CRISPY TURNIP 'FRIES'
My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.
Provided by Sheila Dull
Categories Side Dish Vegetables
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
- Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
- Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g
SUNNY'S LOADED DISCO FRIES
Provided by Sunny Anderson
Categories side-dish
Time 50m
Yield 2 to 4 servings
Number Of Ingredients 16
Steps:
- In a large pot over low heat, add the shredded chicken and stock. Heat gently for 15 minutes to reheat and rehydrate the chicken.
- In a large pan with straight sides on medium heat, add the butter, oil, onions, a pinch of salt and a hefty amount of pepper. Cook until the onions are tender, 5 to 8 minutes. Then, add the mustard, red chili flakes, thyme and garlic. Cook a few minutes to combine, then add the flour and cook until you can't smell the flour anymore, 2 to 3 minutes. Strain the chicken stock from the pot of chicken (reserve the chicken) and slowly add the stock to the pan, stirring. Cook until thickened to a gravy consistency, 5 to 8 minutes.
- Meanwhile, fry the crinkle fries according to the package instructions.
- Toss the parsley with the reserved chicken. In a shallow serving bowl, add the fries, some cheese, the chicken, more cheese, the gravy, bacon and scallions.
DISCO FRIES
Provided by Valerie Bertinelli
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F (or the temperature indicated on the package of french fries). Spray a large rimmed baking pan with cooking spray.
- Spread the fries in the pan in a single layer and spray with cooking spray. Sprinkle with salt and pepper. Bake according to the package directions or until very crispy.
- Meanwhile, melt the butter in a small saucepan over medium heat. Add the flour, garlic powder, onion powder and paprika and cook, stirring, 1 minute. Slowly add the broth while whisking constantly and occasionally stirring with a rubber spatula, making sure to get into the edges of the pan, until all of the broth has been incorporated. Add the cream and increase the heat to medium-high to bring to a rapid simmer. Simmer, stirring often, until slightly thickened, about 5 minutes. Season with salt and pepper to taste.
- Transfer half of the fries to a small rimmed baking pan or oven-safe platter. Top with half of the cheese, then add the remaining fries and the rest of the cheese. Return to the oven and bake until the cheese is melted, about 5 minutes. Drizzle the fries with some of the gravy. Serve immediately.
DISCO FRIES
Steps:
- For the gravy: Melt the butter in a small saucepan over medium heat. Add the flour and whisk to combine. Cook the flour until dark brown, 5 to 7 minutes. Add the stock and cook, whisking, until the mixture is smooth and thickened enough to coat the back of a spoon, 7 to 10 minutes. Stir in the sherry, Worcestershire, 1/2 teaspoon salt and some pepper, adjusting the seasoning to taste. Remove from the heat and cover by pressing a piece of plastic wrap directly onto the surface of the gravy, taking care to cover it completely to prevent a skin from forming. Set aside.
- For the fries: Bake the French fries according to the manufacturer's instructions.
- For the cheese sauce: Melt the butter in a small saucepan over medium heat. Add the flour and whisk to combine. Cook until the mixture resembles sand, about 3 minutes. Add the milk and cook, whisking constantly, until the mixture begins to boil and thicken, 2 to 4 minutes. Add the Cheddar and Gruyere and continue to cook, stirring, until the cheese is fully melted, another 2 to 3 minutes. Add the Worcestershire, 1/4 teaspoon salt and pepper to taste and remove from the heat. Cover in the same fashion as the gravy and set aside until the French fries are ready.
- When the French fries are ready, transfer them to a serving platter. Drizzle the fries with the warm gravy and then with the warm cheese sauce. Serve immediately.
JERSEY DINER DISCO FRIES
Provided by Food Network
Time 4h
Yield 8 servings
Number Of Ingredients 10
Steps:
- Place the potato wedges in a large bowl and cover with ice water. Let stand for at least 30 minutes and up to an hour. Drain the potatoes well. In batches, dry the potatoes on kitchen towels and let them sit for 30 minutes more to absorb any remaining moisture.
- Fill a fryer or a large, heavy saucepan with 5 inches of oil. Place over high heat and bring the oil up to 315 degrees F. Set a wire rack on a sheet pan and place near the fryer or stove.
