Tuscan Tuna And White Bean Sandwiches Recipes

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TUSCAN WHITE BEAN AND TUNA SANDWICHES

Hold the mayo on these tuna sandwiches! Instead, use an oil and vinegar combo to flavor a tasty spread made with tuna, beans and just a little onion.

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 7



Tuscan White Bean and Tuna Sandwiches image

Steps:

  • Beat the oil and vinegar in a small bowl with a fork or whisk.
  • Coarsely mash the beans and tuna in a medium bowl with a fork. Stir in the onion and half the vinegar mixture.
  • Brush the rolls with the remaining vinegar mixture. Divide the spinach among the bottom roll halves. Top with the tuna mixture and the remaining roll halves.

Nutrition Facts : Calories 320.5 calories, Carbohydrate 46.2 g, Cholesterol 17.6 mg, Fat 16.8 g, Fiber 8.8 g, Protein 21.6 g, SaturatedFat 1 g, Sodium 824.3 mg, Sugar 1.5 g

1 ½ tablespoons olive oil
3 tablespoons red wine vinegar
1 (15 ounce) can small white beans, rinsed and drained
1 (6 ounce) can solid white albacore tuna packed in water, drained
⅓ cup finely chopped red onion
4 each Pepperidge Farm® Plain Ciabatta Rolls, split and toasted
2 cups packed fresh baby spinach

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