Vegan Split Pea Soup Ii Recipes
VEGAN SPLIT PEA SOUP II
At the restaurant, this easy soup sold out in no time!
Provided by Elaine Hallyburton
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a large saucepan. Cook and stir carrot, onion, celery and curry for about 5 minutes. Add the water, peas and salt. Simmer, stirring occasionally, for 45 to 50 minutes, or until very thick.
Nutrition Facts : Calories 155.9 calories, Carbohydrate 25.1 g, Fat 2.3 g, Fiber 0.7 g, Protein 9.4 g, SaturatedFat 0.3 g, Sodium 400.6 mg, Sugar 2.2 g
VEGETARIAN SPLIT PEA SOUP
Even the pickiest eater will request this vegetarian split pea soup recipe time and again. Thick and well-seasoned, it's a nutritional powerhouse packed with fiber and protein. It's wonderful with a slice of crusty French bread. -Michele Doucette, Stephenville, Newfoundland
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, combine the first 9 ingredients; bring to a boil. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. , Add salt and pepper; simmer 10 minutes longer. Remove soup from heat; cool slightly. Process in batches in a blender or food processor until smooth; return to pan and heat through. If desired, garnish with carrots and green onions.
Nutrition Facts : Calories 227 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 771mg sodium, Carbohydrate 42g carbohydrate (7g sugars, Fiber 15g fiber), Protein 14g protein.
VEGAN SPLIT PEA SOUP I
This makes a very thick vegetarian split pea soup. To make it thinner, reduce the amount of split peas or add more water. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Seasonings can be altered to taste. Tastes even better reheated.
Provided by Deborah Sah
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes
Time 3h10m
Yield 10
Number Of Ingredients 15
Steps:
- In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until onions are translucent. Add the peas, barley, salt and water. Bring to a boil and reduce heat to low. Simmer for 2 hours, stirring occasionally.
- Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper. Simmer for another hour, or until the peas and vegetables are tender.
Nutrition Facts : Calories 246.6 calories, Carbohydrate 45.8 g, Fat 2.2 g, Fiber 14.2 g, Protein 12.7 g, SaturatedFat 0.3 g, Sodium 386.6 mg, Sugar 5.4 g
SPICY SPLIT PEA SOUP- ALL VEGETARIAN/ VEGAN VERSION
A wonderful split pea soup, and you do not miss the bacon or ham:) My son loved it. I never liked this soup, so I decided to make one with spices I like and also wanted to keep it healthy. I'm trying out new recipes for health, but they must also taste great! I forgot to buy celery so I used some celery salt. and I had to separate the soup at the end because my husband does not like hot spicy foods, ( the garlic and onion ok) . My son and I loved it with the cayenne and cracked red pepper! I would have liked to cook it longer with these spices.
Provided by CYNTHIA T.
Categories Beginner Cook
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- I could not enter how to prepare ingredients, it would not accept and include for nutrition data, so instructions for preparing are:
- dice vegetables, carrot I used one large carrot diced, I used 1 large onion diced probably 2 cups or more, and diced garlic.
- Place 2 T Extra Virgin Olive Oil in saute/ or fry pan on medium heat.
- Add 1 diced onion,and the diced carrot cook over medium heat until onions are translucent 3-5 minutes, do not brown.
- Add diced garlic in middle of pan, push aside onion and saute about 1 minute until translucent, watch carefully do not overcook or brown garlic.
- Clean split peas in strainer with water, remove any discolored peas.
- Add peas to a large stockpot.
- Add 6 cups vegetable or chicken broth to stockpot.
- Add cooked onions, carrots and garlic to stockpot.
- Add spices celery salt, cumin, thyme, crushed red pepper and cayenne pepper and fresh ground pepper.
- Bring all to a boil then cover and simmer over low heat for 30-60 minutes.
