LOW-FAT PUMPKIN CAKE ROLL
Pumpkin keeps this cake moist and replaces the oil found in a typical layer cake; so you're getting vitamins, not fat. Serve this one up and your guests will rave-and no one has to know just how easy it was! -Heidi Reinhard, Montpelier, Indiana
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Line a 15x10x1-in. baking pan with waxed paper. Coat the paper with cooking spray; set aside. In a large bowl, beat eggs for 3 minutes. Gradually add sugar; beat for 2 minutes or until mixture becomes thick and lemon-colored. Beat in pumpkin and extract. Combine the flour, cinnamon, baking powder, ginger and salt; fold into pumpkin mixture. Spread batter evenly into prepared pan., Bake at 375° for 10-15 minutes or until cake springs back when lightly touched (do not overbake). Cool for 5 minutes. , Invert onto a kitchen towel dusted with 1 tablespoon confectioners' sugar. Gently peel off waxed paper. Roll up cake in the towel jelly-roll style, starting with a short side. Cool completely on a wire rack. , For filling, in a small bowl, beat the cream cheese, butter, vanilla and remaining confectioners' sugar until fluffy. , Unroll cake; spread filling evenly over cake to within 1/2 in. of edges. Roll up again. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 182 calories, Fat 5g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 212mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 1g fiber), Protein 4g protein.
HEALTHY PUMPKIN ROLL
Make and share this Healthy Pumpkin Roll recipe from Food.com.
Provided by jessika628
Categories Breads
Time 25m
Yield 1 roll, 8 serving(s)
Number Of Ingredients 15
Steps:
- PREHEAT oven to 375° F.Spray 15 x 10 pan with non stick spray. Put in medium bowl flour, baking powder, baking soda, cinnamon, cloves, extract, and salt. Mix all ingredients together, add pumpkin, mix again.
- In another medium bowl beat egg whites unil the form stiff white peaks, slowly add in cup of equal (very important to do just a little at a time). Fold other ingredients into this bowl a little at a time,.
- Pour into pan, bake for 12-15 minutes. Spray wax paper with nonstick spray. Immediately flip cake onto wax paper and roll. Set aside.
- Filling::.
- Mix cream cheese, equal, frozen cool whip and vanilla extract. Unroll cake and spread filling evenly on cake and reroll. Wrap in plastic wrap put in freezer for 30-45 minutes. Serve immediately when removed.
Nutrition Facts : Calories 170.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.3, Sodium 370.4, Carbohydrate 31.7, Fiber 0.5, Sugar 18.6, Protein 8.6
PUMPKIN ROLL
This is a great dessert, especially nice for holidays, but it can be served anytime of the year. The resulting pumpkin roll slices will impress your guests. The pumpkin roll is not as hard to make as it sounds. Be sure and use plain canned pumpkin and not pumpkin pie mix. Originally submitted to CakeRecipe.com.
Provided by Tammy Elliott
Categories Fruits and Vegetables Vegetables Squash
Yield 10
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a jellyroll pan (large cookie sheet with sides).
- In a mixing bowl, beat eggs on high for five minutes. Gradually add white sugar, pumpkin, and lemon juice. Add flour, cinnamon, salt, baking powder, and ginger. Spread batter evenly in pan. Sprinkle pecans evenly on top, and press lightly into batter.
- Bake for 12 to 15 minutes, or until it springs back when touched. Loosen edges with a knife. Turn out on two dishtowels that have been sprinkled with powdered sugar. Roll up cake, and let cool for about 20 minutes.
- To Make Filling: Mix confectioners' sugar, vanilla, butter or margarine, and cream cheese together till smooth.
- Unroll pumpkin cake when cool, and spread with filling. Reroll, and push aside the dishtowel. Unroll long sheet of waxed paper. Put pumpkin roll on waxed paper. Dust pumpkin roll with powdered sugar. Twist ends of waxed paper like a piece of candy. Put pumpkin roll in refrigerator and chill overnight. Before slicing, dust with powdered sugar. Serve chilled.
