Tuscan Style Bean Soup Recipes

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QUICK & EASY TUSCAN BEAN SOUP

I recently tried this recipe because I am trying to make low-cholesterol recipes more often. We enjoyed it very much, and it's easy to prepare and quick to cook.

Provided by TasteTester

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Quick & Easy Tuscan Bean Soup image

Steps:

  • In a Dutch oven, cook and stir carrots and onion in 1 tablespoon olive oil over medium-high heat 3 minutes. Add beans, broth and seasoning. Bring to boiling; slightly mash beans. Reduce heat; simmer, uncovered, 8 minutes, stirring occasionally.
  • Meanwhile, in large skillet, heat remaining oil over medium-high heat. Add spinach and toss 1-2 minutes, just until wilted. Remove from heat. Ladle soup, top with the spinach and sprinkle with the pepper.

1 cup packaged baby carrots, coarsely chopped
1 small onion, chopped
3 tablespoons olive oil
2 (15 ounce) cans cannellini beans, rinsed and drained
32 ounces reduced-sodium chicken broth
2 -3 teaspoons dried Italian seasoning, crushed
1 (5 ounce) package Baby Spinach
freshly cracked black pepper

TUSCAN VEGETABLE SOUP

Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15



Tuscan Vegetable Soup image

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams

1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

TUSCAN BEAN SOUP

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 3 1/2 quarts, 8 servings

Number Of Ingredients 20



Tuscan Bean Soup image

Steps:

  • Place the kidney beans in a medium pot, add water to cover by 2-inches and bring to a boil. (If using canned kidney beans, skip this step.) Turn the heat down, let simmer for 45 minutes to 1 hour, or until just-tender. Use the same process for the cannellini beans.
  • In a large soup pot, heat the olive oil over medium heat. Add the pancetta, rendering the fat and cooking until slightly crispy about 3 minutes. Saute the onion, celery, carrot and garlic for 3 to 4 minutes. Season with salt and freshly ground black pepper, to taste. Add the diced tomatoes, the cooked and drained kidney beans, cannellini beans, chick peas, and the chicken stock. Using kitchen twine, tie the herbs and the bay leaf into a bundle and add to the pot. Season with the red chili flakes, salt and pepper. Cook for 15 to 20 minutes, then add the kale. Continue cooking until the beans are completely tender.
  • Preheat the oven to 350 degrees F. Drizzle olive oil over the slices of peasant bread, season with a little salt and pepper and toast in the oven. Serve the soup in large bowls with grated Parmesan and a slice of toast.

1/2 cup kidney beans soaked overnight or 1 (14-ounce) can store-bought beans, drained and rinsed
1/2 cup cannellini beans soaked overnight or 1 (14-ounce) can store-bought beans, drained and rinsed
3 tablespoons olive oil, plus more for drizzling on bread
1/2 pound diced pancetta
2 cups diced yellow onions
1 cup diced celery
1 cup diced carrots
4 cloves garlic, sliced
Salt and freshly ground black pepper
1 (14-ounce) can diced tomatoes
1 (14-ounce) can chick peas, drained and rinsed
2 quarts chicken stock, plus extra water if needed
2 sprigs rosemary
3 sprigs thyme
1 sprig oregano
1 bay leaf
1 teaspoon red chili flakes
2 heads Lacinata kale, stems removed and cut into bite size pieces
1 loaf Italian peasant bread, cut into thick slices
Parmigiano-Reggiano, grated, for serving

TUSCAN BEAN SOUP

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12



Tuscan Bean Soup image

Steps:

  • Heat 1 tablespoon olive oil in a large heavy-bottomed pot over medium-high heat. Add the capicola, red onion and minced garlic. Cook, stirring, until the onion softens, about 2 minutes. Add the carrots and celery. Cook, stirring, until slightly softened, about 5 minutes. Add the beans, tomatoes, 2 cups water, the parmesan rind, 1/2 teaspoon salt and a few grinds of pepper. Bring to a simmer, then cover and cook until the vegetables are tender, 15 to 20 minutes. Remove the parmesan rind.
  • Meanwhile, lightly toast the bread; rub both sides with the whole garlic clove and sprinkle with grated parmesan. Stir the escarole into the soup and cook, stirring occasionally, until wilted, about 5 minutes. Top each serving of soup with a piece of toast. Drizzle with the remaining 1 tablespoon olive oil.