Nutrition Facts : Calories 295.6, Fat 5.4, SaturatedFat 0.8, Sodium 19.4, Carbohydrate 47.1, Fiber 17.9, Sugar 8, Protein 16.9
VEGETARIAN SPLIT PEA SOUP
This is my vegetarian version of split pea soup without the ham bone. It goes nicely with fresh-baked bread, which is also included in my recipes. Substitute 1 cup of barley for the rice, if you like :)
Provided by BelleTerre
Categories One Dish Meal
Time 2h30m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- In a large soup pot, saute onion and celery in oil until tender. Add carrots, turnip, and potato. Saute about 5 more minutes. Add water, broth, peas, rice, and spinach.
- Simmer until peas are tender (this will take about 2-4 hours), stirring every so often to avoid scorching. Add water or broth as needed to keep soup from becoming too thick. Add parsley, salt, and pepper in the last 30 minutes.
- Warning: If you do not add water during the cooking process, the soup will be very thick and the split peas may not soften!
Nutrition Facts : Calories 324.1, Fat 4.8, SaturatedFat 0.7, Sodium 55.9, Carbohydrate 56.4, Fiber 15.4, Sugar 6, Protein 15.7
More about "vegan split pea soup ii recipes"
THE BEST VEGAN SPLIT PEA SOUP - KARISSA'S VEGAN KITCHEN
Set aside. In a large pot on medium heat, add the oil and chopped onion. Sauté until the onion is translucent. Add in the garlic, smoked paprika, …
From karissasvegankitchen.com
4.9/5 (34)Total Time 1 hr 55 minsCategory Main Course, SoupCalories 225 per serving
From karissasvegankitchen.com
4.9/5 (34)Total Time 1 hr 55 minsCategory Main Course, SoupCalories 225 per serving
- In a large pot on medium heat, add the oil and chopped onion. Sauté until the onion is translucent.
- Add in the garlic, smoked paprika, thyme, marjoram, and black pepper and sauté for an additional two minutes.
VEGAN SPLIT PEA SOUP - FOOD WITH FEELING
Add in broth, green split peas, bay leaf, thyme, and cumin. Bring mixture to a boil, reduce heat to a gentle simmer, and cook for 1 hour, stirring …
From foodwithfeeling.com
4.6/5 (5)Calories 428 per servingCategory Dinner
From foodwithfeeling.com
4.6/5 (5)Calories 428 per servingCategory Dinner
- In a large pot, heat oil over medium heat. Once hot, add in onion, carrots, and celery. Sauté over medium heat until the veggies begin to soften, about 6 minutes. Add in garlic and cook for 1 additional minute.
- Add in broth, green split peas, bay leaf, thyme, and cumin. Bring mixture to a boil, reduce heat to a gentle simmer, and cook for 1 hour, stirring frequently.
BEST VEGAN SPLIT PEA SOUP (SLOW COOKER OPTION) - THE …
HOW TO MAKE VEGAN SPLIT PEA SOUP ( SLOW COOKER VERSION) : Rinse your peas well and add them to your slow cooker along with the rest of ingredients. Cover and cook on low for 8-9 hours or on high for 5-6 …
From thecheekychickpea.com
From thecheekychickpea.com
VEGAN SPLIT PEA SOUP RECIPE • VEGGIE SOCIETY
Stir in the garlic, smoked paprika and red pepper flakes then add the yellow split peas, bay leaves, marjoram and thyme. Pour in the water or vegetable stock and bring to a rapid simmer. Cover with a lid and cook for 50 …
From veggiesociety.com
From veggiesociety.com
HOW TO COOK SPLIT PEAS SOUP IN A RICE COOKER
Add the peas, vegetable base, and about 7 cups of water. Cover and let boil for 30 min. Add the potatoes, parsley, and salt if desired, then cover and let boil for another 30 min. Remove cover and let simmer for another 30 …
From veganfoodlover.com
From veganfoodlover.com
VEGAN SPLIT PEA SOUP | THE MOSTLY VEGAN
Instructions. Add olive oil to a large pot over medium heat. Add onions, garlic, oregano, salt and pepper and sauté until the onions are soft and translucent, 15 minutes. Add the bay leaf, carrots, potatoes, split peas, and …
From themostlyvegan.com
From themostlyvegan.com
VEGAN SPLIT PEA SOUP | FOODBYMARIA
Cook down for 3-4 minutes before checking carrots for tenderness. If fork-tender, increase heat to high and add water. If not, cook for another 3-4 minutes or until soft! Then, bring the soup to a boil then simmer for 20 …
From foodbymaria.com
From foodbymaria.com
VEGAN SPLIT PEA SOUP - EATING BIRD FOOD
Add bay leaves, pepper, salt, thyme, oregano, paprika and split peas. Cook another minute, stirring constantly. Add vegetable broth to the pot. Bring mixture to a boil. Reduce to a simmer, cover and cook until peas are very soft, about 60 minutes. Once pea have softened stir in tamari and lemon juice.
