Tzatzikisauce Recipes

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TZATZIKI

Make and share this Tzatziki recipe from Food.com.

Provided by evelynathens

Categories     Greek

Time 10m

Yield 1 1/2 pints, 12 serving(s)

Number Of Ingredients 7



Tzatziki image

Steps:

  • Just mix everything up together until it is all blended and the oil has emulsified into the yoghurt/sour cream. Taste for seasoning, and add salt if you think necessary. Put in a resealable container.
  • Allow to 'sit' in the refrigerator for at least 2-3 hours before using to allow the flavors to come out.
  • This wonderful meze (we do not think of it as a sauce here- it is a thick 'salata') is used to counterpoint rich, bbq'd meats (like souvlaki/shish kebab), but can be used in more diverse ways.
  • Place a small plate full on your dinner table for people to scoop up small amounts onto their bread (preferably crisp-baked pita).
  • Fry up some zucchini or eggplant slices (dredge in flour and fried in olive oil) and serve with a dollop of tzatziki on top.
  • Use as a salad dressing.
  • A dip for crudites.
  • Note: If I have time, I often lightly salt the grated cucumber and put in a colander to drain, then squeeze out water as per usual. This eliminates even more water.

Nutrition Facts : Calories 132.1, Fat 13.6, SaturatedFat 5.2, Cholesterol 19.9, Sodium 31.5, Carbohydrate 2.3, Fiber 0.1, Sugar 1.8, Protein 1

1 pint sour cream (or Greek-style super thick yoghurt)
1 English cucumber, peeled, grated on a box grater, salted lightly for 5 minutes and squeezed between the hands to remov (the long, thin, almost seedless kind)
3 garlic cloves, mashed to a paste
1/3 cup olive oil
1 tablespoon red wine vinegar
1 tablespoon minced fresh dill (optional)
salt

TZATZIKI

Provided by Ina Garten

Categories     appetizer

Time 19m

Yield 2 1/2 cups

Number Of Ingredients 10



Tzatziki image

Steps:

  • Place the yogurt in a cheesecloth or paper towel-lined sieve and set it over a bowl. Grate the cucumber and toss it with 1 tablespoon of kosher salt; place it in another sieve, and set it over another bowl. Place both bowls in the refrigerator for 3 to 4 hours so the yogurt and cucumber can drain.
  • Transfer the thickened yogurt to a large bowl. Squeeze as much liquid from the cucumber as you can and add the cucumber to the yogurt. Mix in the sour cream, vinegar, lemon juice, olive oil, garlic, dill, 1/2 teaspoon salt, and pepper. You can serve it immediately, but I prefer to allow the tzatziki to sit in the refrigerator for a few hours for the flavors to blend. Serve chilled or at room temperature.

1 pound (1 pint) plain yogurt (whole milk or low fat)
1 hothouse cucumber, unpeeled and seeded
1 tablespoon plus 1/2 teaspoon kosher salt
1/2 cup sour cream
1 tablespoon Champagne vinegar or white wine vinegar
2 tablespoons freshly squeezed lemon juice (1 lemon)
1 tablespoon good olive oil
1 1/2 teaspoons minced garlic
1 1/2 teaspoons minced fresh dill
Pinch freshly ground black pepper

EASY TZATZIKI

Provided by Claire Robinson

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 6



Easy Tzatziki image

Steps:

  • In a medium bowl, whisk together the yogurt, cucumber, garlic, lemon zest, lemon juice and dill. Season with salt and pepper. Chill.
  • BYOC: For some extra flavor, add some olive oil and some coarsely chopped fresh mint. Serve with crudities at your next party. Brush a pita with some olive oil and sprinkle za'atar on top. Bake in the oven until crispy and serve.

1 cup Greek whole milk yogurt
1 English cucumber, seeded, finely grated and drained
2 cloves garlic, finely minced
1 teaspoon lemon zest plus 1 tablespoon fresh lemon juice
2 tablespoons chopped fresh dill
Kosher salt and freshly cracked black pepper

TZATZIKI

Greek yogurt's thicker texture eliminates the need to drain yogurt in cheesecloth as most commonly seen in tzatziki recipes. Wringing out the moisture from your cucumber ensures that the tzatziki stays thick and creamy. We chose fresh dill and mint over dried to provide the brightest flavor possible.

