TEN-MINUTE TUNA PIZZA
Tuna pizza in ten minutes - just buy the base, top, bake and eat
Provided by Good Food team
Categories Lunch, Main course, Supper
Time 10m
Number Of Ingredients 9
Steps:
- Heat oven to 230C/fan 210C/gas 8. Spread the pizza base with tomato purée. Scatter over the garlic, olives, tomatoes and half the oil. Bake for 10 mins until the tomatoes start to colour and the base is crisp.
- Remove from the oven, sprinkle over the capers, tuna and basil, drizzle with oil, then serve.
Nutrition Facts : Calories 322 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2.65 milligram of sodium
TUNA PIZZA
Steps:
- Preheat an oven to 400 degrees F (200 degrees C).
- Spread the softened cream cheese on the pre-baked crust. Sprinkle the tuna and onions over the pizza; then top with shredded mozzarella cheese and optional red pepper flakes. Bake in preheated oven until the cheese has melted and started to brown, about 15 to 20 minutes.
Nutrition Facts : Calories 322.9 calories, Carbohydrate 27 g, Cholesterol 54.1 mg, Fat 16.3 g, Fiber 1.1 g, Protein 18.4 g, SaturatedFat 9.3 g, Sodium 512.2 mg, Sugar 1.6 g
TUNA, OLIVE & ROCKET PIZZAS
A simple storecupboard standby supper for the whole family - top your pizza bases with salty seafood and a garnish of rocket and red onion
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 27m
Number Of Ingredients 9
Steps:
- Heat oven to 240C/220C fan/gas 9. Tip the pizza mix into a bowl and make up following pack instructions. Cover the bowl with a cloth and leave for a few mins.
- Meanwhile, mix the tomato purée with 4 tbsp water, 1 tbsp oil from the tuna and some seasoning.
- Knead the dough for a few mins on a floured surface, then halve and put each piece, spaced apart, on a large oiled baking tray. Press with an oiled hand to make thin flat pizzas - they don't have to be perfectly round.
- Spread with the tomato purée mixture, then top with the tuna, capers, cheese and olives. Bake for 10-12 mins. Serve scattered with the onion and rocket.
Nutrition Facts : Calories 596 calories, Fat 31 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 2.3 milligram of sodium
PIZZA MARINARA WITH TUNA AND CAPERS
This pizza tastes like Southern Italy. The hot red pepper flakes are especially nice, but don't overdo it. Just a light sprinkle will give the pizza a little heat.
Provided by Martha Rose Shulman
Time 30m
Yield Makes 1 12- to 14-inch pizza
Number Of Ingredients 11
Steps:
- Place a pizza stone, if you have one, on the middle rack of the oven. Preheat the oven to 450°.
- If using drained canned tomatoes, season with half the garlic and salt to taste.
- Break up the tuna in a bowl with a fork and add the remaining garlic and half the thyme and rosemary.
- Spread the tomatoes or tomato sauce over the pizza. Distribute the tuna over the tomato sauce. Sprinkle on the remaining thyme and rosemary, the pepper flakes, capers, and strips of sweet red pepper. Drizzle on the olive oil.
- Place the pizza pan on the stone in the hot oven. Bake 10 to 15 minutes, until the crust is brown. Remove from the heat, cut into wedges (I use kitchen scissors for this), and serve.
Nutrition Facts : @context http, Calories 1170, UnsaturatedFat 27 grams, Carbohydrate 134 grams, Fat 37 grams, Fiber 16 grams, Protein 74 grams, SaturatedFat 7 grams, Sodium 2771 milligrams, Sugar 15 grams
TUNA MELT PIZZA
Make and share this Tuna Melt Pizza recipe from Food.com.
Provided by SoupCookie
Categories Lunch/Snacks
Time 25m
Yield 1 pizza, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 475°F Drain tuna and combine with next 5 ingredients in a bowl.
- Spread tuna mixture evenly on to pizza crust and sprinkle cheese on top.
- Bake 12-15 minutes until cheese is bubbly and crust is golden. Cut into wedges and enjoy!
DICK CLARK'S SEARED TUNA PIZZA
Steps:
- For dough:
- Pour 3/4 cup warm water into large bowl; mix in yeast. Let stand until yeast dissolves, about 10 minutes. Mix in oil and salt. Add 2 cups flour. Using rubber spatula, stir until dough forms. Knead in bowl until smooth and elastic, adding more flour by tablespoonfuls if dough is very sticky, about 6 minutes. Transfer dough to oiled bowl; turn to coat. Cover bowl with plastic wrap and towel. Let rise in warm draft-free area until dough is doubled in volume, about 1 1/2 hours.
- For sauce:
- Combine soy sauce, oil, and wasabi in medium bowl; whisk until blended. Whisk in ginger. Season sauce to taste with pepper.
- Position rack in center of oven and preheat to 400°F. Place heavy baking sheet on rack to heat. Gently knead dough to deflate. Divide into 4 equal pieces; shape each into disk. Place on lightly floured surface, cover with towel, and let rest 15 minutes. Roll out each piece to 6-inch diameter round. Cover dough rounds again with towel and let rest 10 minutes.
- Roll out 2 dough rounds to 8-inch diameter rounds (dough will be about 1/8 inch thick). Brush each generously with wasabi sauce.
- Sprinkle heated baking sheet in oven lightly with flour. Transfer dough rounds to sheet. Bake crusts until golden on top and crisp on bottom, piercing large bubbles with fork if necessary, about 10 minutes Transfer to plates. Repeat with remaining 2 dough rounds.
- Meanwhile, prepare topping:
- Brush tuna steak with olive oil; sprinkle with salt and pepper. Heat heavy large nonstick skillet over high heat. Add tuna. Sear until brown outside, but still pink inside, about 5 minutes per side.
- Transfer tuna to work surface. Slice thinly. Arrange 1/4 of tuna on each pizza crust. Drizzle each with 1 tablespoon wasabi sauce and sprinkle with chopped green onions. Serve, passing remaining wasabi sauce separately.
TUNA MELT PIZZA BAGUETTES
Quick and easy pizza breads that little ones will love
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Heat oven to 190C/170C fan/gas 5. Halve the 2 part-baked baguettes lengthways and cook directly on the oven shelf for 8 mins. Meanwhile mix the diced peppers, sweetcorn, tuna, and 75g of the grated cheddar.
- Transfer the baguettes to a baking tray, spread each with 1 tbsp tomato purée, divide the tuna mix over, then sprinkle with the remaining grated cheddar. Bake for 12 mins until melting and golden.
Nutrition Facts : Calories 410 calories, Fat 14 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 26 grams protein, Sodium 1.9 milligram of sodium
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