2 tablespoons extra-virgin olive oil
2 ounces deli-sliced hot capicola or coppa ham, chopped
1/2 red onion, chopped
5 cloves garlic (4 minced, 1 whole)
2 carrots, halved lengthwise and thinly sliced
2 stalks celery, thinly sliced
1 15-ounce can no-salt-added cannellini beans
1 15-ounce can no-salt-added petite diced tomatoes
2 tablespoons grated parmesan cheese, plus 1 small pieceparmesan rind
Kosher salt and freshly ground pepper
4 thick slices whole-grain bread
1 small head escarole, chopped

TUSCAN BEAN SOUP WITH GREENS

Provided by Food Network

Yield 4 servings

Number Of Ingredients 10



Tuscan Bean Soup with Greens image

Steps:

  • In a large pot heat olive oil and cook the onion until translucent. Add the garlic. In a saucepan heat the chicken stock. Add the torn broccoli rabe and kale and stir frequently until wilted. Add the beans to the pot and stir to combine. Add the chicken stock. Squeeze the whole tomatoes into the pot one by one and stir to combine. Add the thyme and season with salt and pepper to taste. Bring to a simmer and cook until heated through. Serve hot.

1/4 cup olive oil
1 medium onion, diced
2 cloves garlic, diced fine
3 1/2 cups chicken stock
3 cups torn broccoli rabe
3 cups torn kale
2 cans cannellini beans
1 large can whole tomatoes
3 sprigs fresh thyme or 1 teaspoon dried thyme
Salt and pepper to taste

TUSCAN WHITE BEAN AND BREAD SOUP (RIBOLLITA)

Taken from The Best International Recipe, posted for safekeeping. Do not use sliced sandwich bread in place of the crusty bread. If necessary, substitute chard for the kale.

Provided by cellogirl2

Categories     Chard

Time 2h

Yield 8 serving(s)

Number Of Ingredients 15



Tuscan White Bean and Bread Soup (Ribollita) image

Steps:

  • Adjust an oven rack to the middle position and heat the oven to 300 degrees.
  • Spread the bread cubes out over a rimmed baking sheet and bake until dried but not browned, about 30 minutes; set aside.
  • Process half the beans and 1/4 cup sof the water in a food processor until mostly smooth, about 12 pulses, stopping to scrape down the sides of the bowl as needed; set aside.
  • Heat oil in a large Dutch oven over medium heat until shimmering.
  • Add carrots, onion, kale stems, and 1/2 teaspoons salt and cook until vegetables are softened, 8 to 10 minutes.
  • Stir in the garlic and cook until fragrant, about 30 seconds.
  • Stir in tomatoes and cook until softened, about 2 minutes.
  • Stir in pureed beans, remaining whole beans, remaining water, kale leaves, potato, and bay leaves and bring to a simmer.
  • Reduce heat to low, partially cover, and simmer until potato is tender, about 40 minutes.
  • Stir in rosemary sprig and 2 cups of dried bread cubes into the soup, cover, and let stand off the heat until the bread is soggy and falling apart, 15 to 20 minutes.
  • Discard rosemary sprig and bay leaves and stir to break up bread pieces and thicken the soup.
  • Season to taste with salt and pepper.
  • Divide remaining bread cubes among individual bowls and ladle thickened soup over the top.
  • Drizzle olive oil over top of each portion and serve, passing out the Parmesan cheese separately.

Nutrition Facts : Calories 319.7, Fat 9.8, SaturatedFat 1.4, Sodium 255.6, Carbohydrate 47.9, Fiber 10.5, Sugar 6.1, Protein 13.4

6 cups ciabatta, cut into 1-inch chunks
2 (15 ounce) cans cannellini beans, drained and rinsed
6 cups water
1/3 cup extra virgin olive oil, plus extra for serving
3 medium carrots, peeled and chopped fine
1 onion, minced
1 bunch kale, thick stems and leaves separated, stems chopped fine, and leaves sliced into 1-inch-thick strips (about 1 pound)
salt
6 medium garlic cloves, minced
1 (28 ounce) can diced tomatoes, drained
1 large russet potato, peeled and cut into 1/2-inch chunks
2 bay leaves
1 sprig fresh rosemary
ground black pepper
grated parmesan cheese, for serving

TUSCAN BEAN SOUP (RIBOLLITA)

This soup is similar to minestrone, but uses beans instead of pasta. A wonderful soup to be enjoyed year-round.