Provided by Food Network Kitchen

Categories     condiment

Time 15m

Yield about 2 cups

Number Of Ingredients 8



Tzatziki image

Steps:

  • Line a strainer with a clean kitchen towel and place over a bowl. Grate the cucumber on the large holes of a box grater. Sprinkle 1 teaspoon of salt over the cucumbers and toss together by hand. Put the salted cucumber into the towel lined strainer and let sit for 10 minutes. Use the kitchen towel to squeeze out any remaining moisture.
  • Stir the cucumber, Greek yogurt, garlic, lemon juice, olive oil, and 1/4 teaspoon salt together in a medium bowl until combined. Gently fold in the dill and mint. Serve drizzled with more olive oil.

1 medium English cucumber
1 cup whole milk Greek yogurt
2 cloves garlic, grated
Juice of 1 lemon, about 3 tablespoons
1 tablespoon olive oil, plus more for drizzling
Kosher salt
1/4 cup fresh dill, chopped
2 tablespoons fresh mint, finely chopped

TZATZIKI SAUCE

Easy dressing for gyros or Greek salad. Also makes a nice dipping sauce for Veggies. HINT: Tastes best when chilled for at least 1 hour after preparation.

Provided by DEBNJAMES

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 20m

Yield 8

Number Of Ingredients 7



Tzatziki Sauce image

Steps:

  • In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Process until well-combined. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor.

Nutrition Facts : Calories 74.8 calories, Carbohydrate 6.4 g, Cholesterol 3.4 mg, Fat 4.4 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 41.5 mg, Sugar 4 g

2 (8 ounce) containers plain yogurt
2 cucumbers - peeled, seeded and diced
2 tablespoons olive oil
½ lemon, juiced
salt and pepper to taste
1 tablespoon chopped fresh dill
3 cloves garlic, peeled

TZATZIKI SAUCE I

This fragrant sauce is cool and refreshing, a perfect summer dip for cucumber slices.

Provided by Serena Liew

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 5m

Yield 12

Number Of Ingredients 7



Tzatziki Sauce I image

Steps:

  • In a mixing bowl, combine the yogurt, olive oil, lemon juice, salt, pepper, dill and garlic. Blend thoroughly and serve.

Nutrition Facts : Calories 33.4 calories, Carbohydrate 1.7 g, Cholesterol 1.1 mg, Fat 2.5 g, Fiber 0.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 110.4 mg, Sugar 1.4 g

8 ounces plain yogurt
2 tablespoons olive oil
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon chopped fresh dill
3 cloves pressed garlic

TZATZIKI

Provided by Food Network

Categories     appetizer

Time 16h5m

Number Of Ingredients 7



Tzatziki image

Steps:

  • To Prepare the Yogurt: Line strainer with cheesecloth and set over a bowl. Bowl should support strainer so it does not touch the bottom of the bowl. Put the yogurt in the strainer loosely covered, and let it drain overnight in the refrigerator.Discard the liquid and use the strained yogurt as directed.
  • Combine all ingredients and refrigerate overnight before serving. Serve with pita.

2 cups Mediterranean-style yogurt, (may substitute with conventional yogurt)
1 large English cucumber (peeled, shredded and drained)
1 clove garlic, chopped fine
1 tablespoon mint, chopped
1 tablespoon dill, chopped
1 ounces lemon juice
Salt and pepper to taste

TZATZIKI

Provided by Food Network

Categories     appetizer

Time 45m

Yield 4 servings (about 3 cups)

Number Of Ingredients 6



Tzatziki image

Steps:

  • Combine the yogurt, cucumber, lemon juice, dill, garlic and 1/4 teaspoon salt in a medium bowl. Chill, covered, for at least 30 minutes to let the flavors blend.
  • Serve garnished with chopped dill.

2 cups plain Greek yogurt
1 1/2 cups finely diced Persian cucumber (about 4 cucumbers)
3 tablespoons freshly squeezed lemon juice (from about 1 lemon)
2 tablespoons chopped fresh dill, plus more for garnish
2 cloves garlic, grated
Kosher salt

GREEK TZATZIKI

This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!