From eatingbirdfood.com
4.9/5 (8)Total Time 1 hr 15 minsCategory SoupCalories 525 per serving
From eatingbirdfood.com
4.9/5 (8)Total Time 1 hr 15 minsCategory SoupCalories 525 per serving
VEGAN SPLIT PEA SOUP - LOVING IT VEGAN
Instructions. Add the chopped onion and crushed garlic to a pot with the olive oil and oregano. Sauté until softened. Add the dried green split peas, chopped carrots and potatoes and the vegetable stock. Bring to the boil and then cover and turn the heat down to a simmer.
From lovingitvegan.com
4.8/5 (16)Total Time 1 hrCategory Appetizer, Gluten-Free, Savory, SoupCalories 405 per serving
From lovingitvegan.com
4.8/5 (16)Total Time 1 hrCategory Appetizer, Gluten-Free, Savory, SoupCalories 405 per serving
VEGAN SPLIT PEA SOUP - MY QUIET KITCHEN
In a soup pot over medium heat, saute the onion for about 3 minutes. Add the celery, mushrooms, garlic, and herbs/seasonings, and cook for another 2 minutes, stirring frequently. Add the broth, water, peas, bay leaves, and salt, and bring to a boil. Cover the pot, reduce heat to low, and set a timer for 30 minutes.
From myquietkitchen.com
From myquietkitchen.com
THE BEST VEGAN SPLIT PEA SOUP - THE FRESH FIG
Instructions. Dice the onion, celery, carrots, and potatoes. Sauté the onion, celery, and carrots over medium heat until for about 5 minutes or until the onions are soft. Add the potatoes, split peas, spices, vegan Worcestershire sauce, and garlic and stir until combined. Soup before simmering.
From thefreshfig.com
From thefreshfig.com
VEGAN SPLIT PEA SOUP - BITES OF BERI
Sauté: First, sauté the onion, garlic, and celery with some olive oil in a pot over medium heat until the onion turns translucent. Simmer: Next, add the split peas, vegetable broth, salt, pepper, dried thyme, and bay leaf to the pot. Cover the pot and let the soup simmer for 60 minutes. Add remaining ingredients: Now add the carrots and ...
From bitesofberi.com
From bitesofberi.com
VEGAN SPLIT PEA SOUP - CROWDED KITCHEN
Heat a large soup pot over medium heat and add the olive oil. Add onions and sauté for 5-7 minutes. Add garlic and continue cooking for 2-3 minutes, stirring occasionally. Add celery, carrots, potatoes, salt, and pepper. Stir and cook for a few minutes. Add rinsed and drained split peas and broth and bring to a boil.
From crowdedkitchen.com
From crowdedkitchen.com
BEST VEGAN SPLIT PEA SOUP RECIPE - VE EAT COOK BAKE
Instruction. Finely dice the celery, carrots, and onions. Cut the leek into slices. Fry the vegetables, celery root, carrots, onions and leeks in a sufficiently large saucepan.
