Vegan Chicken Gravy Recipes

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VEGAN GRAVY

This is a creamy and thick vegan brown gravy which is excellent with the vegan 'meat' loaf, vegan mashed potatoes, or vegan biscuits. This gravy is so yummy, any meat-eater would enjoy it.

Provided by Vegan Fatty

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 15m

Yield 4

Number Of Ingredients 7



Vegan Gravy image

Steps:

  • Heat oil in a skillet over medium heat. Whisk flour, vegetable broth, and tamari into hot oil; cook and stir until there are no lumps and the mixture becomes paste-like, about 5 minutes. Pour soy milk into the skillet; cook and stir until the mixture thickens, about 5 minutes more. Add yeast and black pepper; stir.

Nutrition Facts : Calories 250.4 calories, Carbohydrate 18.1 g, Fat 16.4 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.3 g, Sodium 846.4 mg, Sugar 5.3 g

¼ cup canola oil
⅓ cup all-purpose flour
¼ cup vegetable broth
3 tablespoons tamari sauce
2 cups soy milk
2 tablespoons nutritional yeast
ground black pepper to taste

VEGAN "CHICKEN" GRAVY

Getting ready for the holidays with some delicious vegan dishes that even my meat loving friends and family will enjoy! :) From one of my favorite cookbooks, "The Best of Silver Hills, Delicious Vegetarian Cuisine."

Provided by Enjolinfam

Categories     Sauces

Time 15m

Yield 2 1/2 cups, 5 serving(s)

Number Of Ingredients 9



Vegan

Steps:

  • Place all ingredients in blender and blend until smooth and creamy.
  • Pour blended mixture into small saucepan. Stir constantly over medium heat until thickened.
  • Serve hot over our favorite entrees.

Nutrition Facts : Calories 88.6, Fat 6.4, SaturatedFat 1.3, Sodium 206.9, Carbohydrate 6.4, Fiber 0.6, Sugar 0.8, Protein 2.7

2 cups water
1/2 cup raw cashews
1 tablespoon unbleached white flour
1 tablespoon vegan chicken seasoning (I use McKays vegan Chicken Style Seasoning)
2 teaspoons onion powder
1/4 teaspoon celery salt
1 tablespoon soy sauce or 1 tablespoon Braggs liquid aminos
1 teaspoon dill (optional)
salt, to taste

VEGAN CREAM SAUCE/GRAVY

This is my variation of a vegan cream sauce recipe I found on the Internet: http://www.veganwolf.com/recipes/sauces/vegancreamsauce.htm It is a great "milk" gravy, or used as a sauce over pasta or vegetables. For the chicken or beef style flavoring, I use The Vegetarian Express "La Chikky Seasoning" (vegan) or Bill's Best All Vegetable "Beaf" Seasoning (contains food yeast) because they are lower in sodium than most vegetable chicken/beef flavorings I have found. (Their websites are: http://thevegetarianexpress.com and http://www.billsbest.net/) I like to use the Worthington Low Fat FriChik Original, cut into slices or strips and added to this sauce and mixed with cooked noodles for a tasty, vegetarian mock-chicken casserole. I add the FriChick liquid to the sauce, too. (But please note that FriChik is not a vegan product.)

Provided by Lianna Banana

Categories     Lactose Free

Time 11m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 7



Vegan Cream Sauce/Gravy image

Steps:

  • Mix up the soy milk (if making it from powdered mix) in a blender.
  • Add 1/2 cup raw cashews. Blend.
  • Put oil or margarine in sauce pan and heat over medium heat. Add flour and stir with whisk. Add a little more oil if necessary.
  • As soon as flour and oil mixture begins bubbling, add soy milk and cashews to flour and oil mixture, and stir till smooth. (It is OK if cashews are not completely ground up.).
  • Add salt, flavoring and onion powder. (For cream sauce I tend to use vegetarian chicken flavoring, and for gravy, vegetarian beef flavoring.).
  • Stir well.
  • Continue to stir as it cooks and thickens, to avoid lumps.
  • When thickened and bubbling evenly, it is done.
  • It works great as a pasta sauce at this thickness. If necessary, thin slightly with water or soy milk, to consistency desired.

Nutrition Facts : Calories 205.6, Fat 16, SaturatedFat 2.4, Sodium 143.9, Carbohydrate 11.5, Fiber 2, Sugar 1, Protein 6.1

1/4 cup vegetable oil (or vegan margarine)
1/4 cup whole wheat flour
2 cups plain soymilk (unsweetened)
1/2 cup raw cashews
1/4 teaspoon salt
1 teaspoon vegan chicken style flavoring or 1 teaspoon vegan beef style flavoring
1/4 teaspoon onion powder

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