Turkey Avocado And Hummus Wrap Recipes
TURKEY HUMMUS WRAPS
These are seriously amazing. Light, crunchy and a little spicy. I know it seems like a lot. All the ingredients. All the layering. But it's seriously stuff you probably already have in your pantry/fridge. So once you get the hang of the build, this ain't no thang. You start with a smear of hummus. Then on top of that, your turkey. Then it goes like this: Thinly sliced red onion, thinly sliced red bell pepper, alfalfa sprouts, shaved coconut, fried garlic and a few tiny dollops of sambal oelek. And then roll it up in a tortilla!
Provided by Bev Weidner
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Spread a tablespoon of hummus in the center of each tortilla. Divide the turkey, onions, bell peppers, sprouts, coconut, fried garlic and sambal oelek as desired among the tortillas.
- Tightly roll up each wrap and secure with a wooden toothpick. Slice in half on the diagonal.
TURKEY AVOCADO WRAPS
Steps:
- 1. Combine ranch dressing with salsa and orange zest in a small bowl. Place tortillas on a cutting board, and evenly spread dressing, leaving about a 1-inch border, over each.
- 2. Layer turkey, avocado, lettuce, jicama, tomato, and scallions, leaving border, over each tortilla. Season with salt and pepper. Roll up into a pinwheel log. Cut in half and serve.
TURKEY AVOCADO WRAP
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a small bowl, combine the ranch dressing with the salsa and orange zest. Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides. Layer the turkey, avocado, lettuce, jicama, tomato, and scallions evenly over each tortilla, still leaving a border. Season with salt and pepper. Roll up like a pinwheel. Halve, and serve.
Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 2 grams, Carbohydrate 36 grams, Fiber 8 grams, Protein 18 grams
AVOCADO TURKEY WRAPS
Make and share this Avocado Turkey Wraps recipe from Food.com.
Provided by looneytunesfan
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.
Nutrition Facts : Calories 170.1, Fat 9.7, SaturatedFat 1.2, Cholesterol 32.8, Sodium 808.1, Carbohydrate 13.9, Fiber 4.9, Sugar 5.9, Protein 9.4
MEDITERRANEAN HUMMUS TURKEY WRAPS
Make and share this Mediterranean Hummus Turkey Wraps recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Spread a tortilla with 2 tablespoons hummus to within 1/4 inch of edge. Cover with 1/4 cup spinach leaves, pressing lightly into spread. Top with 1/4 cup turkey and 1 tablespoon each cucumber, olives, tomatoes and feta cheese. Roll up tortilla tightly.
- Repeat with remaining tortillas. To serve, cut each tortilla diagonally in half.
Nutrition Facts : Calories 300.5, Fat 10, SaturatedFat 2.2, Cholesterol 26.6, Sodium 579, Carbohydrate 34.7, Fiber 4.2, Sugar 1.5, Protein 17.8
CURRIED TURKEY WRAPS
Make and share this Curried Turkey Wraps recipe from Food.com.
Provided by Noo8820
Categories Lunch/Snacks
Time 10m
Yield 4 wraps, 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix the turkey or chicken with the mayo, crème fraiche, curry powder and apple. Add a squeeze of lemon juice.
- Divide the mixture between the four tortillas (you may find it easier to warm them first), top with the optional extras if you wish, then wrap up.
Nutrition Facts : Calories 664.9, Fat 28.3, SaturatedFat 9.7, Cholesterol 150.6, Sodium 654.1, Carbohydrate 52.1, Fiber 4.8, Sugar 12.7, Protein 50.2
TURKEY WRAP BY AVOCADOS FROM MEXICO
Cream cheese, bell pepper strips, turkey, lettuce and chunks of avocado are rolled into tortillas spread with cream cheese then sliced into delicious bite-size pieces.
Provided by Avocados from Mexico
Categories Trusted Brands: Recipes and Tips Avocados from Mexico
Yield 4
Number Of Ingredients 7
Steps:
- Spread each tortilla evenly with cream cheese. Arrange lettuce evenly over cream cheese to within 1 inch of top edge. Top with single layer of bell pepper strips. Evenly layer turkey slices over bell pepper. Sprinkle with scallions and avocado.
- Starting with bottom edge, tightly roll up each tortilla.
- To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.
- Garnish with thinly sliced radishes.
Nutrition Facts : Calories 450.8 calories, Carbohydrate 35.1 g, Cholesterol 75 mg, Fat 23.9 g, Fiber 6.1 g, Protein 25 g, SaturatedFat 9.3 g, Sodium 376.6 mg, Sugar 1.5 g
AVOCADO HUMMUS
This took me less then 5 minutes to throw together but it took an hour to chill. To put it on turkey sandwiches was given by TexasHurricane in her review. I think I found this on an Avocado web site.
Provided by Manami
Categories Lemon
Time 1h15m
Yield 2 cups, 13 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients except crackers in blender or food processor container; cover.
- Blend until smooth.
- Place in bowl; cover with plastic wrap and refrigerate for at least 1 hour.
- Top each cracker with a generous tablespoonful of avocado mixture or let the guest's do it for themselves.
- Serve at once.
Nutrition Facts : Calories 50.2, Fat 2.5, SaturatedFat 0.3, Sodium 66.3, Carbohydrate 6.3, Fiber 1.9, Sugar 0.3, Protein 1.3
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