From veeatcookbake.com
From veeatcookbake.com
VEGAN SPLIT PEA SOUP WITH EASY TO FIND INDIAN SPICES!
Add onions, carrots, salt, garam masala, and cayenne. Sauté 3-4 minutes, until spices are fragrant and onions are translucent. Add garlic and ginger and stir 1-2 more minutes. Reduce heat to medium. Add tomatoes and simmer 4-5 minutes. Add split peas and water. Increase heat to medium-high, and bring to a boil.
From champagne-tastes.com
From champagne-tastes.com
VEGGIE BOOSTED VEGAN SPLIT PEA SOUP RECIPE • JEWISH FOOD HERO
Split pea soup is an ideal base to add other flavors to. Here are some suggestions for how to vary this recipe: Use anywhere between 4 – 7 cups of water, depending on how thick you like your split pea soup; Use other veggies: fresh baby spinach leaves are delicious stirred through the hot soup and left to wilt before serving.
From jewishfoodhero.com
From jewishfoodhero.com
A SUPER SIMPLE ONE-POT VEGAN SPLIT PEA SOUP - SIMPLY NATURAL …
To make: In a large pot, heat 1 tbsp olive oil or coconut oil over medium-high heat, then add in the onion and garlic and sauté for 5 minutes or so. Add the split peas, carrot, celery, cabbage, herbs and seasonings, and sauté for around 2-3 minutes. Add the veggie stock or water, bring to the boil, then cover and reduce heat to medium-low.
From simplynaturalnessa.com
From simplynaturalnessa.com
SPLIT PEA SOUP WITH POTATOES RECIPE (VEGETARIAN, GLUTEN FREE, VEGAN)
Instructions. In a large stock pot, heat 1 tsp olive oil and begin to sauté the onion on low heat. After 5 minutes add the celery and carrot, and sauté for 5 more minutes, stirring occasionally. Add the vegetable stock, split peas, barley, potatoes, and the bay leaves, and the pinch of cayenne.
From theherbeevore.com
From theherbeevore.com
IS CPK SPLIT PEA SOUP VEGAN? FULLY EXPLAINED!
Is Split Pea Soup Vegan-Friendly? The vegan variety of split pea soup is a mixture of the following ingredients: Carrots; Barley; Onions; Cabbage; Herbs; The vegan split pea soup is thick and hearty. What Is Cpk? California Pizza Kitchen (Cpk) is an American chain of fast food that sells California-style pizzas. Larry Flax and Rick Rosenfield ...
From canveganseat.com
From canveganseat.com
VEGAN SPLIT PEA SOUP II : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
VEGAN YELLOW SPLIT PEA SOUP {EASY, FRUGAL} | POWERHUNGRY
Stir in peas, 6 cups water and salt. Bring to a boil. Reduce heat to medium-low, cover and simmer, stirring occasionally, for 35 to 40 minutes or until peas are very tender. Transfer 1 cup of the soup solids to food processor. Add remaining 3/4 cup water and process until smooth.
From powerhungry.com
From powerhungry.com
VEGAN SPLIT PEA SOUP - BUDGET BYTES
Mince two cloves of garlic. Dice the onion, celery, and carrots. Add the garlic, onion, celery, and carrots to a large pot with olive oil and sauté over medium heat for about five minutes, or until the onions are soft. Add the dry split peas, smoked paprika, parsley, oregano, thyme, pepper, and water to the pot. Stir to combine.
From budgetbytes.com
From budgetbytes.com
VEGAN SPLIT PEA SOUP - DO IT WITH DAISY
Split pea soup has always been my favorite comfort food. There's something that is just unequivocal about the way split pea soup warms and envelopes the body, leaving the stomach satisfyingly full. Peas are packed with healthy nutrients including protein, vitamins A and C, and iron, and it is so ea
From doitwithdaisy.com
From doitwithdaisy.com
VEGAN SPLIT PEA SOUP – A SIMPLE PALATE
First, saute the aromatics! Onions, celery, carrot, and garlic until soft. (Photo 1) Then add the broth, peas, thyme sprigs, garlic powder, and oregano. Bring to a boil, then lower to a low to medium simmer and let cook uncovered for 60-80 minutes or until the peas are tender! Stir often. (Photos 2-3) Then blend!
