TUNA HALF MOONS
This was a recipe that I made with my Girl Scout troop when teaching them some cooking methods.Of course, since THEY made them, they LOVED them. Actually, so did I!
Provided by Happy Harry 2
Categories Lunch/Snacks
Time 35m
Yield 20 serving(s)
Number Of Ingredients 6
Steps:
- Pre-heat oven to 425 degrees.
- Mix together the tuna, mayonnaise, onion juice, and curry powder.
- Separate the biscuits and with a rolling pin, roll them out approximately 1/4 inch thick.
- Place a spoonful of tuna mixture on one half of dough nd fold the other half over and seal the edges with a little water.
- Press edges with a fork to close.
- Brush tops with butter.
- Bake 8-10 minutes or until golden.
- These are good hot or cold -- and they travel well.
Nutrition Facts : Calories 65.5, Fat 5, SaturatedFat 1.9, Cholesterol 11.8, Sodium 128, Carbohydrate 2.7, Fiber 0.1, Sugar 0.6, Protein 2.6
TWO-BEAN AND TUNA SALAD
This is the most amazing version of tuna and bean salad I've ever tasted. It incorporates crunchy green beans, a red onion made a little milder by soaking in water, tuna and a bean of your choice. I've used a lush bean called Good Mother Stallard, which really makes this salad stand out. You can substitute borlotti beans, pinto or white beans. If you're using canned beans, rinse them first. Whichever bean you choose, you'll have an amazing light and satisfying meal.
Provided by Martha Rose Shulman
Categories dinner, lunch
Time 15m
Yield 6 Servings
Number Of Ingredients 13
Steps:
- Bring a medium-size pot of water to a boil and add salt to taste. Blanch green beans for 4 minutes (5 minutes if beans are thick), until just tender. Transfer to a bowl of cold water and drain. (Alternatively, steam beans for 4 to 5 minutes). Cut or break beans in half if very long.
- Meanwhile, place sliced onion, if using, in a bowl and cover with cold water. Soak 5 minutes. Drain, rinse and drain again on paper towels.
- Drain tuna and place in a salad bowl. Break up with a fork. Add cooked dried beans, green beans, onion and herbs. Toss together.
- In a small bowl or measuring cup, whisk together vinegar, salt, garlic, mustard and bean broth. Whisk in olive oil. Toss with tuna and bean mixture, and serve.
Nutrition Facts : @context http, Calories 256, UnsaturatedFat 12 grams, Carbohydrate 18 grams, Fat 14 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 457 milligrams, Sugar 2 grams, TransFat 0 grams
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