Tuna And Radish Tortilla Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUNCHY AVOCADO TUNA WRAPS RECIPE BY TASTY

Here's what you need: tuna, large avocado, carrot, celery, red onion, dijon mustard, lemon juice, garlic powder, salt, pepper, whole wheat tortillas, green leaf lettuce, cherry tomatoes

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 13



Crunchy Avocado Tuna Wraps Recipe by Tasty image

Steps:

  • In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna together.
  • Add the carrots, celery, red onion, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir to combine.
  • Lay a tortilla flat on a plate. Lay a lettuce leaf on the tortilla. Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. Top with cherry tomatoes and carefully roll the the tortilla to create a wrap. Repeat with the remaining ingredients.
  • Enjoy!

Nutrition Facts : Calories 282 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 6 grams, Protein 14 grams, Sugar 4 grams

5 oz tuna, 2 cans, drained
1 large avocado, diced
1 cup carrot, finely chopped
2 ribs celery, finely chopped
¼ cup red onion, finely chopped
¼ cup dijon mustard
1 tablespoon lemon juice
½ teaspoon garlic powder
salt, to taste
pepper, to taste
4 whole wheat tortillas
4 leaves green leaf lettuce
1 cup cherry tomatoes, halved

More about "tuna and radish tortilla wraps recipes"

SPICY SRIRACHA TUNA WRAPS | GIMME DELICIOUS
Web May 17, 2018 Ingredients. For the Tuna Salad. 1 can Tuna , in oil or water, drained. 2 tbsp sriracha, more or less to taste. 2 tablespoons mayo, or …
From gimmedelicious.com
4.9/5 (11)
Category Lunch or Side
Cuisine American
  • To Make the salad: Combine all the ingredients in a large bowl until creamy and mixture through.
  • To Assemble: top each tortilla with a lettuce leaf, half the tuna mixture, tomato, and spinach. Tightly roll up the tortilla like a burrito, slice and enjoy!


ULTIMATE TUNA MELT WRAP | SOMEBODY FEED SEB
Web Aug 31, 2022 Well, if you are a tuna lover like us, there's a wonderful option here for you to enjoy! Tuna Melt Wrap is a protein-packed, …
From somebodyfeedseb.com
5/5 (17)
Total Time 15 mins
Category Lunch
Calories 369 per serving


EASY TUNA WRAP – A COUPLE COOKS
Web Mar 27, 2023 Place an even layer of lettuce on a tortilla, and top it with some of the red cabbage and red pepper. Place half of the tuna salad …
From acouplecooks.com
Cuisine Lunch
Total Time 15 mins
Category Lunch
Calories 1672 per serving


TUNA WRAP RECIPE — EATWELL101
Web Sep 14, 2021 superfood. avocado. © Eatwell101.com. Home / Cook / Cooking & Meals / Lunch / Sandwiches / Tuna Wrap. Today, we’re making these crunchy tuna wraps for a …
From eatwell101.com


CURRIED TUNA SALAD ROLL UPS - HEALTHY WORLD CUISINE
Web Dec 4, 2019 Curried Tuna Salad Roll Ups are a super easy appetizer or lunch idea made with zippy curry tuna salad with Japanese Daikon pickles rolled up in a gluten-free tortilla.
From hwcmagazine.com


SPICY TUNA WRAP - EATINGWELL
Web Sep 20, 2023 Combine tuna, mayonnaise, hot sauce and scallion in a medium bowl. Combine rice and vinegar in a small bowl. Spread one-fourth of the tuna mixture over a wrap. Top with 1/2 cup rice, 3/4 cup …
From eatingwell.com


SPICY SESAME AHI TUNA WRAPS - COOKING FOR KEEPS
Web Feb 8, 2017 Slice tuna into ¼-inch pieces. Spread a little bit of the mayo on both tortillas. Add the rest of the mayo to a plastic baggie. Cut off the tip and set aside. Sprinkle the …
From cookingforkeeps.com


10 BEST TUNA TORTILLA WRAP RECIPES | YUMMLY
Web Dec 25, 2023 The Best Tuna Tortilla Wrap Recipes on Yummly | Tuna Tortilla Wrap Stack, Tuna, Celery And Mayo Wrap, Tuna & Carrot Wrap.
From yummly.com


10 BEST TUNA TORTILLA WRAP RECIPES | YUMMLY
Web Dec 16, 2023 The Best Tuna Tortilla Wrap Recipes on Yummly | Tuna Tortilla Wrap Stack, Tuna, Celery And Mayo Wrap, Tuna & Carrot Wrap.
From yummly.com