From asimplepalate.com
From asimplepalate.com
EASY VEGAN SPLIT PEA SOUP - OH MY VEGGIES
Cook them for 5 minutes, until softened. Add the yellow pepper, garlic, paprika, turmeric, onion powder and mushrooms. Cook, stirring frequently, for 5 minutes more. Add the split peas and vegetable stock. Bring to a simmer, then lower the heat to low-medium, cover and simmer for 50 minutes.
From ohmyveggies.com
From ohmyveggies.com
VEGAN PEA SOUP - LOVING IT VEGAN
Instructions. Add the olive oil to a pot along with the chopped onion, garlic, thyme and oregano and sauté until the onions are softened. Add in the frozen peas and toss up with the onions and spices. Add in the vegetable stock and coconut cream and bring to the boil. Cook until the peas are firm but tender.
From lovingitvegan.com
From lovingitvegan.com
INSTANT POT VEGAN SPLIT PEA SOUP
Sauté. Add the olive oil to a large frying pan and set to medium high heat. Once warm add the onions and cook for 3-4 minutes. Then add the garlic and cook for 1 more minute. Turn off the heat and add the tamari, red pepper flakes and liquid smoke. I usually add a pinch of salt and few grinds of black pepper here too.
From nikkivegan.com
From nikkivegan.com
VEGAN SPLIT PEA SOUP - SIMPLE VEGAN BLOG
How to make vegan split pea soup. Add the oil to a large pot and when it’s hot, add the veggies. Sauté over medium-high heat for 5 minutes. Incorporate all the remaining ingredients (except the parsley), stir, and bring to a boil. Then cover and simmer for about 1 hour. Remove the bay leaves and serve your vegan split pea soup immediately.
From simpleveganblog.com
From simpleveganblog.com
VEGAN SPLIT PEA SOUP - THE VEGETARIAN TRAVELLER
This vegan split pea soup is great for an easy appetizer or dinner this winter season and can definitely find a spot in your winter recipe repertoire. Enjoy! Prep time: less than 5 minutes. Cook time: 45 to 55 minutes. Ingredients: 1 c green split peas; 3 c water; 200 g fresh pumpkin, diced; 1 carrot, sliced; 1/2 red onion, sliced; 1 vegetable ...
From thevegetariantraveller.com
From thevegetariantraveller.com
VEGAN SPLIT PEA SOUP II - GLUTEN FREE RECIPES
Vegan Split Pea Soup II is a gluten free, primal, and vegan recipe with 6 servings. One serving contains 146 calories, 8g of protein, and 3g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. It works best as a soup, and is done in about 55 minutes. It will be a hit at your Autumn event. A mixture of carrot ...
From fooddiez.com
From fooddiez.com
VEGAN SPLIT PEA SOUP {GF, VEGAN, LOW CAL} - SKINNY FITALICIOUS®
Cook until veggies soften about 10 minutes. Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender and pulse to puree.
From skinnyfitalicious.com
From skinnyfitalicious.com
VEGAN SPLIT PEA SOUP - GREEDY GOURMET | FOOD & TRAVEL BLOG
Pour in the split peas, bay leaf, oregano and stock, then give the mixture a stir. Bring the soup to a slow simmer and continue to cook for an hour or until the lentils are tender. At the point you can decide to eat a chunky soup and serve it as is or blend everything until it’s completely smooth.
From greedygourmet.com
From greedygourmet.com
SPLIT PEA SOUP (VEGAN) - FURTHER FOOD
Cook down for 3-4 minutes before checking carrots for tenderness. If fork-tender, increase heat to high and add water. If not, cook for another 3-4 minutes or until soft! Then, bring the soup to a boil then simmer for 20 minutes or until split peas are perfectly tender. Serve with fresh lemon, thyme and red chili flakes.
