TURNIP GREENS
Make and share this Turnip Greens recipe from Food.com.
Provided by Mrs. Hughes
Categories Greens
Time 1h2m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Wash greens thoroughly, removing any grit and large stems.
- Place greens in dutch oven with water and salt.
- Bring to a boil and cook for 30 minutes uncovered.
- Add vinegar, sugar, and bacon drippings.
- Reduce heat to simmer and cook at least 1 hour covered.
- Fry bacon and crumble.
- Saute chopped onion until tender.
- Add bacon and onion and cook an additional 10 minutes.
- Serve with vinegar flavored with whole red pepper.
Nutrition Facts : Calories 77.6, Fat 3.8, SaturatedFat 1.3, Cholesterol 4.2, Sodium 375.7, Carbohydrate 10.2, Fiber 3.7, Sugar 2.7, Protein 2.2
PAN-ROASTED TURNIPS WITH GREENS
Steps:
- Remove the greens from the turnips and reserve. Peel and cut the bulbs into 1/4-inch wedges. Remove and wash the tender leaves from the stems of the turnip greens. Chop the leaves and set aside.
- Heat the butter and oil in a large cast-iron or other heavy-bottomed large skillet over medium heat. Add the turnip wedges and sprinkle with salt and pepper, stirring to coat with the butter and oil. Cook, stirring and flipping occasionally, until they are caramelized and tender, about 5 minutes per side. Add the honey, vinegar and pomegranate seeds, then cook until the mixture is combined and syrupy, 2 to 3 minutes. Add the turnip leaves and saute until they are wilted and darken in color, another 2 to 3 minutes. Transfer to a serving dish and serve immediately.
SOUTHERN TURNIPS AND GREENS
Great flavor for a vegetable! Easily found in produce section of grocery. The root is purplish and has green leafy tops. You'll find these turnips in many southern cafes which have home cooked meals. Cornbread is the bread choice to go along with this vegetable dish.
Provided by Seasoned Cook
Categories Greens
Time 1h10m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Cut turnip leaves from turnip root. Wash turnip greens 3 times in cold water and cut off bit stem sections. Peel turnip root and cut into small cubes.
- Place water in a large pot with lid and bring to a boil. Place turnip greens along with cubed roots into pot. Add salt and bacon drippings.
- Boil on simmering heat for approximately one hour. Cut turnips greens into small pieces.
- Serve and enjoy!
Nutrition Facts : Calories 161.9, Fat 8.9, SaturatedFat 3.4, Cholesterol 8.2, Sodium 997.2, Carbohydrate 19.5, Fiber 5.5, Sugar 11.5, Protein 2.7
EASY TURNIP GREENS
A traditional Southern dish full of flavor!
Provided by kcphs09
Categories Side Dish Vegetables Greens
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Combine water, salt, and sugar in a stockpot; bring to a boil. Add turnip greens, onion, and garlic to the boiling water; cook, stirring occasionally, for 5 minutes. Stir hot sauce into the mixture and cook until greens are tender, about 20 minutes more.
Nutrition Facts : Calories 29.7 calories, Carbohydrate 6.5 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 1326.1 mg, Sugar 1.3 g
COUNTRY TURNIP GREENS
Provided by Trisha Yearwood
Categories side-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Put the ham in a large stockpot over medium heat. Cook until the ham is crispy and the fat is rendered, about 8 minutes. Pour in the apple cider vinegar and scrape the bottom of the pot with a wooden spoon to lift up any brown bits.
- Meanwhile, rip the greens into large pieces to make it easier to fit all of them into the stockpot.
- Add the greens to the pot and season generously with black pepper. Pour in the chicken stock and stir to combine. Bring the greens to a simmer and cover the pot. Reduce the heat to medium low and cook until the greens are tender and the liquid is reduced by half, about 45 minutes. Remove the lid and continue to cook, stirring occasionally, until the liquid is nearly gone, about 10 minutes more. Serve immediately.
LEON O'NEAL'S TURNIP GREENS
Provided by Robb Walsh
Categories Leafy Green Side Sauté Quick & Easy Bacon Turnip Boil Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Wash the greens in several changes of water in the sink until no more grit is seen. Chop the greens coarsely. Bring a large pot of water to boil and add the greens, the turnip, and the sugar. Cook for 12 to 15 minutes, or until tender. Drain.
- In a large skillet, sauté the bacon until it gives up its grease. Add the onion and cook 7 minutes until the onion is soft. Toss the greens with the bacon and onion. Add the lemon pepper and salt. Serve with Louisiana hot-pepper sauce.
- Variation:
- Green beans. Substitute 1 pound fresh green beans, cleaned and snapped. Omit the sugar.
TURNIP GREENS
A classic recipe from the famous Mrs. Wilkes Boarding House in Savannah, Georgia.
Provided by Sema Wilkes
Categories Leafy Green Pork Vegetable Side High Fiber Turnip Winter Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Strip the stems from the greens (unless they're very tender) and wash thoroughly. Place in a saucepan and add the pork, water, and salt. Cook, covered, for 45 minutes over medium heat, or until tender. Remove the pork and pour the greens into a colander to drain. Place in a pan and chop scissor-like with two knives. If necessary, add more salt to taste. Keep hot and add the bacon drippings and a pinch of sugar.
