VEGAN CHOCOLATE MOUSSE
Smooth and creamy chocolate mousse made vegan by using silken tofu as the base. I like to think that since the tofu has protein it makes this even a bit healthy! For the ingredients I recommend almond or soy milk. Skip some of the others like rice milk which is too watery. If you're doing this totally vegan, look for vegan chocolate chips. Regular semi-sweet chocolate chips typically contain some milk. Most importantly, the best tofu is Mori-Nu silken tofu in firm or extra-firm (also comes in Lite). This is the shelf stable silken tofu found with the Asian foods. If you can't find this there is sometimes a refrigerated silken tofu with all the other kinds of tofu but the package is bigger so the other ingredients need to be adjusted accordingly.
Provided by thesinglebite
Categories Lactose Free
Time 10m
Yield 4-5 , 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Place almond milk and chocolate chips in a microwave-safe bowl and heat about 1 minute depending on your microwave. Stir together until chocolate chips are dissolving in milk, you should now have a rich chocolate milk. If necessary, heat a bit a longer. Let the mixutre cool for a few minutes.
- Add chocolate mixture, tofu, and vanilla to a food processor or blender and process until pureed. This is important: taste the mixture to make sure you don't a have a tofu taste since all brands are different. If it's not chocolaty enough you can melt some more chocolate chips and add it but don't add any more milk or it won't set properly.
- Pour into 4-5 ramekins or small dishes. It will set better this way than if it's in one big bowl. Chill 2-3 hours and it's ready to eat!
Nutrition Facts : Calories 252.6, Fat 14.9, SaturatedFat 7.8, Sodium 9.1, Carbohydrate 29.5, Fiber 2.6, Sugar 24.2, Protein 6
VEGAN CHOCOLATE MOUSSE WITH AQUAFABA
This is a delicious and light chocolate mousse that is simple to make. It's made with canned chickpea liquid but you wouldn't know it. There's no chickpea taste - just fluffy, smooth, chocolate goodness! Top chocolate mousse with chocolate chips, shaved chocolate, raspberries, pistachios, or whatever you like.
Provided by Debora Dechtiar
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 4h25m
Yield 4
Number Of Ingredients 3
Steps:
- Melt chocolate in top of a double boiler over simmering water, about 5 minutes. Remove from heat and let cool.
- Beat aquafaba in a stand mixer on high speed until firm peaks form, 10 to 15 minutes. Add sugar gradually into the mixture while continuing to beat. Fold in cooled chocolate gently.
- Spoon mousse into small glass cups and chill in the refrigerator for at least 4 hours before serving.
Nutrition Facts : Calories 250 calories, Carbohydrate 28.6 g, Fat 19.1 g, Fiber 6.4 g, Protein 3.2 g, SaturatedFat 11.2 g, Sugar 3.1 g
VEGAN CHOCOLATE MOUSSE
This vegan chocolate mousse is creamy and delicious, thanks to a secret ingredient! It makes the perfect healthy dessert that everyone will love.
Provided by Whitney English
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Rinse the tofu and place in a blender or food processor. Add the avocado, maple syrup and vanilla extract. Blend or process until smooth.
- Add the cocoa powder and blend or process again until smooth.
- Transfer the mousse to bowls. Top with fruit, nuts, chocolate chips, or whatever you'd like, and enjoy!
VEGAN CHOCOLATE ORANGE MOUSSE
This chocolate orange mousse is vegan. It is pure bliss. Best of all its low in cholesterol. I use a Vita-mix blender but you can use a mixer or hand blender.
Provided by Sirona Sky
Categories Dessert
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Melt chocolate in a double boiler on low heat.
- Put all other ingredients in the blender and blend until creamy. You will need to stop and scrape the bowl a few times. This will insure that it will be smooth.
- Once the chocolate is melted, add to the Vita-mix and blend some more.
- Pour in a big bowl or individual serving bowls. Refrigerate for at lest 1 hour .
- Serve garnished with orange rind and fresh mint.
Nutrition Facts : Calories 239.1, Fat 12.7, SaturatedFat 6.1, Sodium 11.6, Carbohydrate 30.2, Fiber 2.2, Sugar 25.3, Protein 7.1
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