Provided by AJ Lombardi

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 14



Tuscan Bean Soup (Ribollita) image

Steps:

  • Heat 1/4 cup olive oil in a large stockpot over medium heat; saute onion, carrots, celery, and garlic until lightly browned, about 10 minutes. Add zucchini and cook until slightly softened, 3 to 4 minutes. Stir vegetable stock, cannellini beans, chopped tomatoes, chicken stock, and pesto into vegetable mixture; bring to a boil. Reduce heat to medium-low and simmer until vegetables are tender, 30 to 35 minutes. Season with salt and pepper.
  • Heat 1 tablespoon olive oil in a large skillet or frying pan over medium heat; saute spinach until wilted, about 5 minutes. Spoon sauteed spinach into each serving bowl; ladle soup over spinach.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 31.5 g, Cholesterol 4.2 mg, Fat 17.7 g, Fiber 9.1 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 1136.8 mg, Sugar 10.3 g

¼ cup olive oil
1 large onion, sliced
4 carrots, chopped
2 stalks celery, chopped
4 cloves garlic, crushed
2 zucchini, sliced
4 (14 ounce) cans vegetable stock
1 (15 ounce) can cannellini beans
1 (14 ounce) can chopped tomatoes
1 cup chicken stock
¼ cup pesto
salt and ground black pepper to taste
1 tablespoon olive oil
1 (16 ounce) bag fresh spinach

TUSCAN-STYLE ITALIAN BEAN SOUP

Make this Tuscan-Style Italian Bean Soup with a hearty pasta sauce & chopped ham. This Italian bean soup is the best thing under the Tuscan sun-or any sun!

Provided by My Food and Family

Categories     Pasta

Time 40m

Yield 10 servings

Number Of Ingredients 9



Tuscan-Style Italian Bean Soup image

Steps:

  • Heat oil in large nonstick saucepan on medium heat. Add escarole, ham and carrots; cook 5 min. or just until escarole starts to wilt, stirring occasionally.
  • Add bouillon cubes and water; stir. Bring to boil. Stir in pasta sauce; simmer on medium-low heat 10 min., stirring occasionally.
  • Stir in beans and pasta; cook 10 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 8 g

2 tsp. oil
10 cups coarsely chopped escarole (about 1 small head)
4 oz. OSCAR MAYER CARVING BOARD Slow Cooked Ham, chopped
1 cup matchlike carrot sticks (1 inch)
2 WYLER'S Instant Bouillon Beef Flavored Cubes
4 cups water
1 jar (24 oz.) CLASSICO Italian Sausage with Peppers & Onions Pasta Sauce
2 cans (15 oz. each) cannellini beans, rinsed
1/2 cup ditalini pasta, cooked

TUSCAN WHITE BEAN SOUP

Filled with flavor, this satisfying soup is a mainstay of Italian country cooking.

Provided by bexhep

Time 2h

Yield Serves 6

Number Of Ingredients 0



Tuscan White Bean Soup image

Steps:

  • Soak beans in plenty of water overnight, then drain and rinse well.
  • Heat 2 tablespoons of the oil in a heavy-bottomed soup pot and add leeks. Cook for 5 minutes, stirring frequently, until leeks begin to soften.
  • Add celery, garlic, and carrots and cook, stirring frequently, for 10 minutes. Add stock, rinsed beans, herbs, salt, and pepper. Bring soup to a boil, then cover, reduce heat, and allow to simmer over low heat for 1 - 2 hours until the beans are cooked.
  • If you prefer your soup more creamy, puree a third of the soup in a blender and pour back into the pot. Taste and add the lemon juice, and more salt and pepper if needed.
  • Ladle soup into individual bowls. Top each portion with some of the remaining olive oil and sprinkle with cheese, if desired.
  • Serve with a huge hunk of crusty wholegrain bread and glass of red wine!

