Turnip Fries Recipes
TURNIP FRIES
Quick, easy, and delicious turnip fries!
Provided by Hannah Schorzman
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 25m
Yield 5
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Place turnips into a bowl and generously drizzle with olive oil. Sprinkle with seasoned salt and toss to turn. Spread out onto the prepared baking sheet.
- Roast in the preheated oven for 10 minutes. Turn and cook until cooked through, 5 to 10 minutes.
Nutrition Facts : Calories 99.5 calories, Carbohydrate 11.9 g, Fat 5.6 g, Fiber 3.3 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 305.3 mg, Sugar 6.9 g
CRISPY TURNIP 'FRIES'
My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.
Provided by Sheila Dull
Categories Side Dish Vegetables
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
- Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
- Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g
ATKINS LIGHTLY SPICY TURNIP FRIES
Make and share this Atkins Lightly Spicy Turnip Fries recipe from Food.com.
Provided by Orions Wife
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 425°F Cut turnips into 2 x 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer. Roast fries 30 minutes, turning halfway through cooking time for even browning. Serve immediately.
TURNIP FRIES
Make and share this Turnip Fries recipe from Food.com.
Provided by Schnecke
Categories Lunch/Snacks
Time 1h
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Prepare turnip.
- Heat 3/4 to 1 inch of oil over medium heat, until consistent temperature.
- Put the turnip in the oil and separate the fries from each other with tongs or a fork, so they don't stick together.
- Fry the turnip in batches over medium heat.
- The turnip will float & bubble furiously. They bubble less and less as they approach "cooked".
- Fry until browned around the edges and the surface of the fries is bubbly.
- Wait between batches to let the oil temperature equalize.
- Blot on paper towels to remove excess oil.
- Salt & serve immediately.
Nutrition Facts : Calories 3.4, Sodium 8.2, Carbohydrate 0.8, Fiber 0.2, Sugar 0.5, Protein 0.1
TURNIP THE DISCO FRIES
Provided by Food Network
Time 1h5m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F. Spray a large baking sheet with nonstick spray and set aside.
- Carefully cut turnips and potato into French-fry-shaped spears using a crinkle cutter if you have one. Place them in a single layer on the baking sheet and sprinkle evenly with salt and pepper. If needed, use another baking sheet sprayed with nonstick spray.
- Bake in the oven until tender on the inside and crispy on the outside, about 30 minutes, carefully flipping spears about halfway through. (The thicker the spears, the longer the bake time.)
- In a small nonstick pot on the stove, heat gravy over a low temperature until hot, 1 to 2 minutes.
- Once cool enough to handle, transfer fries to a microwave-safe plate. Evenly top with strips of cheese. Microwave just until cheese has melted, about 30 seconds. Garnish with chives, if you like, and set aside.
- Give gravy a stir and serve alongside cheese fries. Enjoy!
Nutrition Facts : Calories 284, Fat 1 grams, Sodium 1,058 milligrams, Carbohydrate 58 grams, Fiber 9.5 grams, Protein 13 grams, Sugar 15.5 grams
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