Tuscan Tuna And Bean Sandwiches Recipes

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TUSCAN BEANS WITH TUNA

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11



Tuscan Beans With Tuna image

Steps:

  • Heat 3 tablespoons olive oil in a deep skillet over medium heat. Add the garlic and chopped sage and cook until the garlic just starts to brown, about 4 minutes. Add the beans (including the liquid from the cans) and 1 cup water. Increase the heat to medium high and cook, stirring occasionally, until slightly reduced, about 10 minutes. Add the kale and cook, stirring occasionally, until the kale is tender and the liquid looks creamy, 8 to 10 minutes. Season with salt and pepper.
  • Meanwhile, toss the tomatoes, celery, olives and roasted peppers in a medium bowl. Heat the remaining 3 tablespoons olive oil in a small skillet over medium heat, then fry the sage leaves until crisp, 3 to 4 minutes; drain on paper towels. Reserve the oil.
  • Break the tuna into large chunks and divide among shallow bowls. Spoon the bean mixture around the tuna and top with the olive salad and fried sage. Drizzle with the reserved sage oil and season with salt.

Nutrition Facts : Calories 564, Fat 28 grams, SaturatedFat 4 grams, Cholesterol 36 milligrams, Sodium 1,092 milligrams, Carbohydrate 45 grams, Fiber 11 grams, Protein 33 grams

6 tablespoons extra-virgin olive oil
3 cloves garlic, thinly sliced
16 fresh sage leaves (8 chopped, 8 whole)
2 15-ounce cans cannellini beans
3/4 pound kale, stems and ribs discarded, large leaves torn in half
Kosher salt and freshly ground pepper
1 cup grape tomatoes, thinly sliced
3 inner stalks celery, thinly sliced (with some leaves)
1/2 cup chopped pitted kalamata olives
1/3 cup chopped roasted red peppers
1 12-ounce can solid white albacore tuna in water, drained

TUSCAN TUNA-AND-BEAN SANDWICHES

Categories     Sandwich     Bean     Fish     Olive     No-Cook     Super Bowl     Quick & Easy     Lunch     Tuna     Poker/Game Night     Healthy     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 21



Tuscan Tuna-and-Bean Sandwiches image

Steps:

  • Prepare beans:
  • Coarsely mash beans with a fork in a bowl, then stir in garlic, lemon juice, oil, parsley, salt, and pepper.
  • Make tuna:
  • Flake tuna in a bowl with a fork, then stir in basil, olives, celery, onion, oil, lemon juice, salt, and pepper until combined.
  • Assemble sandwiches:
  • Spoon one fourth of bean mixture on 1 slice of bread, then top with one fourth of tuna salad, some watercress, and a slice of bread. Make 3 more sandwiches in same manner.

For beans
1 (14- to 15-oz) can cannellini beans, rinsed and drained
2 garlic cloves, finely chopped
1 tablespoon fresh lemon juice
2 tablespoons olive oil
2 tablespoons chopped fresh flat-leaf parsley or basil
1/4 teaspoon salt
1/4 teaspoon black pepper
For tuna salad
2 (6-oz) cans Italian tuna in oil, drained
2 tablespoons finely chopped fresh basil or flat-leaf parsley
1/4 cup pitted Kalamata or other brine-cured black olives, finely chopped
1 celery rib, finely chopped
2 tablespoons finely chopped red onion
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper
For sandwiches
8 (1/3-inch-thick) slices rustic Italian bread (from a round crusty loaf) or 4 (4-inch-long) oval panini rolls
1 cup loosely packed trimmed watercress sprigs

TUSCAN TUNA AND WHITE BEAN SANDWICHES

These are a wonderful alternative to your typical tuna sandwiches. Original recipe published in Gourmet magazine.

Provided by nyxie

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 17



Tuscan Tuna and White Bean Sandwiches image

Steps:

  • Mix together all ingredients listed under 'bean mixture' and set aside.
  • Mix together all ingredients listed under 'tuna salad mixture' and set aside.
  • Spoon 1/4 of the bean mixture on 1 slice of bread, then top with 1/4 of the tuna salad, some watercress, and another slice of bread.
  • Make the rest of the sandwiches in the same manner.

Nutrition Facts : Calories 578, Fat 23.4, SaturatedFat 3.8, Cholesterol 15.3, Sodium 1024.8, Carbohydrate 53, Fiber 8.2, Sugar 3.1, Protein 38.8

1 (14 ounce) can cannellini beans, rinsed and drained, then mashed
2 garlic cloves, finely chopped
1 tablespoon fresh lemon juice
2 tablespoons olive oil
2 tablespoons chopped fresh parsley or 2 tablespoons basil
1/4 teaspoon salt
1/4 teaspoon black pepper
2 (6 ounce) cans italian tuna in vegetable oil, drained
1/4 cup pitted black olives, finely chopped
1 celery rib, finely chopped
2 tablespoons finely chopped red onions
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper
8 slices rustic bread
1 cup loosely packed trimmed watercress leaf

TUSCAN WHITE BEAN AND TUNA SANDWICHES

Hold the mayo on these tuna sandwiches! Instead, use an oil and vinegar combo to flavor a tasty spread made with tuna, beans and just a little onion.

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 7



Tuscan White Bean and Tuna Sandwiches image

Steps:

  • Beat the oil and vinegar in a small bowl with a fork or whisk.
  • Coarsely mash the beans and tuna in a medium bowl with a fork. Stir in the onion and half the vinegar mixture.
  • Brush the rolls with the remaining vinegar mixture. Divide the spinach among the bottom roll halves. Top with the tuna mixture and the remaining roll halves.

Nutrition Facts : Calories 320.5 calories, Carbohydrate 46.2 g, Cholesterol 17.6 mg, Fat 16.8 g, Fiber 8.8 g, Protein 21.6 g, SaturatedFat 1 g, Sodium 824.3 mg, Sugar 1.5 g

1 ½ tablespoons olive oil
3 tablespoons red wine vinegar
1 (15 ounce) can small white beans, rinsed and drained
1 (6 ounce) can solid white albacore tuna packed in water, drained
⅓ cup finely chopped red onion
4 each Pepperidge Farm® Plain Ciabatta Rolls, split and toasted
2 cups packed fresh baby spinach

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