Provided by LeeleeCooks

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 8h20m

Yield 40

Number Of Ingredients 9



Greek Tzatziki image

Steps:

  • Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.

Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g

1 (32 ounce) container plain low-fat yogurt
½ English cucumber with peel, grated
1 clove garlic, pressed
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 teaspoons grated lemon zest
3 tablespoons chopped fresh dill
1 tablespoon salt, or to taste
1 tablespoon freshly ground black pepper, or to taste

AUTHENTIC GREEK TZATZIKI

This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!

Provided by Anonymous

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 20m

Yield 6

Number Of Ingredients 6



Authentic Greek Tzatziki image

Steps:

  • Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
  • Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g

4 tablespoons olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced, or more to taste
1 large cucumber
salt to taste
1 (17.6 ounce) container full fat plain Greek yogurt (such as FAGE Total®)

TZATZIKI SAUCE

This is a fabulous accompaniment to any grilled meats...especially souvlaki pork or chicken and even lamb. It's also yummy as a dip for veggies. Heres a tip: grill some greek-style marinated pork or chicken, slather tzatziki sauce on a fresh pita bread, add meat, then top off with thinly sliced onion and some sliced tomato-a little more sauce on top and voila...Souvlaki Pita! *You can use low-fat sour cream or plain yogurt.

Provided by Lorrie in Montreal

Categories     Low Protein

Time 45m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 6



Tzatziki Sauce image

Steps:

  • Grate cucumber and let sit in a colander to drain water for a 1/2 hour; squeeze excess and add to sour cream.
  • Add remaining ingredients and let flavours meld for a couple of hours in the refrigerator.

Nutrition Facts : Calories 297.9, Fat 28.9, SaturatedFat 14.7, Cholesterol 46.2, Sodium 348.2, Carbohydrate 7.7, Fiber 0.4, Sugar 1.4, Protein 3.9

1 (500 ml) container sour cream
1 large English cucumber, unpeeled (seeded and grated)
2 -3 garlic cloves, minced
2 -3 tablespoons olive oil
1/2 teaspoon salt
2 teaspoons dried mint (optional) or 2 tablespoons chopped of fresh mint (optional)

TZATZIKI

Called Cacik in Turkey, Tarator in the Balkans, Tzatziki in Greece, each version of this salad is a variation on a theme: yogurt, cucumbers, garlic, fresh herbs. The yogurt is thick, and pungent with mashed garlic, the cucumbers either finely chopped or grated, then salted and allowed to wilt. Walnuts enrich the Balkan version, which is also considered a soup, as is Cacik. India has its version too, raita, the cooling mixture that accompanies hot curries. Whatever the cuisine, it's one of my favorite combinations, one I never forgo if I see it on a menu.

Provided by Martha Rose Shulman

Time 45m

Yield 6 servings

Number Of Ingredients 7



Tzatziki image

Steps:

  • Toss the cucumber with a generous amount of salt and leave in a colander in the sink to wilt for 15 to 30 minutes. Rinse and drain on paper towels.
  • Beat together the yogurt, garlic, mint, salt and pepper to taste, and olive oil. Stir in the cucumbers. Adjust seasonings and serve.

Nutrition Facts : @context http, Calories 89, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 5 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 266 milligrams, Sugar 3 grams

1 European cucumber or 3 Persian cucumbers, finely chopped or grated
Salt
2 cups drained yogurt
2 to 3 garlic cloves, cut in half, green shoots removed, and mashed to a paste in a mortar and pestle with 1/4 teaspoon salt
2 tablespoons chopped fresh mint (more to taste)
Freshly ground pepper
2 tablespoons extra virgin olive oil (optional)

TZATZIKI SAUCE-- GREEK CUCUMBER/YOGURT SAUCE

This is the cool and creamy sauce that usually is served as a condiment on Greek Gyro sandwiches. The recipe calls for the thicker, Greek Yogurt, also called, "Greek Cheese". If you can't find this type of yogurt, you can use plain, regular yogurt from the grocery store. But in order to get the sauce to the desired thicker consistency, you need to suspend the yogurt in a cheesecloth for a couple of hours to drain some of the water off. If you don't mind it moderately runny, you can just make it as is and it is still delicious, just a little more messy. Make this with Recipezaar recipe #285900, Gyros- An Authentic Recipe For Making Them At Home Enjoy!