- In batches to avoid crowding, add the potato wedges and fry, shaking them in the basket to separate them, or if in a large pot, stirring occasionally with a wooden spoon. Cook until the potato wedges are pale gold and slightly floppy, about 4 minutes. They should not be browned at this point. Remove from the oil with a wire skimmer and transfer to the wire rack to drain. Bring the oil back up to 315 degrees F and repeat with the remaining potato wedges. Remove the saucepan from the heat and set aside?do not throw out the oil. Let the potato wedges stand until completely cooled, at least 2 hours and up to 4 hours.
- Meanwhile, prepare the gravy. In a high-sided skillet or medium saucepan, melt 2 tablespoons butter over medium heat. Add the shallots and cook until translucent, 4 to 5 minutes. Add the garlic and cook for 1 to 2 more minutes. Season with salt and pepper, then add the remaining 2 tablespoons butter and melt. Sprinkle the flour in the pan and cook, whisking until light brown, about 2 minutes. Whisk in the chicken stock and Worcestershire sauce. Continue whisking until there are no lumps. Let the gravy come to a bubble and cook until thick enough to coat the back of a spoon, about 5 minutes. Lower the heat and hold there, whisking regularly to keep it from sticking. Now it's time to finish the French fries.
- Reheat the fry oil over high heat to 350 degrees F. In batches to avoid overcrowding, add the potato wedges to the hot oil and deep-fry until crisp and golden brown, 2 to 3 minutes. Transfer to a sheet pan and keep warm in a 200 degree F oven, if needed, while you fry the remaining potato wedges. Season with salt.
- Preheat the broiler.
- Arrange the potato wedges on a baking sheet or oven-proof platter. Pour the gravy over the top of the potato wedges and top with the shredded mozzarella. Place the baking sheet under the broiler until the cheese has melted, about 1 minute.
PORK BELLY DISCO FRIES
Steps:
- For the vinaigrette: Combine the vinegar, mustard, oregano, rosemary, thyme and shallots in a blender. With the motor running, slowly drizzle in the oil. Add salt and pepper to taste.
- For the fries and pork belly: Preheat the oven to 350 degrees F.
- Heat the olive oil in a roasting pan over high heat on the stovetop. Sprinkle the pork belly with salt and pepper on both sides. Sear until golden brown, 8 minutes per side. Remove the pork belly from the pan and add the oregano, rosemary, thyme, garlic, celery, carrots, and onions. Cook for 3 minutes, then deglaze the pan with the white wine. Add the pork belly back into the pan and add the pork stock. Cover the pan with foil and transfer to the oven to braise for 2 to 3 hours. Let rest for 15 minutes, then cut the pork into half-inch cubes.
- Fry the potatoes in a deep-fat fryer until brown and crispy. Season with salt and pepper.
- In an oven-safe dish, plate the fries layered with the pork belly cubes, fontina cheese and banana peppers. Place the dish under the broiler until the cheese is melted and gooey. Dress with malt vinaigrette and garnish with chopped scallions. Serve and enjoy.
More about "turnip the disco fries recipes"
TURNIP THE DISCO FRIES | HUNGRY GIRL
Web Oct 16, 2012 Directions Preheat oven to 425 degrees. Spray 2 baking sheets with nonstick spray. Cut turnips and potato into fry-shaped …
From hungry-girl.com
Servings 2Calories 299 per servingCategory Recipes For Sides, Starters & Snacks
From hungry-girl.com
Servings 2Calories 299 per servingCategory Recipes For Sides, Starters & Snacks
TURNIP FRIES - HEALTHIER STEPS
Web Apr 5, 2022 Instructions. Preheat oven 425 degrees F. Line a baking sheet with parchment paper, spray with oil and set aside. Peel turnip, cut into 1/4 inch matchsticks and place in a medium bowl.
