutrition Facts : Calories 562.1, Fat 30.6, SaturatedFat 14.8, Cholesterol 39.8, Sodium 149.7, Carbohydrate 66.4, Fiber 9.4, Sugar 49.7, Protein 15.3
TART TROPICAL PARFAIT
Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this simple formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.
Provided by thehungryscientist
Categories Everyday Cooking Special Collection Recipes New
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 36.6 g, Cholesterol 8.8 mg, Fat 13.3 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 74.2 mg, Sugar 27.9 g
YOGURT PARFAIT
A delicious and refreshing breakfast dish or healthy snack.
Provided by paule2
Time 10m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Combine the strawberries, blueberries, agave nectar and mint in a bowl and leave for 3 to 4 minutes.
- Spoon half of the yogurt into a glass, top with half of the fruit and granola, then repeat with the remaining yogurt, fruit, and granola.
- Pour any accumulated juice from the fruit over the top.
TROPICAL FRUIT PARFAIT
Take the typical parfait on a trip to the tropics with the addition of fruits like kiwis, mangoes, and pineapples.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 3
Steps:
- In a small jar, layer fruit with yogurt. Top with toasted sliced almonds.
TROPICAL YOGURT
Steps:
- In a small bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 121 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 86mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
More about "tropical yogurt parfait recipes"
TROPICAL YOGURT PARFAIT • THE CRUMBY KITCHEN
From thecrumbykitchen.com
5/5 (1)Total Time 5 minsCategory Dessert, SnackCalories 264 per serving
- To prepare lime whipped cream, add lime zest to whipped topping and stir in gently, until incorporated.
- Layer your trifles as follows: half slice of cubed angel food cake, half container yogurt, 3.5 ounces (about a quarter can) tropical fruit chunks, 2 ounces lime whipped cream.
TROPICAL YOGURT OVERNIGHT OAT PARFAITS - BREAKFAST MEAL …
From budgetbytes.com
4.7/5 (3)Total Time 15 minsServings 4Calories 317 per serving
- Add 1/4 cup rolled oats to the bottom of four 12oz. mason jars, or another container of comparable size. Add 1/3 cup of yogurt on top of the oats in each jar.
- Slice the bananas, drain the pineapple (the juice can be saved for smoothies), and dice the mango. Divide the sliced bananas, pineapple chunks, and mango between the four jars. Layering the bananas between the yogurt and pineapple will help prevent the banana from browning. Top each jar off with a tablespoon of shredded coconut.
- Refrigerate the jars overnight to allow the oats time to soak and soften. Use a spoon to stir the ingredients in the jar just before eating. Refrigerate the parfaits for up to five days.
TROPICAL YOGURT PARFAIT RECIPE - REAL FOOD REAL DEALS
From realfoodrealdeals.com
Reviews 4Category Breakfast, SnackServings 4Total Time 10 mins
TROPICAL FRUIT PARFAIT - HALF YOUR PLATE
From halfyourplate.ca
PROTEIN-LOADED YOGURT PARFAIT RECIPES - JAR OF LEMONS
From jaroflemons.com
EASY TROPICAL YOGURT PARFAIT | CANADIAN LIVING
From canadianliving.com
TROPICAL SUPERFRUIT YOGURT PARFAIT | EASY 5 MINUTE …
From joyfulhealthyeats.com
TROPICAL YOGURT PARFAITS WITH COCONUT GRANOLA - FOOD …
From foodduchess.com
5 HEALTHY YOGURT PARFAITS - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
TROPICAL YOGURT PARFAIT RECIPE | DAIRY DISCOVERY ZONE
From dairydiscoveryzone.com
TROPICAL FRUIT YOGURT PARFAIT - MY DOMINICAN KITCHEN
From mydominicankitchen.com
YOGURT AND TROPICAL FRUIT PARFAIT RECIPE - QUERICAVIDA.COM
From quericavida.com
BEST TROPICAL BREAKFAST PARFAIT RECIPES | FOOD NETWORK …
From foodnetwork.ca
TROPICAL GRANOLA PARFAIT - SHWETA IN THE KITCHEN
From shwetainthekitchen.com
TROPICAL YOGURT PARFAIT - EAT! GLUTEN-FREE
From celiac.org
TROPICAL FRUIT/YOGURT BREAKFAST PARFAIT - THE FAMILY FUDGE
From thefamilyfudge.com
TROPICAL YOGURT PARFAITS RECIPE | PBS FOOD
From pbs.org
TROPICAL FRUIT YOGURT PARFAIT - OH SWEET BASIL
From ohsweetbasil.com
TROPICAL FRUIT & YOGURT PARFAIT - TRIED AND TASTY
From triedandtasty.com
TROPICAL YOGURT PARFAIT RECIPE - REAL FOOD REAL DEALS | PARFAIT …
From pinterest.com
TROPICAL YOGURT PARFAIT - PREVENTION
From prevention.com
TROPICAL ISLAND YOGURT PARFAIT - A HEALTHIER MICHIGAN
From ahealthiermichigan.org
TROPICAL YOGURT PARFAITS WITH COCONUT GRANOLA - FOOD DUCHESS
From pinterest.ca
TRULY TROPICAL YOGURT PARFAIT - GOLDEN GIRL GRANOLA
From goldengirlgranola.com
TROPICAL FRUIT YOGURT PARFAIT - JORDAN'S EASY ENTERTAINING
From jordanseasyentertaining.com
BANANA SPLIT PARFAIT - TROPICAL FOODS
From tropicalfoods.com
TROPICAL YOGURT PARFAIT - AN ALLI EVENT
From anallievent.com
TROPICAL YOGURT PARFAIT MACROS - KETOGENIC.COM
From ketogenic.com
TROPICAL YOGURT PARFAIT - NUTRIOLOGY
From nutriology.io
TROPICAL ISLAND YOGURT PARFAIT ⋆ METRO DETROIT MOMMY
From metrodetroitmommy.com
PARFAIT, TROPICAL YOGURT NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
TROPICAL YOGURT PARFAIT - VEGA (US)
From myvega.com
TROPICAL FRUIT GREEK YOGURT PARFAIT - FIRST TIMER COOK
From firsttimercook.com
TROPICAL YOGURT PARFAIT BEST RECIPES
From findrecipes.info
TROPICAL YOGURT PARFAIT NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
TROPICAL FRUIT PARFAIT RECIPE (WITH PINEAPPLE & COCONUT)
From mysouthernhealth.com
TROPICAL YOGURT PARFAIT (GLUTEN FREE AND PALEO) - A CLEAN BAKE
From acleanbake.com
#60-minutes-or-less #time-to-make #course #preparation #lunch
You'll also love