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HEALTH BENEFITS OF TURNIP GREENS: 7 REASONS TO EAT MORE …
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- Provide the Body With Antioxidants. Health benefits of turnip greens include the ability to provide the body with disease-fighting antioxidants. Studies have shown that high-antioxidant vegetables can help fight heart disease, cancer, rheumatoid arthritis, diabetes and other inflammatory diseases.
- Fight Cancer. Research shows that the health benefits of turnip greens include the ability to fight cancer. The antioxidants in turnip greens help lower inflammation and reduce oxidative stress to prevent DNA damage and cell mutation, which can lead to tumor growth.
- Help Prevent Heart Disease. Health benefits of turnip greens include the ability to help prevent heart disease. Studies have shown that cruciferous vegetable consumption is linked to a reduced risk of mortality due to heart disease.
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- In a bowl, blend the butter with the mustard, the shallots and 1 teaspoon of the garlic. Season with salt and pepper.
- In a stockpot of boiling water, cook the turnip greens until tender, about 10 minutes. Drain and let cool, then squeeze the greens dry and coarsely chop them.
- In a large enameled cast-iron casserole, heat the olive oil. Add 2 tablespoons of the mustard butter and the onions and cook over moderately low heat until softened, about 10 minutes. Add the anchovies and the remaining garlic and cook until the garlic softens. Add the turnip greens and cook, stirring, for 10 minutes.
SAUTéED JAPANESE TURNIPS WITH TURNIP GREENS RECIPE
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- Bring a medium pot of salted water to a boil. Meanwhile, cut greens from turnip bulbs, leaving a small portion of stem (less than 1/2 inch) attached to each bulb. Wash leafy greens and turnips well of any sand. Peel turnips. (You can also leave the turnip skin on, as it's edible, in which case, just wash and scrub them extra well.) Slice each turnip pole to pole into 4 to 6 wedges of 1/2 inch thick each
- Add leafy greens to boiling water and cook just until tender, 1 to 2 minutes. Using tongs or a spider, transfer greens to cold water to chill, then drain, squeeze out excess water, and chop into small pieces
- Heat oil in a cast iron, carbon steel, or stainless steel skillet over high heat, just until the first wisps of smoke appear. Add turnip wedges, season with salt and pepper, and cook, stirring and tossing occasionally, until well browned in spots, about 3 minutes; lower heat if turnips threaten to burn.
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- Heat the pork jowls in a large stock pot over medium heat. Cook for 3-5 minutes to render off some of the grease, but so not drain the grease.
- Add one quart (4 cups) of water to the pot. Bring the water to a boil, then reduce the heat to low, cover and simmer for 10 minutes.
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- Roast 20-30 minutes, flipping halfway through. They'll be tender and golden brown when they're finished.
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- Preheat the oven to 400°. In a mini food processor, puree the olives; transfer to a bowl. Using a sharp knife, peel the orange, removing all of the bitter white pith. Working over another bowl, cut in between the membranes to release the sections.
- On a rimmed baking sheet, drizzle the turnips with 1 tablespoon of the oil. Roast for 20 minutes, until almost tender.
- Meanwhile, in a large, deep skillet, heat the remaining 2 tablespoons of olive oil. Add the onion and garlic and cook over moderate heat, stirring occasionally, until softened, 5 minutes. Add the water and turnip greens, cover and cook over moderate heat, stirring occasionally, until the greens are just tender, 5 minutes. Season with salt and pepper.
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- Remove and discard stems and discolored spots from greens. Peel and coarsely chop turnips; set aside. Wash greens thoroughly; drain and tear into 2-inch pieces.
- Bring salt pork and 1 quart water to a boil in a Dutch oven. Cover, reduce heat, and cook 45 minutes to 1 hour or until liquid is reduced by half and meat is tender. Add greens, bacon drippings, and sugar; cook, without stirring, 30 minutes or until greens are tender.
- Add turnips; cover, reduce heat, and simmer 30 minutes or until turnips are tender. Serve with Pepper Sauce, if desired.
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- Heat oil and garlic in a large skillet over medium heat until fragrant, 1 to 2 minutes. Add turnips, water, lemon juice and 1/4 teaspoon salt. Cover and bring to a boil over high heat. Reduce heat to a simmer and cook until barely tender, about 10 minutes.
- Add greens and cook, uncovered and stirring occasionally, until the liquid has evaporated and the turnips are very tender, 10 to 15 minutes. Add more water, 1/4 cup at a time, if the greens begin to stick before the turnips are tender.
- Sprinkle the vegetables with flour, increase heat to medium and cook, stirring, for 30 seconds. Add milk, nutmeg, white pepper and the remaining 1/4 teaspoon salt. Cook, stirring, until the sauce is thick enough to coat the back of a spoon, 2 to 3 minutes. Serve topped with the reserved lemon zest.
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