Tropiguac Hawaiian Style Guacamole Recipes

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TROPICAL GUACAMOLE

Provided by McKel Hill

Categories     appetizer

Time 20m

Yield 12 servings

Number Of Ingredients 10



Tropical Guacamole image

Steps:

  • Place the avocados into a mixing bowl, which can double as a serving bowl. Using the back of a fork, mash the avocado until creamy.
  • Next, add the diced pineapple, tomatoes, cilantro, mint, onions, black pepper, cumin, salt, cayenne, lemon juice and lime juice. Stir to combine, and adjust the seasonings to taste.
  • Serve immediately. If serving at a later time, squeeze extra lemon juice on the very top layer of the avocado, place in an airtight container and store in the refrigerator until serving time.

Nutrition Facts : Calories 88 calorie, Fat 7 grams, SaturatedFat 1 grams, Sodium 63 milligrams, Carbohydrate 6 grams, Fiber 4 grams, Protein 1 grams, Sugar 2 grams

2 avocados, peeled and pitted
1/2 cup diced pineapple
1/2 cup diced tomato
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/4 cup diced red onion
1/4 teaspoon sea salt
Pinch ground cayenne
Juice of 1 lemon, plus more if needed
Juice of 1 lime

TROPICAL GUACAMOLE

Fresh pineapple stars in this fruity guacamole that sure hits the spot! Both kids and adults have enjoyed it as a poolside snack or as a satisfying appetizer at a summer barbecue. -Sarah White, Salt Lake City, Utah

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3-1/2 cups.

Number Of Ingredients 10



Tropical Guacamole image

Steps:

  • In a small bowl, mash two avocados. Stir in the pineapple, tomato, jalapenos, cilantro, lime juice, garlic, salt and pepper. Coarsely chop remaining avocado; gently stir into guacamole. Serve with chips.

Nutrition Facts : Calories 77 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

3 medium ripe avocados, peeled
2 cups finely chopped fresh pineapple
1 medium tomato, seeded and chopped
2 jalapeno peppers, seeded and chopped
1/3 cup minced fresh cilantro
2 tablespoons lime juice
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper
Tortilla chips

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