Trout Filets à La Zug Recipes

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HOW TO COOK TROUT

This recipe is so simple, it doesn't even have a name. I just call it Trout. This is such an easy weeknight seafood dinner. It's a really nice way to cook fish, especially if you're new at cooking fish.

Provided by Chef John

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 5



How to Cook Trout image

Steps:

  • Melt butter in a saucepan over medium-low heat until butter smells toasted and is golden brown, about 1 minute. Turn off heat.
  • Line a baking sheet with a piece of aluminum foil. Place trout onto foil; open trout so skin sides are down. Drizzle each trout with about 1/2 teaspoon melted butter. Generously season with salt and black pepper.
  • Move an oven rack to 5 or 6 inches below heat source and preheat oven's broiler on high heat.
  • Broil trout until opaque and barely firm to the touch, 2 or 3 minutes. Remove from oven.
  • Return pan of melted butter over high heat; stir in lemon juice and parsley. Bring butter sauce to a boil; whisk to combine. Serve trout on plates and drizzle with butter sauce.

Nutrition Facts : Calories 470.3 calories, Carbohydrate 1.6 g, Cholesterol 181.4 mg, Fat 33.2 g, Fiber 0.2 g, Protein 40.4 g, SaturatedFat 17.4 g, Sodium 263.4 mg, Sugar 0.4 g

¼ cup butter
2 (8 ounce) whole trout, butterflied and deboned
salt and freshly ground black pepper to taste
2 tablespoons freshly squeezed lemon juice
2 tablespoons chopped fresh flat-leaf parsley

LEMON TROUT ALMONDINE

This trout dish has a wonderful lemony almond taste. It goes together real quick. Use fresh trout filets if possible. Delicious!

Provided by Marie

Categories     Trout

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7



Lemon Trout Almondine image

Steps:

  • Sprinkle trout with salt and pepper.
  • Dust the fish filets in the flour.
  • Heat the olive oil and butter on medium high heat.
  • Add fish filets and cook until light brown on both sides.
  • Remove from pan and cover to keep warm.
  • Return pan to heat and add 1 T butter.
  • Add the almonds and saute, then add the fresh lemon juice.
  • Heat it through, then spoon over the fish filets.
  • Serve with additional lemon wedges.

6 tablespoons flour
4 trout fillets
1 tablespoon olive oil
2 tablespoons butter
1 tablespoon butter
6 tablespoons sliced almonds
1 tablespoon fresh lemon juice

TROUT A LA MEUNIERE

Provided by Food Network

Categories     main-dish

Time 25m

Yield easy

Number Of Ingredients 38



Trout a la Meuniere image

Steps:

  • Preheat the oven to 200 degrees F.
  • Season the trout fillets with the salt and Essence. Lightly dredge the seasoned trout in the flour, shaking off any excess. Set a 10-inch saute pan over medium-high heat and add the olive oil to the pan. Once the oil is hot, place the fish fillets in the pan, 2 at a time and cook for 2 1/2 to 3 minutes per side. Place the cooked fillets on an oven-proof platter and place in the oven while you cook the remaining fillets.
  • Once the fish are cooked, return the skillet to the stovetop and set on medium heat. Add the butter to the pan and once melted, add the shallots. As the shallots cook, and the butter stops foaming, about 30 seconds, add the white wine, lemon juice and parsley to the pan. Continue to cook for 15 to 20 seconds, swirling the pan occasionally. Season with salt and pepper and remove from the heat. Remove the fish from the oven and pour the sauce over top the fish. Serve immediately.
  • Preheat the oven to 200 degrees F.
  • Season the trout fillets with the salt and Essence. Lightly dredge the seasoned trout in the flour, shaking off any excess. Set a 10-inch saute pan over medium-high heat and add the olive oil to the pan. Once the oil is hot, place the fish fillets in the pan, 2 at a time and cook for 2 1/2 to 3 minutes per side. Place the cooked fillets on an oven-proof platter and place in the oven while you cook the remaining fillets.
  • Once the fish are cooked, return the skillet to the stovetop and set on medium heat. Add the butter to the pan and once melted, add the shallots. As the shallots cook, and the butter stops foaming, about 30 seconds, add the white wine, lemon juice and parsley to the pan. Continue to cook for 15 to 20 seconds, swirling the pan occasionally. Season with salt and pepper and remove from the heat. Remove the fish from the oven and pour the sauce over top the fish. Serve immediately.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.

2 tablespoons white wine
4 (6-ounce) trout fillets
1 teaspoon salt, plus more for seasoning
1 teaspoon Essence, recipe follows
1 cup all-purpose flour
2 tablespoons olive oil
1 stick, cubed, softened unsalted butter
1 tablespoon minced shallots
1/4 cup lemon juice
2 tablespoons chopped fresh parsley leaves
Freshly ground pepper
2 tablespoons white wine
4 (6-ounce) trout fillets
1 teaspoon salt, plus more for seasoning
1 teaspoon Essence, recipe follows
1 cup all-purpose flour
2 tablespoons olive oil
1 stick, cubed, softened unsalted butter
1 tablespoon minced shallots
1/4 cup lemon juice
2 tablespoons chopped fresh parsley leaves
Freshly ground pepper
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika

TROUT FILETS à LA ZUG

Make and share this Trout Filets à La Zug recipe from Food.com.

