VANILLA-PEAR SMOOTHIE
Make and share this Vanilla-pear Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Combine the pears, lemon juice, vanilla and yogurt in a blender and puree until smooth.
- Use the apple juice or pear nectar to thin the smoothie to the desired consistency.
- Sweeten to taste with maple syrup.
Nutrition Facts : Calories 348.7, Fat 8.4, SaturatedFat 5.2, Cholesterol 31.9, Sodium 116.3, Carbohydrate 64.2, Fiber 10.3, Sugar 44.4, Protein 9.8
VANILLA PEAR MUFFINS
Vanilla and pear are a flavor-match made in heaven. Tender, light, and moist, and with the added goodness of whole wheat flour, these sweet vanilla pear muffins are great for breakfast or a snack. Store in an airtight container in the refrigerator for up to 3 days. These muffins do not freeze well.
Provided by Alberta Rose
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 1h
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Grease or line 12 muffin cups with paper liners.
- Whisk whole wheat flour, all-purpose flour, sugar, baking powder, and salt together in a bowl. Whisk yogurt, oil, egg, and vanilla extract together in a separate bowl until smooth. Stir yogurt mixture into flour mixture until batter is just mixed; fold in pear and pecans. Spoon batter into the prepared muffin cups.
- Place muffin tin in the preheated oven; reduce heat to 350 degrees F (175 degrees C). Bake until tops of muffins are browned and a toothpick inserted in the middle comes out clean, 20 to 25 minutes. Cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 240.2 calories, Carbohydrate 28.2 g, Cholesterol 16 mg, Fat 13.4 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 171.2 mg, Sugar 15.6 g
ASIAN PEAR AND STRAWBERRY SMOOTHIE
This light, delicate smoothie is perfect for those hot summer days. The Asian pear flavor really comes through.
Provided by Alysha Meeks
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place the ice, Asian pear, strawberries, yogurt, milk, and sugar into a blender; blend until smooth.
Nutrition Facts : Calories 164.4 calories, Carbohydrate 36 g, Cholesterol 1.9 mg, Fat 0.5 g, Fiber 5.3 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 69 mg, Sugar 30.5 g
PEAR SMOOTHIE
Make and share this Pear Smoothie recipe from Food.com.
Provided by cuisinebymae
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Peel pear and cut in pieces.
- Put in blender.
- Add apple juice and cinnamon.
- Blend until smooth.
- Add ice.
- Blend until mixed.
- With blender running, add milk.
- Blend until foamy.
- Serve immediately.
Nutrition Facts : Calories 240, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 70.1, Carbohydrate 47.7, Fiber 6.1, Sugar 29.4, Protein 4.8
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