CHEF JOHN'S TUSCAN BEAN SOUP

Since fall and winter are full of shorter, darker days, we're going to need some coping strategies, and this hearty Tuscan bean soup is one of the more effective. There's just something about that combo of smooth, silky soup, and crunchy, crispy croutons that makes everything seem okay.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 19



Chef John's Tuscan Bean Soup image

Steps:

  • Heat olive oil over medium-high heat in a large pot. Add butter; allow butter to melt. Add onion, celery, and carrot and cook and stir until onion begins to turn translucent and golden, about 7 minutes. Stir in garlic; cook 1 more minute. Add beans and broth. Season with salt, pepper, rosemary, thyme, and cayenne pepper. Set heat to medium high and bring to a simmer. Reduce heat to low and let simmer until vegetables are tender, about 30 minutes.
  • Place bread cubes in a saute pan. Drizzle with olive oil; season with a pinch of salt and pepper. Toast bread cubes over medium heat until golden brown and crunchy, tossing occasionally, about 10 minutes. Sprinkle grated cheese over the bread cubes and continue to brown cubes about 2 more minutes.
  • Puree soup with an immersion blender until it is very smooth. Whisk in creme fraiche. Stir in lemon juice. Serve topped with browned bread cubes and chopped parsley.

Nutrition Facts : Calories 431.8 calories, Carbohydrate 44.4 g, Cholesterol 42 mg, Fat 23.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 8.5 g, Sodium 1611.1 mg, Sugar 4.4 g

1 tablespoon olive oil
1 tablespoon butter
1 onion, diced
1 stalk celery, diced
1 carrot, diced
3 cloves garlic
2 (15 ounce) cans white kidney beans (cannellini), rinsed and drained
4 cups chicken broth
salt to taste
freshly ground black pepper to taste
½ teaspoon chopped fresh rosemary
½ teaspoon fresh thyme leaves
½ teaspoon cayenne pepper, or to taste
⅓ cup creme fraiche
½ lemon, juiced
1 ½ cups fresh bread cubes
2 tablespoons olive oil
2 tablespoons freshly grated Parmigiano-Reggiano cheese, or to taste
1 tablespoon chopped fresh flat-leaf parsley

TUSCAN BEAN SOUP

Make and share this Tuscan Bean Soup recipe from Food.com.

Provided by scratchcook

Categories     Beans

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10



Tuscan Bean Soup image

Steps:

  • In large soup pot, saute carrots, onion, and garlic in olive oil until carrots are tender.
  • Stir in cannellini beans, chicken broth and seasonings. Can add more salt to taste. Simmer for 20 minutes or so.
  • Ladel soup into bowls, top with a few spinach leaves and let them wilt for a minute or so. Serve with crusty bread.

Nutrition Facts : Calories 458.5, Fat 12.5, SaturatedFat 2, Sodium 1269.5, Carbohydrate 61.9, Fiber 15.6, Sugar 4.2, Protein 27.2

1 1/2 cups carrots, sliced
1 small onion, chopped
2 garlic cloves, minced
3 tablespoons olive oil
30 ounces cannellini beans, rinsed & drained
1 (32 ounce) box chicken broth
3 teaspoons dried Italian seasoning
3/4 teaspoon salt
1/4 teaspoon pepper
1 (5 ounce) package Baby Spinach

TUSCAN SAUSAGE AND BEAN SOUP

I love soup! This is very tasty and a real hearty treat. It comes together quickly. UPDATE: 2/14 I recently added a can of diced tomatoes an that was a great addition. Serve with a baked tomato, green salad and crusty bread. Oh, and don't forget a nice glass of red vino. Recipe from DH's cuz MC!

Provided by Chicagoland Chef du

Categories     Beans

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 10



Tuscan Sausage and Bean Soup image

Steps:

  • In a soup pot, brown sausage until no longer pink.
  • Break up into small pieces while cooking.
  • Drain off excess oil. Return to pot.
  • In a food processor, chop onion, celery, carrot, rosemary, and garlic until fine; add to the soup pot.
  • In same food processor, puree 2 cups Great Northern beans with 1 cup chicken broth; add to the pot.
  • NOTE: I like to chop the diced tomatoes a little finer in the food processor before adding.
  • Combine remaining ingredients.
  • Bring to boil; lower heat and simmer for 60 minutes or until desired consistency.
  • Serve with your favorite sides and red wine.
  • Enjoy.

