Ultimate Power Balls Recipes

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POWER BALLS

These are gluten-free. You can substitute peanut butter for the almond butter. As an alternative to rolling the dough into balls, you can spread the dough in bottom of a baking dish and cut into bars. I upped the honey from 1/3 to 1/2 cup so they are more cohesive.

Provided by Centsible

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 2h10m

Yield 15

Number Of Ingredients 8



Power Balls image

Steps:

  • Stir oats, coconut, honey, ground flax seeds, hemp seed hearts, chocolate chips, almond butter, and vanilla extract together in a bowl until combined. Roll dough into 3/4-inch balls and refrigerate until firm, about 2 hours.

Nutrition Facts : Calories 207.1 calories, Carbohydrate 22.6 g, Fat 12.3 g, Fiber 3.1 g, Protein 4.8 g, SaturatedFat 3.2 g, Sodium 54.1 mg, Sugar 14.7 g

1 cup oats
1 cup coconut flakes
½ cup honey
½ cup ground flax seeds
½ cup hemp seed hearts
½ cup chocolate chips
½ cup almond butter
½ teaspoon vanilla extract

POWER BALLS

Provided by Trisha Yearwood

Time 1h20m

Yield 30 balls

Number Of Ingredients 7



Power Balls image

Steps:

  • In a food processor, pulse the oats, peanut butter, honey, chocolate chips, cranberries, sunflower seeds and flax seeds until fully combined. Cover and refrigerate for 30 minutes.
  • Line a baking sheet with waxed paper. Form balls from the mixture (about 1 1/2 tablespoons each) and place them on the baking sheet. Refrigerate for 30 minutes before serving.

2 cups old-fashioned rolled oats
1 cup extra-crunchy peanut butter
1/2 cup raw honey
1/2 cup mini chocolate chips
1/2 cup dried cranberries
1/2 cup sunflower seeds
2 tablespoons flax seed

PROTEIN POWER BALLS

Easy to make, delicious treats which are a good source of natural energy.

Provided by MissLouFleming

Time 20m

Yield Makes 12 balls

Number Of Ingredients 6



Protein Power Balls image

Steps:

  • Melt the nut butter and honey in a pan over a low heat.
  • Take off the heat and stir in the coconut, cocoa powder and seeds.
  • Chill in the fridge for around 15 minutes.
  • Remove from fridge and roll into 12 equal sized balls.
  • Roll each ball in either cocoa powder, coconut or seeds and store balls in an airtight container in the fridge.

100g good quality nut butter (peanut, almond, cashew etc)
100g honey
100g desiccated coconut
25g seeds (sesame, pumpkin etc)
24g cocoa powder
Extra cocoa powder/coconut/seeds for decoration

HEALTHY POWER BALLS

a healthy snack, or pick me up in the middle of the morning or afternoon. Easy to make and tastes good too, besides being healthy!

Provided by janetgran51

Categories     Kid Friendly

Time 15m

Yield 24 balls, 24 serving(s)

Number Of Ingredients 10



Healthy Power Balls image

Steps:

  • Mix all ingredients except flaked coconut. Mix well then form into balls, roll in coconut flakes until well coated. Refrigerate in a sealed container for a few hours until they have firmed up. At this point I usually put most of them in the freezer.

Nutrition Facts : Calories 195.5, Fat 11.6, SaturatedFat 4, Sodium 51.2, Carbohydrate 21.2, Fiber 2.6, Sugar 11.9, Protein 4.9

3 cups old fashioned oats
1/4 cup ground flax seeds
2 tablespoons cocoa
1/2 cup dried cranberries
1/2 cup chopped walnuts
1/2 cup mini chocolate chip
1 cup peanut butter
3/4 cup honey
1/4 cup coconut oil
flaked coconut, for coating balls

CHOCOLATE POWER BALLS

These are a delicious after-gym snack with a good hit of protein, and of course chocolate! Adapted from http://spabettie.com/2012/04/13/double-rich-chocolate-protein-cookie/

Provided by YummySmellsca

Categories     Drop Cookies

Time 25m

Yield 20 balls, 20 serving(s)

Number Of Ingredients 5



Chocolate Power Balls image

Steps:

  • In food processor or blender, puree chickpeas, almond milk, protein powder and stevia.
  • Process to form a dough ball.
  • Fold in chocolate chunks, then roll into 1-inch balls. Bake at 350 for 12-15 minutes.

Nutrition Facts : Calories 75.5, Fat 2.5, SaturatedFat 1.3, Cholesterol 0.2, Sodium 80.7, Carbohydrate 11.6, Fiber 1.8, Sugar 4.5, Protein 1.7

1 (19 ounce) can chickpeas, drained and rinsed shopping list
1/4 cup unsweetened almond milk
6 tablespoons chocolate protein powder (I used Vega One Nutritional Shake)
2 (1 g) packets stevia
3/4 cup dark semisweet chocolate chunk (I used stevia-sweetened CocoPolo)

CHOCOLATE-PEANUT BUTTER PROTEIN BITES

Get some extra protein on the run with Chocolate-Peanut Butter Protein Bites. These portion-controlled protein bites are also a Healthy Living recipe.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 8 servings

Number Of Ingredients 7



Chocolate-Peanut Butter Protein Bites image

Steps:

  • Mix first 3 ingredients in medium bowl until blended. Add all remaining ingredients except coconut; mix well. Roll into 14 balls.
  • Place coconut in pie plate. Add peanut butter balls, 1 at a time; turn to evenly coat each ball with coconut. Place in single layer on plate.
  • Refrigerate 30 min.

Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g

1/2 cup creamy peanut butter
1 oz. BAKER'S Bittersweet Chocolate, melted, slightly cooled
1 Tbsp. honey
1 cup old-fashioned or quick-cooking oats
1/2 cup sliced almonds
1/4 cup whole ground flaxseed meal
1/4 cup unsweetened coconut flakes, toasted

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