Provided by Miracle Miriam

Categories     Sauces

Time 3h

Yield 3 1/2 Cups, 12 serving(s)

Number Of Ingredients 7



Tzatziki Sauce-- Greek Cucumber/Yogurt Sauce image

Steps:

  • Peel cucumbers and dice. Put them in a colander and sprinkle with the tablespoon of salt (draws water out). Cover with a plate and sit something heavy on top. Let sit for 30 minute Drain well and wipe dry with a paper towel.
  • In food processor or blender, add cucumbers, garlic, lemon juice, dill and/or mint, and a few grinds of black pepper. Process until well blended, then stir into yogurt. Taste before adding any extra salt, then salt if needed. Place in refrigerator for at least two hours before serving so flavors can blend.
  • This will keep for a few days in the refrigerator, but you will need to drain off any water and stir each time you use it.
  • ** If you can't find the thicker Greek Yogurt Cheese, you can use regular, plain yogurt that is either full fat or low fat. To thicken, spoon yogurt into cheese cloth that has been quadrupled. Draw the corners of the cloth up and tie together. Suspend above a bowl for 2 hours so that water can drip out. The consistency of the yogurt should be like that of sour cream.
  • You can skip this draining process, if you want, but you will have a moderately messier, runnier result.

3 cups Greek yogurt (also called Yogurt Cheese, see below for alternative)
3 tablespoons lemon juice (or juice of one lemon)
1 garlic clove, minced
1 large English cucumber, diced (the long, skinny ones)
1 tablespoon salt (for salting cucumbers)
1 tablespoon fresh dill (or both, depending on preference) or 1 tablespoon of fresh mint, chopped (or both, depending on preference)
salt & freshly ground black pepper

TZATZIKI (GYRO SAUCE)

I love the sauce that is on a gyro. I wanted to make my own for a greek salad to use as a dressing and found this in a Gourmet magazine. It worked out great. Now I just need to figure out gyros so that I can have it on that. Cooking time is for the chilling it is not necessary but I like mine served cold.

Provided by Huskergirl

Categories     Sauces

Time 1h15m

Yield 1 cup

Number Of Ingredients 6



Tzatziki (Gyro Sauce) image

Steps:

  • Toss cucumber with 1/4 teaspoon each of salt and pepper in a colander and drain 15 minutes.
  • Mince and mash garlic to a paste with 1/4 teaspoon salt, then whisk together with olive oil, yogurt, and 1/4 teaspoon pepper.
  • Squeeze out any excess water from cucumbers with your hands, then stir cucumbers into yogurt mixture. Season with salt.
  • Cover and chill 1 hour.

Nutrition Facts : Calories 418.1, Fat 35.2, SaturatedFat 8.9, Cholesterol 31.9, Sodium 1279.7, Carbohydrate 18.6, Fiber 1.1, Sugar 14, Protein 9.8

1/2 medium cucumber, peeled, seeded, and diced
1 garlic clove
2 tablespoons olive oil
1 cup plain yogurt (preferably goat's or sheep's milk)
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided

GREEK TZATZIKI SAUCE

This is a delicious sauce that can be used in many Greek recipes. We like to use it when making gyros, or other Mediterranean recipes that are wrapped in pitas. It tastes just like the sauce we've had in restaurants such as "Hell's" in Tarpon Springs in Florida. It's a funny name, but the restaurant is known for having some of the best Greek food and Greek pastries in Florida.

Provided by TasteTester

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Greek Tzatziki Sauce image

Steps:

  • Place yogurt in a coffee filter or piece of cheesecloth, and place in a strainer over a dish. Let drain for 2-4 hours in the refrigerator. If using Greek yogurt you do not need to drain it, as it is already a thick consistency.
  • Meanwhile, put the chopped or grated cucumber in a tea towel and squeeze to remove liquid. Discard liquid. Sprinkle with 1 teaspoon salt and mix into the cucumber. Set aside 20 minutes. Rinse a little to wash out the extra salt, if you want to. Then squeeze again to express as much liquid as possible.
  • Draining the yogurt and cucumber make for a thick and authentic consistency of tzatziki sauce.
  • Combine the drained yogurt and cucumber, sour cream, pinch of salt, olive oil, red wine vinegar, mint and garlic. Note: we love garlic, so I tried adding more once. It made for an overpowering and almost bitter taste, so now I stick to only 1 clove.
  • Place sauce in the refrigerator for 1 hour or more to meld flavors. Stir before serving. The sauce can be stored in the refrigerator for up to one week. Makes 1 1/4 cups.