From healthiersteps.com
From healthiersteps.com
BAKED TURNIP FRIES (+ AIRFRYER) - A SPICY PERSPECTIVE
Web Aug 28, 2019 Preheat the oven to 425 degrees F conventional, or 400 degrees F convection if possible. Set out 1-2 large baking sheets, and a small bowl. Measure the garlic salt, oregano, paprika, onion powder, and …
From aspicyperspective.com
From aspicyperspective.com
CRISPY TURNIP FRIES - SLENDER KITCHEN
Web Cut the turnip into planks and then slice those into smaller fries. You can also make large, wedge style fries but they will take longer to cook. Then toss the turnips with olive oil, coconut oil, or avocado oil. Toss with your …
From slenderkitchen.com
From slenderkitchen.com
TURNIP FRIES RECIPE: THE KETO-FRIENDLY FRENCH FRY ALTERNATIVE
Web Oct 7, 2020 How to Make Turnip Fries First, gather the turnips, oil of choice (I use coconut oil in this recipe), garlic powder, sea salt and black pepper. At the same time, preheat the oven to 425 degrees Fahrenheit. …
From draxe.com
From draxe.com
DR OZ: HEALTHIER FRENCH FRIES + TURNIP DISCO FRIES …
Web Dr Oz: Turnip Disco Fries Recipe Directions Preheat oven to 425 degrees Spray a large baking sheet with non-stick cooking spray Peel and cut turnips into 2 1/2 by 1/2-inch sticks Put turnips, onion powder, and paprika in a …
From wellbuzz.com
From wellbuzz.com
HOW TO MAKE TURNIP FRIES - YOUTUBE
Web Turnip fries are an awesome low carb alternative to potato! Find the full recipe here: https://stepawayfromthecarbs.com/turnip-fries/ AboutPressCopyrightContact...
From youtube.com
From youtube.com
TURNIP FRIES (LOW CARB/WHOLE30/VEGAN) - EAT THE GAINS
Web Feb 12, 2022 Naturally gluten free, keto, vegan, paleo, and Whole30. Prep : 5 mins. Cook : 40 mins. Total Time : 45 mins. Serves : 4. Jump to Recipe RATE RECIPE. Easy turnip fries make a healthy and low-carb …
From eatthegains.com
From eatthegains.com
TURNIP FRIES (JUST FIVE SIMPLE INGREDIENTS) | GIRL HEART FOOD®
Web Sep 28, 2020 Preheat oven to 425 degrees Fahrenheit. In a bowl, toss turnip fries with 1 tablespoon of avocado oil, salt, black pepper and smoked paprika, ensuring the fries are …
From girlheartfood.com
4.8/5 (9)Category Side DishServings 4Total Time 30 mins
From girlheartfood.com
4.8/5 (9)Category Side DishServings 4Total Time 30 mins
TURNIP THE DISCO FRIES : RECIPES - COOKING CHANNEL RECIPE
Web Dec 9, 2011 Directions Preheat oven to 425 degrees F. Spray a large baking sheet with nonstick spray and set aside. Carefully cut turnips and potato into French-fry-shaped …
From cookingchanneltv.com
Servings 2Calories 284 per servingTotal Time 1 hr 5 mins
From cookingchanneltv.com
Servings 2Calories 284 per servingTotal Time 1 hr 5 mins
LOW CARB TURNIP FRIES - STEP AWAY FROM THE CARBS
Web Feb 3, 2023 Instructions. Preheat the oven to 425F. Peel the turnips and cut it into matchsticks. Add 2 tbs of the oil, onion powder and paprika to a bag or bowl, then add …
From stepawayfromthecarbs.com
From stepawayfromthecarbs.com
TURNIP THE DISCO FRIES RECIPE - HUNGRY-GIRL
Web Directions Preheat oven to 425 degrees. Spray 2 baking sheets with nonstick spray. Cut turnips and potato into fry-shaped spears, and evenly place on baking sheets. Bake for …
From hungry-girl.com
From hungry-girl.com
DISCO FRIES RECIPE | TIFFANI THIESSEN | COOKING CHANNEL
Web For the fries: Bake the French fries according to the manufacturer's instructions. For the cheese sauce: Melt the butter in a small saucepan over medium heat. Add the flour and …
From cookingchanneltv.com
From cookingchanneltv.com
TURNIP THE DISCO FRIES RECIPE - FOOD NEWS
Web Turnip The Disco Fries 1/2 of recipe: 299 calories, 4.5g total fat (2.5g sat fat), 560mg sodium, 55.5g carbs, 8.5g fiber, 14g sugars, 12g protein Blue Plan (Freestyle™) …
From foodnewsnews.com
From foodnewsnews.com
DISCO FRIES RECIPE - THE SPRUCE EATS
Web Nov 28, 2022 Position a rack in the center of the oven and heat according to frozen French fries package directions. In a medium saucepan over medium heat, melt the butter. Add …
From thespruceeats.com
From thespruceeats.com
You'll also love