Turkey And Sweet Potato Curry Recipes

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TURKEY CURRY

Go classic with your turkey leftovers and whip up this healthy spice-filled stew with peppers and tomatoes

Provided by Katy Greenwood

Categories     Main course

Time 20m

Number Of Ingredients 11



Turkey curry image

Steps:

  • Heat the oil in a large pan over a fairly high heat. Cook the onion and pepper for 3-4 mins until starting to soften and brown slightly. Stir in the curry paste and garlic, then cook for another 1-2 mins. Add the chopped tomatoes and 150ml water. Bring to the boil and bubble for 5 mins.
  • Turn the heat down, stir in the turkey and potatoes, and cook for another 2-3 mins, then season and add the mango chutney. Scatter with coriander and serve with rice or naan.

Nutrition Facts : Calories 294 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 26 grams protein, Sodium 0.8 milligram of sodium

1 tbsp sunflower oil
1 large onion, thickly sliced
1 green pepper, deseeded and chopped
2 tbsp curry paste (or gluten-free alternative)
2 garlic cloves, crushed
400g can chopped tomatoes
300g leftover turkey, diced
300g leftover cooked potato (either boiled or roast), diced
2 tbsp mango chutney
small pack coriander, roughly chopped
rice or naan bread, to serve

TURKEY AND SWEET POTATO CURRY

My family loves this curry served on it's own, but I love it served over rice. If serving over rice, I suggest basmati.

Provided by Dreamgoddess

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Turkey and Sweet Potato Curry image

Steps:

  • Combine the shallots, ginger, garlic, curry powder and 1/3 c water in a blender; blend until smooth.
  • On medium high heat, heat the oil in a Dutch oven.
  • Pour in the shallot mixture and, stirring frequently, cook about 3-5 minutes or until the mixture starts to darken.
  • Add in the potatoes, continuing to stir frequently.
  • Cook 2-3 minutes, or until the potatoes start to brown.
  • Add the okra and 3c water; bring to a boil.
  • Reduce the heat to medium and simmer for 8-10 minutes, or until the potatoes are tender.
  • Add in the turkey and cook 3-4 minutes more (the turkey should be opaque throughout when done).
  • Season with salt and freshly ground pepper.

2 shallots, coarsely chopped
3 inches piece fresh ginger, peeled and sliced
4 garlic cloves
1 tablespoon curry powder
1/3 cup water
2 tablespoons vegetable oil
2 medium sweet potatoes, peeled and cut in 3/4-inch cubes
10 ounces frozen cut okra, thawed
3 cups water
1 1/2 lbs turkey cutlets, cut in 1-inch strips
salt and pepper, to taste

GROUND TURKEY, SWEET POTATO & PEA CURRY

This recipe was somewhat inspired by Banriona's Recipe #408979, which I thought was a great Americanized twist on a classic Lebanese recipe. In the same vein, this is like a flavorful Indian curry crossed with a traditional stew. No rice or naan needed, as it's very filling. Perfect for a cold winter night!

Provided by rpgaymer

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 19



Ground Turkey, Sweet Potato & Pea Curry image

Steps:

  • In a large saucepan, heat the ghee/oil over medium-high heat. Saute the onion, pepper and garlic for 3-5 minutes, or until the onion has softened.
  • Add the salt, turmeric, cinnamon, cumin, cardamom, chili powder, & ginger and combine well. Saute for 1 minute.
  • Add the ground turkey & stir well. Cook until meat is browned (about 3-5 minutes).
  • Add the sweet potato, coconut milk, 1/2 cup water, tomato paste and sugar. Stir well & bring to a boil, then lower heat & simmer for 20 minutes, or until the sweet potatoes are cooked through. Add the other 1/2 cup water if too much liquid gets cooked off to your liking.
  • Add the peas and garam masala, and cook just a bit more until the peas are warm. Add salt & pepper if desired; serve.

2 tablespoons ghee or 2 tablespoons oil
2 small onions, chopped
4 serrano peppers, chopped
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon ground turmeric
1 teaspoon cinnamon
2 teaspoons ground cumin
1 teaspoon ground cardamom
1 teaspoon chili powder
2 tablespoons ginger, peeled & shredded
1 lb lean ground turkey
2 1/2 cups sweet potatoes, peeled & diced into bite-size pieces
1 (14 1/2 ounce) can coconut milk (I use the light kind)
1/2-1 cup water
1 tablespoon tomato paste
1 tablespoon palm sugar or 1 tablespoon brown sugar
5 ounces frozen peas
1/2-1 teaspoon garam masala (optional)

SPICY TURKEY SWEET POTATOES

Transform turkey thigh mince into a low-fat, low-calorie, chilli-style filling for soft, creamy baked sweet potatoes

Provided by Emily Kydd

Categories     Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 10



Spicy turkey sweet potatoes image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Prick the potatoes, place on a baking tray and bake for 45 mins or until really soft.
  • Meanwhile, heat the oil in a frying pan, add the onion and cook gently for 8 mins until softened. Stir in the garlic, then tip in the mince and stir to break up. Cook over a high heat until any liquid has evaporated and the mince is browned, about 10 mins. Pour in the passata, then fill the carton a quarter full of water and tip that in too. Add the barbecue sauce and cayenne, then lower the heat and simmer gently for 15 mins, adding a little extra water if needed. Taste and season.
  • When the potatoes are soft, split them down the centre and spoon the mince over the top. Add a dollop of soured cream and a sprinkling of chives.

Nutrition Facts : Calories 464 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 31 grams protein, Sodium 0.9 milligram of sodium

4 sweet potatoes
1 tbsp olive oil
1 onion , finely chopped
1 garlic clove , crushed
500g pack turkey thigh mince
500g carton passata
3 tbsp barbecue sauce
½ tsp cayenne pepper
4 tbsp soured cream
½ pack chives , finely snipped

ONE-DISH GROUND TURKEY SWEET POTATO SKILLET

I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. -Shannon Barden, Alpharetta, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



One-Dish Ground Turkey Sweet Potato Skillet image

Steps:

  • In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint. Freeze option: Freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Serve with avocado and, if desired, mint.

Nutrition Facts : Calories 318 calories, Fat 14g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 628mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

1 pound ground turkey
1 medium onion, chopped
1 shallot, finely chopped
3 garlic cloves, minced
1/4 cup tomato paste
1 medium sweet potato, peeled and cubed
1 cup chicken broth
2 teaspoons smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh kale
Dash crushed red pepper flakes
1 medium ripe avocado, peeled and sliced
Minced fresh mint, optional

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