SPICY TUNA & CHICKPEA PATTIES
Using canned chickpeas instead of potatoes means these spicy patties are really quick to make
Provided by Good Food team
Categories Lunch, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Mix the yogurt with half the coriander in a small bowl. Cover and chill until needed.
- Tip the chickpeas into a food processor. Blitz for a just a few seconds so they keep some of their texture. Transfer to a large bowl. Flake in the tuna and mix in the onion, garlic, lemon juice, cumin, chilli and rest of the coriander. Season, then gently stir to mix all the ingredients. Shape into 12 patties with your hands. Dust with flour.
- Heat half the oil in a large frying pan. Cook 6 patties for 5-6 minutes, turning over after 3 minutes. Keep them warm while you cook the rest.
- Put the tomatoes in the pan. Cook over a high heat for 30-40 seconds until warmed through and starting to soften. Serve with the patties (3 per person) and the coriander dip.
Nutrition Facts : Calories 327 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 1.51 milligram of sodium
SPICY TUNA VEGETABLE BAKE
I wanted to give the classic tuna casserole recipe a little more pizzazz. The addition of spicy red pepper flakes and fresh vegetables gives this recipe the extra kick it needs to take tuna casserole from boring to exciting.
Provided by Jenn Metivier
Time 1h18m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook rotini until tender yet firm to the bite, about 8 minutes. Drain.
- Mix soup, sour cream, red pepper flakes, garlic powder, black pepper, and celery salt together in a bowl. Stir in rotini, tuna, mushrooms, carrots, green beans, and red onion.
- Pour into a casserole dish and sprinkle top evenly with Colby-Monterey Jack cheese.
- Bake in the preheated oven until heated through, about 45 minutes.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 28.9 g, Cholesterol 33.5 mg, Fat 10 g, Fiber 4.1 g, Protein 17.9 g, SaturatedFat 6 g, Sodium 407.1 mg, Sugar 2.5 g
SPICY TUNA FISH SANDWICH
This is similar to classic tuna fish salad but with a kick. My boyfriend made this when we were out of relish and decided to substitute with jalapenos. It was awesome! I added the relish back in to give it a sweetness along with the spiciness.
Provided by Catherine Brown Strachan
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir tuna, Cheddar cheese, diced jalapeno, mayonnaise, relish, lemon juice, and pepper together in a bowl. Spread tuna mixture on a slice of toast and top with remaining slice to make a sandwich.
Nutrition Facts : Calories 321.9 calories, Carbohydrate 27.8 g, Cholesterol 36.5 mg, Fat 10.6 g, Fiber 1.5 g, Protein 27.5 g, SaturatedFat 3.1 g, Sodium 637.2 mg, Sugar 3.6 g
EASY TUNA PATE
This is an easy appetizer you can literally whip up in 5 minutes - it's best if you prepare at least 6 hours ahead of serving to allow for chilling and having the flavors 'blend' together. Makes all the difference in the world.
Provided by evelynathens
Categories Spreads
Time 5m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Combine all ingredients (except garnish) in food processor and process 2 minutes or until mixture makes a stiff paste.
- Line a 3-cup bowl or mold with plastic wrap; pack in pate mixture and cover with plastic wrap.
- Chill atleast 6 hours, or until ready to serve.
- Unmold onto serving plate and garnish with egg slices and parsley.
- Serve with crackers and melba toast.
TUNA FISH AND SPICY PICKLED VEGETABLE PATE
This is so simple and delicious. Use your favorite canned tuna and jarred or deli hot pickled veggie mix. I use Bumble Bee's prime fillet solid white albacore in water (gold can) and Mezzetta Hot Veggie Mix. Great in a pinch when unexpected guests stop by. Wonderful served with my recipe #227398 when you have time to plan ahead.
Provided by Karens Krazy Kitchen
Categories Spreads
Time 15m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 3
Steps:
- Blend tuna, mayo and veggies in a food processor until smooth.
- Serve with crackers or a baguette as an appetizer with a whole piece of one of the veggies on top or on a slice of whole grain bread for an open face sandwich.
- Enjoy!
Nutrition Facts : Calories 91.6, Fat 3.7, SaturatedFat 0.7, Cholesterol 19.7, Sodium 251, Carbohydrate 3.7, Fiber 0.1, Sugar 1.4, Protein 10.2
TUNA PATE
Hot pepper and chili sauces liven up this spread from Eileen Blazik of Levittown, Pennsylvania. Try it the next time you're looking for a make-ahead party starter.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the cream cheese, chili sauce, onion, garlic powder and hot pepper sauce until blended. Add tuna and parsley; mix well. Shape into a ball; place on a serving plate. Cover and refrigerate for at least 3 hours. Serve with crackers.
Nutrition Facts :
SPICY TUNA TARTARE
Provided by Geoffrey Zakarian
Categories appetizer
Time 1h20m
Yield 8 servings
Number Of Ingredients 16
Steps:
- In a medium bowl, whisk together the mayonnaise, soy sauce, sriracha, garlic and ginger. Add the tuna to the sauce and gently stir to coat. Adjust seasonings.
- To serve, top each endive leaf with about 1 tablespoon of the crudo, some Pickled Radishes and a sprinkle of chives. Serve immediately.
- In a glass measuring cup, add the hot water, vinegar, sugar, salt, honey and some pepper. Stir until the sugar and salt dissolve. Add the radishes to a glass jar and pour the pickling liquid over them. Set aside to pickle for 1 hour. After 1 hour, cover the jar and refrigerate.
TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES
Categories Sandwich Fruit Vegetable No-Cook Picnic Low Fat Quick & Easy Yogurt Lunch Mayonnaise Apple Tuna Summer Healthy Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Mix first 4 ingredients in small bowl. Season tuna mixture with salt and pepper.
- Mix bell pepper, onion, and apple in medium bowl. Add half of vegetable mixture to tuna mixture and stir to blend. Add vinegar to remaining vegetable mixture; toss to combine. Season vegetable mixture to taste with salt and pepper.
- Place 1/4 cup lettuce in each pita half. Spoon 1/8 of tuna mixture, then 1/8 of vegetable mixture into each pita half. Place 2 pita halves on each of 4 plates and serve.
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