Nutrition Facts : Calories 118, Fat 10.1, SaturatedFat 3.7, Cholesterol 15.7, Sodium 41.2, Carbohydrate 4.9, Fiber 0.2, Sugar 4, Protein 2.7

8 ounces plain yogurt (or Greek yogurt, if your store carries it)
1/2 medium cucumbers, peeled, seeded and finely chopped or 1/2 peeled grated cucumber
2 ounces sour cream
1 small pinch salt
1 1/2 tablespoons extra virgin olive oil
1 teaspoon red wine vinegar
2 mint leaves, finely minced or 1/4 teaspoon dried mint
1 small garlic clove, finely minced

TZATZIKI SAUCE

Use natural yogurt to give the classic Greek dip a pouring consistency, great with slow-cooked lamb. The tang of yogurt and mint cuts through the richness

Provided by John Torode

Categories     Side dish

Time 10m

Number Of Ingredients 5



Tzatziki sauce image

Steps:

  • Mix everything together in a small bowl with a pinch of salt. (Can be made a day ahead.) Try it drizzled over slow-cooked Greek lamb with chickpea salad.

Nutrition Facts : Calories 31 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein

1 garlic clove , peeled and crushed
150ml natural yogurt
10 mint leaves , roughly chopped
1 large cucumber , coarsely grated then squeezed in a clean tea towel to get rid of excess water
1 lemon , juiced

TZATZIKI

This fresh and simple Greek dip is perfect served with toasted pitta bread for a party platter or served with slow roast lamb

Provided by Barney Desmazery

Categories     Side dish, Snack

Time 10m

Number Of Ingredients 4



Tzatziki image

Steps:

  • Coarsely grate the cucumber, sprinkle with a pinch of salt and squeeze out all the liquid. Tip into a bowl with the yogurt, garlic and mint, and mix well. Great served with slow roast lamb or as a dip.

Nutrition Facts : Calories 43 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

½ cucumber, halved and deseeded
170g pot Greek yogurt
1 small garlic clove, crushed
handful mint leaves, chopped

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  • Prep the cucumber. In a food processor, grate the cucumbers. Toss with 1/2 tsp kosher salt. Transfer to a fine mesh strainer over a deep bowl to drain. Spoon the grated cucumber into a cheese cloth or a double thickness napkin and squeeze dry. Set aside briefly.
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From eatingrichly.com


HOMEMADE GREEK TZATZIKI RECIPE - CREME DE LA CRUMB
First, peel the cucumber, then grate it with a brox grater. Wrap the grated cucumber in paper towels and squeeze out the excess water over the sink. Mix together the Greek yogurt, grated cucumber, garlic, olive oil, salt, pepper, and dill. (For a smoother, dressing-like sauce, use a food processor.
From lecremedelacrumb.com


A RECIPE & 10 USES FOR TZATZIKI SAUCE - PANTRY PARATUS
Shred half of a cucumber, knead salt into it, and squeeze and strain out as much liquid as possible. Leave it in a strainer to finish draining for 5-10 minutes. Use the thickest yogurt that you can; if it is not thick, best practice is to let it drain in cheesecloth, too. Mix garlic, yogurt, lemon juice, dill and salted cucumber.
From pantryparatus.com


BEST-EVER TZATZIKI RECIPE - HOW TO MAKE TZATZIKI - DELISH
In a medium bowl, combine yogurt, oil, and lemon juice. Add cucumber, garlic, and dill. Season with salt, pepper, and a pinch of red pepper flakes.
From delish.com


