Tsukune Miso Nabe Chicken Meatball Hot Pot In Miso Broth Recipes

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TSUKUNE (JAPANESE CHICKEN MEATBALLS)

This is one of those foods that come in many different variations in Japan. They are served primarily on a stick but you can get them in soups, bentos, as a main dish, etc. It became a family favorite almost instantly (it needed some tweaks at first). I'm giving you my dinner recipe here, which I usually serve on a bed of Japanese rice with a side salad or sauteed enoki mushrooms.

Provided by garywhinton

Categories     World Cuisine Recipes     Asian     Japanese

Time 42m

Yield 8

Number Of Ingredients 22



Tsukune (Japanese Chicken Meatballs) image

Steps:

  • Heat oil in a small pot over low heat. Add 1 teaspoon ginger and garlic; cook and stir until slightly browned, about 2 minutes. Stir in 1/4 cup tamari, 1/4 cup sake, mirin, brown sugar, and sesame seeds; simmer until glaze is slightly thickened, about 5 minutes.
  • Combine ground chicken, egg, green onions, carrot, bread crumbs, miso, 2 tablespoons ginger, potato starch, seaweed, 1 tablespoon tamari, 1 tablespoon sake, soy sauce, white sugar, and paprika in a large bowl; mix well into a thick paste, at least 5 minutes.
  • Preheat grill for medium heat and lightly oil the grate.
  • Roll ground chicken mixture into balls the size of your palm. Flatten them slightly into patties. Grill until well-browned, 3 to 4 minutes. Flip and continue grilling until browned on the second side, 2 to 3 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Brush glaze over meatballs before serving.

Nutrition Facts : Calories 133.1 calories, Carbohydrate 12.8 g, Cholesterol 44.6 mg, Fat 2.2 g, Fiber 0.7 g, Protein 11.8 g, SaturatedFat 0.5 g, Sodium 901.6 mg, Sugar 7.8 g

1 teaspoon vegetable oil
1 teaspoon minced ginger
1 teaspoon minced garlic
¼ cup tamari
¼ cup cooking sake
¼ cup mirin
2 tablespoons brown sugar
1 teaspoon sesame seeds
10 ½ ounces ground chicken
1 egg
3 green onions, chopped
½ carrot, grated
¼ cup panko bread crumbs, or to taste
2 tablespoons red miso paste, or more to taste
2 tablespoons grated ginger
1 tablespoon potato starch
1 tablespoon crumbled seaweed
1 tablespoon tamari, or more to taste
1 tablespoon cooking sake, or more to taste
1 teaspoon soy sauce
1 teaspoon white sugar, or more to taste
1 teaspoon ground paprika, or more to taste

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