Nutrition Facts : Calories 770.3, Fat 33.6, SaturatedFat 11.7, Cholesterol 64.7, Sodium 1454.1, Carbohydrate 71.3, Fiber 20.9, Sugar 5.5, Protein 48.9

1 lb hot Italian sausage, substitute mild
1 small onion, chopped fine
1 stalk celery, chopped fine
1 carrot, chopped fine
1 tablespoon rosemary, fresh chopped or 1 teaspoon dried rosemary
4 garlic cloves, minced
14 ounces diced tomatoes, not in original recipe but great to add
6 cups great northern beans, canned, rinsed, approximately (3)
1 bay leaf
3 -4 cups low sodium chicken broth, divided

HEARTY TUSCAN WHITE BEAN SOUP

This is a really easy Tuscan style white bean and spinach soup. I prefer it meatless, but mini meatballs can be added.

Provided by Shana C

Categories     Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14



Hearty Tuscan White Bean Soup image

Steps:

  • Heat the oil in a 4 quart soup pot over medium heat.
  • Add the onion, garlic, carrots, celery and thyme and cook until the vegetables are tender, about 10 minutes.
  • Add the chicken broth, tomatoes and bay leaf.
  • Drain the beans and roughly mash 1/2 a can of beans. Add the beans and mashed beans to the pot.
  • Squeeze the water from the thawed spinach and add to the pot.
  • Season with salt and pepper and simmer for at least 10 minutes and up to 30 minutes.
  • Add the macaroni and cook until tender according to package directions. (About 10 minutes.).
  • Serve sprinkled with grated parmesan and/or pecorino romano.

Nutrition Facts : Calories 370.6, Fat 11.3, SaturatedFat 1.8, Sodium 725.5, Carbohydrate 50, Fiber 10.6, Sugar 5.4, Protein 19.2

1/4 cup olive oil
1 medium onion, chopped
4 garlic cloves, minced
2 carrots, chopped
2 stalks celery, chopped
1/4 teaspoon dried thyme
1 bay leaf
3 (14 ounce) cans chicken broth
1 (14 ounce) can diced tomatoes, undrained
2 (15 ounce) cans white beans, any variety
1 (10 ounce) packaged frozen chopped spinach, thawed
3/4 cup macaroni, uncooked
salt and pepper
grated parmesan cheese, and or pecorino romano cheese, to serve

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From stevehacks.com


TUSCAN BEAN SOUP RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Heat olive oil in a large saucepan over medium heat. Add garlic, leek, and salt. Cook, stirring occasionally, for 3 minutes. Add carrot, celery, zucchini, cannellini beans, and cups chicken broth. Simmer, covered, until the vegetables are tender, about 15 minutes. Add shredded pork cutlets and cook 5 ...
From myrecipes.com


BASIC TUSCAN BEAN SOUP - DIABETES FOOD HUB
In a saucepot over medium heat, heat the olive oil. Add the onions, celery, and carrots and sauté for 5 minutes. Add the garlic and rosemary and sauté for 1 minute. Add the remaining ingredients, except the vinegar and basil. Bring to boiling. Reduce the heat and simmer, partially covered, for 20 minutes. Advertisement. Add the vinegar.
From diabetesfoodhub.org


TUSCAN WHITE BEAN SOUP - BAREFOOT CONTESSA
Add the beans, 8 cups of the chicken stock, bay leaves, 1 tablespoon salt, and 1 teaspoon pepper and bring to a boil. Lower the heat and simmer, partially covered, for 1 hour and 30 minutes, until the beans are tender. Stir occasionally, scraping the bottom of the pot. Discard the bay leaves, cover the pot, and allow the soup to sit off the heat for 15 minutes. Add up to 2 …
From barefootcontessa.com


TUSCAN BEAN SOUP | ITALIAN RECIPES - GOODTOKNOW
Method. Heat the oil in a large non-stick saucepan and sauté the onion for about 5 mins or until soft. Stir in the garlic, carrot, celery and continue to cook for a further 5 mins. Add the tomatoes, tomato paste, stock and seasoning. Bring to the boil, then reduce the heat to a simmer, cover and cook, stirring occasionally, for 20-30 mins or ...
From goodto.com