GREEK TZATZIKI SAUCE RECIPE WITH PITA - THE FOOD CHARLATAN
Tzatziki Sauce is creamy yogurt with diced cucumbers, zesty garlic, and fresh lemon. Dip with toasted pita for an easy, healthy appetizer! ... The Food Charlatan — October 18, 2019 @ 12:20 pm Reply. I’m so glad the pictures were helpful Kayla! Enjoy your flat bread and tzatziki! Thanks for commenting :) Kimberly Klein — May 31, 2019 @ 4:43 pm Reply. …
From thefoodcharlatan.com


WHAT TO EAT AND SERVE WITH TZATZIKI SAUCE – MELANIE COOKS
Tzatziki is a delicious Mediterranean sauce made out of yogurt with minced cucumber, garlic and lemon juice. I usually buy a huge jar of tzatziki sauce at Costco (the Hannah brand of tzatziki sauce pictured above). Even though it's a big package of sauce, it gets used up within a week at my house :) There are so many things to eat and serve with tzatziki sauce, …
From melaniecooks.com


TZATZIKI RECIPE - BBC FOOD
The best result is achieved by peeling and de-seeding the cucumber before grating. Hang the grated cucumber in muslin cloth or a tea towel in order to …
From bbc.co.uk


WHAT CAN I PUT TZATZIKI SAUCE ON? - KNOW YOUR PANTRY
Tzatziki sauce is frequently served with pita bread as a dip. It can also be used to make a high-protein dish by adding it to grilled meats. Is Tzatziki OK for IBS? “All sickness begins in the gut,” Socrates said almost 2000 years ago. Obviously not – but most IBS symptoms begin in the stomach, and if you have lactose intolerance, a dip made with lactose-free Greek yoghurt can …
From knowyourpantry.com


TZATZIKI SAUCE RECIPE - NATASHASKITCHEN.COM
The tzatziki sauce I usually get on gyros does not taste like this. My sister liked it though. It is not that it is a bad recipe, because it is not, lots of people like it. It just does not taste similar to the sauce you get on gyros when you go out to eat. Keep that in mind before trying the recipe . Reply. natashaskitchen. March 6, 2018. Hi Darla, this is the more classic way to make ...
From natashaskitchen.com


TZATZIKI SAUCE RECIPE - COOKING CLASSY
How to Make Tzatziki Sauce. Peel and seed cucumber: Peel cucumber if desired (it adds a faint texture and will lightly tint the dip, but this is optional to peel). Slice cucumber in half through the length and use a spoon to remove seeds. Mince in food processor: Chop cucumber into chunks, then add to a food processor.**** Pulse until cucumber is almost finely chopped.
From cookingclassy.com


TZATZIKI SAUCE NUTRITION FACTS AND ANALYSIS.
Tzatziki sauce contains 1 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Tzatziki sauce contains IU vitamin A, 1.2 mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 19.88 mg of calcium and mg of potassium. Tzatziki sauce belong to 'Dips & Salsa' food category. The UPC for this product is 825779010360.
From nutritionvalue.org


TZATZIKI SAUCE - GRECIAN DELIGHT | KRONOS FOODS
Tzatziki Sauce. Tzatziki Sauce is an outstanding dairy based sauce made with fresh cucumbers and delicate lemon and garlic flavors. Perfect for topping Gyros, baked potato or as a vegetable dip. This product is portioned in re-sealable half-gallon tubs for convenience and less waste. Free of Artificial Colors and Flavors.
From gdkfoods.com


BEST TZATZIKI SAUCE (NO RUNNY TZATZIKI, NO STRINGY ... - CARLSBAD …
If you love Greek food, you are familiar with tzatziki sauce and probably order extra sides of it with your kabobs and gyros. If not, let me introduce you to your new obsession. Tzatziki is a chilled garlicky Greek yogurt and cucumber sauce, dip or spread. It is often associated with gyros but is used for many different dishes. It is made with Greek yogurt, drained cucumbers, garlic, …
From carlsbadcravings.com


TZATZIKI SAUCE - HOW TO MAKE TZATZIKI - GREEK GARLIC YOGURT SAUCE
Learn how to make a Tzatziki Sauce recipe! Go to http://foodwishes.blogspot.com/2013/04/tzatziki-sauce-can-you-say-delicious.html for the ingredient amounts,...
From youtube.com


TZATZIKI SAUCE NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Tzatziki Sauce ( Dino's Gyros). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


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