Nutrition Facts : Calories 383.2 calories, Carbohydrate 43.4 g, Cholesterol 93 mg, Fat 22 g, Fiber 2 g, Protein 5.8 g, SaturatedFat 9.1 g, Sodium 325.7 mg, Sugar 32.9 g
FAVORITE PUMPKIN CAKE ROLL
This pumpkin roll recipe is great to keep in the freezer for a quick dessert for my family or unexpected guests, to take to a gathering, or to give as a yummy gift. The recipe is in such demand, I use a 29-ounce can of pumpkin to make four cake rolls at a time. -Erica Berchtold, Freeport, Illinois
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- Line a 15x10x1-in. baking pan with waxed paper; grease the paper and set aside. In a large bowl, beat egg yolks on high speed until thick and lemon-colored. Gradually add 1/2 cup sugar and pumpkin, beating on high until sugar is almost dissolved., In a small bowl, beat egg whites until soft peaks form. Gradually add remaining sugar, beating until stiff peaks form. Fold into egg yolk mixture. Combine the flour, baking soda, cinnamon and salt; gently fold into pumpkin mixture. Spread into prepared pan., Bake at 375° until cake springs back when lightly touched, 12-15 minutes. Cool for 5 minutes. Turn cake onto a kitchen towel dusted with confectioners' sugar. Gently peel off waxed paper. Roll up cake in the towel jelly-roll style, starting with a short side. Cool completely on a wire rack., In a small bowl, beat the cream cheese, butter, confectioners' sugar and vanilla until smooth. Unroll cake; spread filling evenly to within 1/2 in. of edges. Roll up again, without towel. Cover and freeze until firm. May be frozen for up to 3 months. Remove from the freezer 15 minutes before cutting. If desired, dust with confectioners' sugar.
Nutrition Facts : Calories 285 calories, Fat 12g fat (7g saturated fat), Cholesterol 94mg cholesterol, Sodium 261mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 1g fiber), Protein 5g protein.
More about "healthy pumpkin roll recipes"
HEALTHY PUMPKIN ROLL RECIPE {LESS SUGAR, FEWER CALORIES, …
From healthychristianhome.com
Cuisine AmericanTotal Time 1 hr 8 minsCategory Baked Goods & DessertsCalories 345 per serving
- Preheat oven to 375° F. Grease 15 x 10-inch jelly-roll pan and line with wax or parchment paper. Grease and flour paper. Sprinkle a thin, cotton kitchen towel with powdered sugar or flour.
- Mix together flour, baking powder, baking soda, salt, and pumpkin pie spice in a mixing bowl. In a separate bowl, beat sugar and eggs together until thick. Add pumpkin and mix well.
- Pour into prepared jelly roll pan and spread batter with a spatula into corners and edges of pan, as spreading evenly as possible.
- Bake for 12 to 15 minutes or until top of cake springs back when touched. Loosen and turn cake onto prepared towel immediately.
PUMPKIN ROLL RECIPE - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
4.9/5 (23)Category Cake
- Read the instructions through before beginning. Make sure you are prepared for step 7 immediately when that cake comes out!
- Preheat oven to 350°F (177°C). Spray a 10×15 inch baking pan with nonstick spray or grease with butter, so the parchment paper sticks. Then line it with parchment paper so the cake seamlessly releases in step 5. Spray or grease the parchment paper too. We want an extremely nonstick surface for this cake roll.
- Whisk the flour, baking powder, baking soda, cinnamon, pumpkin pie spice, and salt together in a large bowl. Set aside.
- In a medium bowl, whisk the eggs, pumpkin, brown sugar, granulated sugar, and vanilla together until combined. Pour the wet ingredients into the dry ingredients and whisk until combined.
EASY PUMPKIN ROLL RECIPE | PALEO | KETO | HEALTHY PUMPKIN …
From lifemadesweeter.com
Ratings 1Calories 295 per servingCategory Dessert
- Preheat the oven to 375°F. Lightly grease or spray a 15×10-inch jelly roll pan. Cut parchment paper to fit the bottom of the pan and leave an inch overhanging on each short end of the pan – this will help make it easier to remove from the pan once baked. Lightly grease or spray the parchment paper with non-stick cooking spray.
