Uncle Scotts Party Bean Dip Recipes
WARM MEXICAN BEAN DIP WITH TORTILLA CHIPS
A quick and easy party dip which is superhealthy, freezable and counts towards your five-a-day - what more could you want?
Provided by Good Food team
Categories Starter
Time 30m
Number Of Ingredients 10
Steps:
- Fry the chopped onion in olive oil until soft. Add soft brown sugar, wine vinegar and Cajun seasoning. Cook for 1 min then add the mixed beans and chopped tomatoes with garlic. Simmer for 10-15 mins until the sauce has thickened then season.
- Scatter handful grated cheddar onto tortilla chips. Microwave on High for 1 min until cheese has melted. Serve alongside the dip (top with some chopped avocado if you like). Make ahead and reheat dip before guests arrive.
Nutrition Facts : Calories 144 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.76 milligram of sodium
UNCLE SCOTT'S PARTY BEAN DIP
One year my older brother Scott came to Ohio to visit us. He wanted us try this dip he dreamed up. He really did dream it up. After he had the dream he got up went to the store and bought the ingredients to make it and we have been making it for parties ever since! Super Bowl, Wrestling, birthday parties, It's great for all of...
Provided by Lisa Griffiths
Categories Chips
Number Of Ingredients 5
Steps:
- 1. In a large pot blend together the beans, salsa and sour cream and cheese. Heat on mid-low heat until the cheese is melted.
- 2. Can be served hot or warm
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