Tuscan Herb Rub Recipes
TUSCAN PORK TENDERLOIN
This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.
Provided by BMG
Categories World Cuisine Recipes European French
Time 30m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.
- Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.
Nutrition Facts : Calories 183.3 calories, Carbohydrate 0.7 g, Cholesterol 84.2 mg, Fat 7.3 g, Fiber 0.3 g, Protein 26.9 g, SaturatedFat 2.6 g, Sodium 251.5 mg
HERB RUBBED TUSCAN PORK ROAST
A handful of ingredients are all you need for this memorable entree. Treated to an herbed rub the night before, the pork needs little prep work before your dinner party. "I've had so many compliments on how moist this roast is," says Diane Toomey of Methuen, Massachusetts.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients; rub over pork roast. Cover and refrigerate overnight. , Place roast on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour or until a thermometer reads 145°, basting occasionally with pan juices. Let meat stand for 10-15 minutes before slicing.
Nutrition Facts : Calories 229 calories, Fat 10g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 282mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
ITALIAN HERB MIX
This mix is not only good in spaghetti sauce, but is great in meatloaf, salad dressings, eggplant dishes, sauteed chicken or veal. I often give it as gifts in fancy jars during the holiday season.-Carol Wilson, Rio Rancho, New Mexico
Provided by Taste of Home
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 6
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 6 months. Use to season meats or vegetables.
Nutrition Facts : Calories 10 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein.
HERB TURKEY RUB
This rub can be used on fish, chicken, pork loin, and turkey
Provided by Vivian Herren
Categories Side Dish Sauces and Condiments Recipes
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- In a blender or food processor, mix rosemary, thyme, onion, garlic, white wine Worcestershire sauce, coarse salt, pepper, and olive oil. Pulse until well blended. Cover, and chill in the refrigerator at least 10 minutes before rubbing under turkey skin or injecting into meat as desired.
Nutrition Facts : Calories 42.4 calories, Carbohydrate 1.6 g, Fat 4.5 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 0.6 g, Sodium 370.4 mg, Sugar 1.1 g
TUSCAN SPICE RUB
thank you to "EatingWell" Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops.
Provided by Halliy
Categories European
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- Grind fennel seeds in a spice grinder (such as a clean coffee grinder) or a mortar and pestle until coarsely ground. Combine with basil, garlic powder, salt, rosemary and oregano in a small bowl.
- Make Ahead Tip: Store in an airtight container at room temperature for up to 6 months.
Nutrition Facts : Calories 183.4, Fat 2.9, SaturatedFat 0.9, Sodium 20966.3, Carbohydrate 38.6, Fiber 15, Sugar 1.2, Protein 9.5
TUSCAN HERB RUB
I am posting this from a Spice Island ad I saw in a magazine. I haven't tried it yet. I will guess the yield. It is for use on chicken, pork, beef or lamb.
Provided by Oolala
Categories Pork
Time 3m
Yield 1/4 cup
Number Of Ingredients 5
Steps:
- Combine all spices and mix well until blended.
- Store tightly covered until ready to use.
- Rub on chicken, pork, beef or lamb just before cooking or up to 5 hours in advance.
Nutrition Facts : Calories 548.6, Fat 2.8, SaturatedFat 0.6, Sodium 60, Carbohydrate 124.9, Fiber 26.7, Sugar 34.8, Protein 25.4
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