Provided by Lavender Lynn

Categories     Trout

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8



Trout Filets à La Zug image

Steps:

  • Season the trout filets with salt and pepper, fry first on the side with the skin, then fry the other side, 1 - 1 ½ minutes each. Remove and keep warm.
  • Melt the butter in a flat pan and braise shallots and herbs slightly. Deglaze with white wine, add Bouillon cube, and reduce the liquid slightly while cooking. Now add the cream, cook thoroughly. Pour the sauce over the fish.
  • Serve with wild rice, fine noodles or boiled potatoes.

8 trout fillets
3/8 cup white wine
1/2 bouillon cube
salt and pepper
1 ounce butter
7/8 cup heavy cream
1 teaspoon shallot
2 tablespoons herbs, mixture (parsley, chervil, thyme, chives, estragon, marjoram)

TRUITE A LA CREME ZUGOISE (TROUT IN HERBED CREAM SAUCE)

Adapted from Time/Life Foods of the World. This Swiss dish is traditionally served with a separate bowl of boiled new potatoes.

Provided by Chocolatl

Categories     Trout

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Truite a La Creme Zugoise (Trout in Herbed Cream Sauce) image

Steps:

  • Melt butter in a large, heavy skillet over moderate heat.
  • Add shallots and cook, stirring frequently, until soft but not brown, about 5 minutes.
  • Stir in parsley, chervil, thyme and tarragon.
  • Add wine and mix well.
  • Remove from heat.
  • Sprinkle trout with salt and pepper.
  • Arrange on top of herbs in skillet in a single layer, overlapping slightly if necessary.
  • Cut a circle of foil large enough to fit the skillet and press it gently but firmly on top of the fish.
  • Return skillet to moderate heat and simmer for about 5 minutes, or until cooked through.
  • Remove fish to a platter and cover with fresh foil to keep warm.
  • Bring liquid in skillet to a boil over high heat, stirring or whisking constantly.
  • Cook until reduced to a thin film that barely covers bottom of pan.
  • Reduce heat to moderate.
  • Stir in cream and any liquid accumulated from the fish.
  • Continue to cook, stirring occasionally, until thick enough to coat the whisk heavily, 5-10 minutes.
  • Cover trout with sauce.

Nutrition Facts : Calories 928.5, Fat 70.6, SaturatedFat 37.3, Cholesterol 325, Sodium 851.9, Carbohydrate 7.5, Fiber 0.2, Sugar 1, Protein 50.1

4 tablespoons butter
3 tablespoons finely chopped shallots
1 teaspoon finely chopped fresh parsley
1 teaspoon dried chervil, crumbled
1 teaspoon dried thyme, crumbled
1 teaspoon dried tarragon, crumbled
1 1/2 cups dry white wine
8 (4 ounce) trout fillets, skin on, patted dry
1 teaspoon salt (to taste)
1/8 teaspoon white pepper (to taste)
2 cups heavy cream

BAKED TROUT FILLETS

Easy and delicious trout fillets!

Provided by acsdeb

Categories     Seafood     Fish

Time 45m

Yield 2

Number Of Ingredients 12



Baked Trout Fillets image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Arrange trout fillets in a large baking dish.
  • Melt butter in a large skillet over medium heat; cook and stir green onion, parsley, and garlic until fragrant, 1 to 2 minutes. Stir in mushrooms and continue to cook until just softened, 1 to 2 minutes more. Add white wine, lemon juice, salt, and cayenne pepper. Remove from heat and gently stir in artichoke hearts; pour mixture over trout.
  • Bake in preheated oven until fish flakes easily with a fork, about 20 minutes. Remove baking dish from oven and scatter tomatoes over fish.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Return baking dish to oven and broil until fish is browned, 1 to 2 minutes more.

Nutrition Facts : Calories 304.2 calories, Carbohydrate 8.4 g, Cholesterol 91.6 mg, Fat 16.9 g, Fiber 1.9 g, Protein 22.7 g, SaturatedFat 8.8 g, Sodium 601 mg, Sugar 1 g

2 trout fillets
2 tablespoons butter
2 tablespoons chopped green onion
1 tablespoon chopped fresh parsley
2 cloves garlic, chopped
½ cup sliced mushrooms
⅓ cup white wine
1 ½ teaspoons lemon juice
¼ teaspoon cayenne pepper
¼ teaspoon salt
4 artichoke hearts in water, drained and halved
½ cup chopped cherry tomatoes

VEGGIE DELIGHTFUL SANDWICH à LA SUBWAY

My sandwich of choice from Subway. This is my homegrown version with the addition of avocado! For the bread I used recipe #141038 and by special request recipe #67854 (onion sauce) to top it all off. I don't make these as often as I should, but when I do, the sandwiches are served with fresh fruit in season and a small bag of multi-grain SunChips. Hubby and I always fight over the last SunChip! Note: omit the red onion slices if using the onion sauce.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 20m

Yield 2 sandwiches

Number Of Ingredients 11



Veggie Delightful Sandwich à La Subway image

Steps:

  • If you wish, the bread can be warmed first.
  • Spread mayonnaise or mustard on each slice of bread.
  • Divide and arrange the ingredients equally on both slices.
  • Garnish with the onion sauce.
  • Place both bread slices together and cut in half crosswise.
  • Prep does not include baking the bread if that is what you choose to do. All amounts are estimated.

2 hoagie rolls, sliced in half lengthwise
mayonnaise or mustard, for spreading
shredded romaine lettuce
2 slices swiss cheese (Tillamook of course) or 2 slices cheddar cheese (Tillamook of course)
6 slices green bell peppers
6 -8 slices cucumbers
4 slices red onions
2 tablespoons black olives, sliced
1 medium tomatoes, sliced
1/2 avocado, sliced
1 tablespoon pepperoncini pepper, slices (optional)

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