TUSCAN WHITE BEAN AND ROASTED GARLIC SOUP RECIPE - RECIPES.NET
Instructions. Place beans, 3 cloves of the garlic, water, and a few sage leaves in the Crockpot. Cover and set to High for 4 hours, or until beans are soft. Don’t add salt. Place remaining garlic cloves in the center of a 7×7-inch square of aluminum foil. Cover garlic with olive oil and a little salt. Seal aluminum tightly and place in the ...
From recipes.net


TUSCAN-STYLE BEAN SOUP RECIPE - COLES
Recipes, Tips & Ideas; Tuscan-style bean soup . Perfect for chilly evenings, this delicious Tuscan-style bean soup is the ultimate warming dish. Serves. 4 . Prep. 15m. Cooking. 50m. Ingredients. 1 tbs olive oil; 1 brown onion, coarsely chopped; 2 medium carrots, peeled, coarsely chopped; 450g gold sweet potato, peeled, coarsely chopped ; 300g swede, peeled, coarsely …
From coles.com.au


TUSCAN STYLE BEAN SOUP - BEANS AND PEAS
Tuscan Style Bean Soup. This is all you need for a filling meal. This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 15 minutes. 174 calories; protein 8g; carbohydrates 29g; fat 3.1g; sodium 409.4mg. Servings:6 . Yield:6 servings. Ingredients. 1 tablespoon olive oil; 1 onion, chopped; 2 …
From worldrecipes.org


TUSCAN WHITE BEAN MINESTRONE RECIPE - FOOD NEWS
Puree beans and cooking liquid in blender or food processor. Heat the olive oil in a large soup pot over medium heat, don't let reach smoke point. Add the bacon, parsley, celery leaves, and thyme and cook, stirring constantly 1 to 2 minutes. Add the tomatoes, carrots, celery, beef broth and bean puree. Cover and simmer gently for 15 minutes.
From foodnewsnews.com


TUSCAN COUNTRY BEAN SOUP - ITALIAN FOOD FOREVER
Instructions. For the beans, Cut the pancetta into 1 inch thick slices, 2 inches long. In a large stock pot, cook the pancetta over medium heat until golden brown in color, then add the quartered onion, whole garlic cloves, and cook a couple of …
From italianfoodforever.com


TUSCAN KALE SOUP WITH WHITE BEANS AND LENTILS | FOODTALK
GET MORE DELICIOUS RECIPES & IDEAS HERE. TELL ME ABOUT THIS TUSCAN SOUP WITH WHITE BEANS, LENTILS, AND KALE. Level of difficulty: Easy. Rinse, chop, measure, and cook… you can do it! Flavor: Italian spices blend with comforting chicken broth, legumes, and veggies to create a cozy and delicious dish. Time: Give yourself about 60 …
From foodtalkdaily.com


TUSCAN BEAN SOUP - DIABETES FOOD HUB
This Tuscan Bean Soup was one of the first soups Robyn Webb learned in a cooking class on a farm in Italy. She simplified it by using canned beans (the original recipe calls for using dried beans), which are perfectly fine. This is similar to minestrone soup, minus the pasta. Be sure to add the balsamic vinegar, it really draws out the flavor of the vegetables and makes the …
From diabetesfoodhub.org


TUSCAN BEAN SOUP RECIPE - FOOD REFERENCE
TUSCAN BEAN SOUP. This is an official 5 A Day recipe. Makes 8 servings. Ingredients • 1 cup onion (1 medium), chopped • 1/2 cup celery, chopped • 3 cloves garlic, minced • 1 Tbsp. olive oil • 1 Tbsp. flour • 1 tsp. dried rosemary leaves • 1/4 tsp. dried thyme leaves • 1/4 tsp. black pepper • 4 cans (14.5 oz. Each) reduced ...
From foodreference.com


RIBOLLITA TUSCAN SOUP RECIPE - BBC FOOD
To make the beans, place the beans in a large casserole or saucepan with the onion, carrot, celery, pancetta, rosemary and garlic and cover with water. Cook for around 1½–2 hours or until the ...
From bbc.co.uk


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