TUNA LETTUCE WRAPS • THE WICKED NOODLE
Web Apr 6, 2021 0 Comments. Jump straight to the recipe here (but you'll miss a lot of good info)! These easy Tuna Lettuce Wraps have creamy tuna salad and a sprinkle of fresh veggies, all wrapped up in a fresh lettuce …
From thewickednoodle.com


MY GO-TO TUNA WRAP • THE HEALTHY FOODIE
Web Mar 22, 2016 Tuna Wrap. Prep Time: 5 minutes. Total Time: 5 minutes. Filled with nutritious ingredients and truly satisfying, this tuna wrap also happens to be super easy to make and can be taken practically anywhere!
From thehealthyfoodie.com


HOW TO MAKE TUNA SALAD WRAP - THE TORTILLA CHANNEL
Web Jan 4, 2024 Pickle – dice the pickle as well. Parsley – you can use fresh or dried. Salt and pepper – to taste. Other: Tortillas – use small flour tortillas. Tomato – for flavor use cherry tomatoes. Lettuce – big leaves of …
From thetortillachannel.com


HOW TO MAKE TUNA WRAP {FAST RECIPE} - THE TORTILLA …
Web 6 days ago Put the following ingredients on your grocery shopping list: Tortillas – I use medium size flour tortillas. Cream cheese – spread on the tortillas. Tuna – fresh thinly sliced. Romaine lettuce or Iceberg lettuce – …
From thetortillachannel.com


HOW TO MAKE A TUNA WRAP - EASY RECIPE
Web Dec 22, 2023 Tuna Tortilla Wrap. A wrap like this is tasty and equally delicious. So,you will not feel one perfect guilt while devouring this tuna wrap. 5 from 1 vote. Print Pin Recipe. Course: Breakfast.
From foodandmeal.com


10 BEST TUNA TORTILLA WRAP RECIPES | YUMMLY
Web Dec 29, 2023 The Best Tuna Tortilla Wrap Recipes on Yummly | Tuna Tortilla Wrap Stack, Tuna, Celery And Mayo Wrap, Tuna & Carrot Wrap.
From yummly.com


TUNA AND RADISH TORTILLA WRAPS RECIPE - RECIPEOFHEALTH
Web Get full Tuna and Radish Tortilla Wraps Recipe ingredients, how-to directions, calories and nutrition review. Rate this Tuna and Radish Tortilla Wraps recipe with 1 (7 oz) can …
From recipeofhealth.com


TUNA SALAD WRAP RECIPE - PANLASANG PINOY
Web Sep 2, 2018 Prep: 15 minutes. Cook: 1 minute. Total: 16 minutes. Print Recipe Rate Recipe Email. – +. Ingredients. 1 1/2 cups tuna salad get recipe here. 1 medium tomato diced. 4 pieces leaf lettuce cleaned. 2 …
From panlasangpinoy.com


THE EASIEST TUNA MELT WRAP - THE HEART DIETITIAN
Web Mar 3, 2022 The Easiest Tuna Melt Wrap. 2 Comments / By Veronica Rouse, MAN, RD, CDE / March 3, 2022 / 5 minutes of reading. Jump to Recipe Jump to Video Print Recipe. This healthy classic sandwich is full …
From theheartdietitian.com


5-INGREDIENT TUNA MELT WRAP | RECIPE WITH VIDEO
Web May 20, 2020 Jump to Recipe - Print Recipe. This easy recipe for a 5-Ingredient Tuna Melt Wrap is one of my favorite options for a quick and nutritious meal. The wrap is loaded with lean protein, healthy fats, and …
From sweetcayenne.com


TUNA NIçOISE WRAP RECIPE - BBC FOOD
Web Cooking time. 10 to 30 mins. Serves 2. Ingredients. 50g/2oz green beans, trimmed. 1 free-range egg (fridge cold) 2 tbsp light mayonnaise. 1 tbsp baby capers, drained. 4 baby gherkins, drained and...
From bbc.co.uk


TUNA TORTILLA WRAP RECIPE | PRINCES FOODS
Web Ingredients. Tuna Chunks in Spring Water. 80g (1/2 145g can) Princes tuna in spring water, drained. 3 tbsp guacamole. 3 tbsp canned sweetcorn. ½ small red onion, diced. 1 large …
From princes.co.uk


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #lunch     #snacks     #seafood     #vegetables     #easy     #european     #finger-food     #kid-friendly     #picnic     #fish     #dietary     #sandwiches     #comfort-food     #brown-bag     #tuna     #saltwater-fish     #taste-mood     #savory     #to-go     #presentation     #served-cold     #3-steps-or-less

Related Search