- Meanwhile, make the filing. In a medium mixing bowl, use a hand mixer to beat together the dairy-free cream cheese, powdered maple sugar, butter and vanilla until smooth.
- Once the cake is cooled, transfer to a flat surface, and carefully unroll the cake until it is flat again (or mostly flat, it’s ok if the ends curl up a bit).Spread the filling evenly over the cake, leaving a 1/4-inch border on all sides.
HEALTHIER PUMPKIN ROLL WITH CREAM CHEESE FROSTING
From eatingwell.com
5/5 (1)Total Time 2 hrs 30 minsServings 12Calories 172 per serving
- Prepare the cake: Preheat oven to 375 degrees F. Coat a 15- x 10-inch jellyroll pan with cooking spray. Whisk together flour, cinnamon, salt, baking powder, baking soda, allspice, ginger, nutmeg and cloves in a large bowl.
- Beat eggs and granulated sugar with an electric mixer fitted with a whisk attachment on medium-high speed until light, fluffy and pale yellow, about 3 minutes. Add pumpkin and vanilla; beat until fully combined, about 30 seconds.
- Add flour mixture to egg mixture; gently fold in using a spatula until combined. Pour batter into prepared jellyroll pan, gently spreading to edges of pan using an offset spatula. Bake in preheated oven until cake is dry to the touch and edges have pulled away from pan, 13 to 15 minutes.
- Meanwhile, sift 2 tablespoons of the powdered sugar onto a clean linen kitchen towel. Once cake is finished baking, immediately invert onto towel, and carefully remove parchment paper from cake. Sift 2 tablespoons of the powdered sugar on top of cake to cover thoroughly. Starting with 1 short end, roll up cake and towel together toward the opposite end (working fast while cake is still hot so it does not crack). Let rolled cake cool to room temperature, about 1 hour.
BEST AND EASIEST PUMPKIN ROLL - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
BEST PUMPKIN CINNAMON ROLLS YOU'LL EVER EAT | AMBITIOUS …
From ambitiouskitchen.com
THE BEST PUMPKIN ROLL RECIPE | FOODIECRUSH.COM
From foodiecrush.com
HEALTHY PUMPKIN ROLL RECIPE | POPSUGAR FITNESS
From popsugar.com
THE BEST PUMPKIN ROLL RECIPE | STEP BY STEP | COOKIES …
From cookiesandcups.com
HEALTHY PUMPKIN CINNAMON ROLLS - OATMEAL WITH A FORK
From oatmealwithafork.com
PUMPKIN-SHAPED CARDAMOM ROLLS WITH PISTACHIO CREAM RECIPE
From foodnetwork.com
Author Emily Weinberger for Food Network KitchenSteps 9Difficulty Easy
15 HEALTHY PUMPKIN RECIPES - COOKIE AND KATE
From cookieandkate.com
CLASSIC MONKEY BREAD RECIPE - SOUTHERN LIVING
From southernliving.com
HEALTHY PUMPKIN RECIPES - EATINGWELL
From eatingwell.com
HOW TO MAKE HEALTHY PUMPKIN CINNAMON ROLLS WITH ADDED …
From allpurposeveggies.com
HEALTHY PUMPKIN CINNAMON ROLLS - THE HINT OF ROSEMARY
From thehintofrosemary.com
35 HEALTHY PUMPKIN RECIPES FOR FALL | SWEET & SAVORY IDEAS - TASTE …
From tasteofhome.com
KETO PUMPKIN ROLL - WHOLESOME YUM
From wholesomeyum.com
THE BEST PUMPKIN CINNAMON ROLLS - ALL THE HEALTHY THINGS
From allthehealthythings.com
HEALTHY PUMPKIN CINNAMON ROLLS (THAT TASTE LIKE THE REAL DEAL)
From laurenfitfoodie.com
EGG ROLL IN A BOWL (EASY 15-MINUTE DINNER!) - WHOLESOME YUM
From wholesomeyum.com
You'll also love