Turmeric Drink Recipes

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ANTI-INFLAMMATORY HOT TURMERIC MILK

An anti-inflammatory, antioxidant-rich hot drink.

Provided by Storm

Categories     Drinks Recipes

Time 10m

Yield 1

Number Of Ingredients 8



Anti-Inflammatory Hot Turmeric Milk image

Steps:

  • Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes. Remove pot from heat. Strain out fresh ginger and serve immediately.

Nutrition Facts : Calories 163.8 calories, Carbohydrate 17.5 g, Cholesterol 25.7 mg, Fat 8.1 g, Fiber 1 g, Protein 6.3 g, SaturatedFat 5 g, Sodium 82.1 mg, Sugar 14.9 g

¾ cup milk
¾ cup water
1 tablespoon grated fresh ginger
1 teaspoon honey, or more to taste
1 teaspoon ghee (clarified butter)
½ teaspoon ground turmeric
½ teaspoon ground cinnamon
⅛ teaspoon ground black pepper

TURMERIC DRINK

This warm turmeric and milk drink from Whole Living contributing editor Sophie Herbert is excellent for soothing a scratchy throat.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes

Number Of Ingredients 4



Turmeric Drink image

Steps:

  • Heat milk in a small saucepan over medium heat; stir in turmeric and nutmeg, cinnamon, cardamom, ginger, or saffron, as desired. Cook until milk is heated through. Remove from heat and divide milk mixture evenly between two heatproof glasses; stir in honey and serve.

1 1/2 cups milk, almond milk, soy milk, hemp milk, or rice milk
1 teaspoon ground turmeric
Dash of nutmeg, cinnamon, cardamom, ground or freshly grated ginger, or saffron
2 teaspoons raw honey

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