From furtherfood.com
From furtherfood.com
LIGHT AND FRESH VEGAN SPLIT PEA SOUP [VEGAN] - ONE GREEN PLANET
2 tablespoons olive oil; 1 medium-sized white onion, finely chopped; 2 large garlic cloves, pressed; 3 medium-sized celery stocked, chopped; 2 medium-sized carrots, sliced
From onegreenplanet.org
From onegreenplanet.org
VEGAN SPLIT PEA SOUP - EATING BY ELAINE
Add the cauliflower, celery and split peas, broth, garlic, salt and pepper and bring to a boil on high heat. Once boiling, reduce heat to medium-low and simmer for 20 minutes or until cauliflower and split peas are softened completely. In the last 5 …
From eatingbyelaine.com
From eatingbyelaine.com
THE BEST EASY VEGAN SPLIT PEA SOUP RECIPE: WARMING & FILLING
Preheat your oven or convection toaster oven to 400°F. Warm the olive oil in a large stock pot over medium-high heat. Add the onions and carrots and cook until starting to brown, about 5 minutes. Add the diced potatoes, oregano, and thyme and mix. Add the peas and veggie broth, stir well, and bring to a rolling boil.
From foodal.com
From foodal.com
VEGAN SPLIT PEA SOUP II RECIPE PHOTOS - FOOD NEWS
Add the minced garlic and sauté for 30 seconds, and the dry spices (from step 1), sauté to release their fragrance, about 30 seconds to one minute. Then add the veggie broth, tamari, liquid smoke, miso, and water, bring to boil, then immediately lower to a simmer. Add the green split peas.
From foodnewsnews.com
From foodnewsnews.com
A VERY GOOD VEGAN SPLIT PEA SOUP - THE SIMPLE VEGANISTA
Add carrots, celery, garlic, cabbage and herbs, and saute, stirring frequently, for 3 -4 minutes. Add the split peas, bay leaves, worcestershire sauce and vegetable broth. Bring to a boil, cover, reduce heat to medium-low and simmer for 2 hours, stirring occasionally. Stir in parsley 30 minutes before removing from heat.
From simple-veganista.com
From simple-veganista.com
VEGAN SPLIT PEA SOUP | EASY & HEALTHY RECIPE - THE HOME INTENT
In a large pot, over medium-low heat, sauté onions with olive oil for about 10 minutes. Add garlic and cook for 1 more minute. Add broth, peas, barley, carrots, thyme, salt, pepper and paprika. Bring to a boil, then turn down to low heat, cover and simmer for 1 hour, or until the peas and veggies are tender.
From thehomeintent.com
From thehomeintent.com
VEGAN SPLIT PEA SOUP - BETTERFOODGURU
Instructions. Start by rinsing split peas several times then putting in a pot with water to cover plus 3 inches above and bring to a boil. Sauté garlic and onion in olive oil over medium heat until browning in a separate saute pan. Add celery, …
From betterfoodguru.com
From betterfoodguru.com
VEGAN SPLIT PEA SOUP II - GLUTEN FREE RECIPES
Vegan Split Pea Soup II is a gluten free, primal, and vegan recipe with 6 servings. One portion of this dish contains roughly 8g of protein, 3g of fat, and a total of 146 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. It works well as a soup. Autumn will be even more special with this recipe. From ...
From fooddiez.com
From fooddiez.com
VEGAN SPLIT PEA SOUP: A COZY & COMFORTING CLASSIC - CADRY'S KITCHEN
Sauté onions, garlic, carrots, and celery in a large pot. Add water, a vegetable bouillon cube, dried split peas, pearl barley, coriander, basil, and thyme. Bring to a simmer. Then lower heat, stir, and cover with lid. Cook for 45 to 60 minutes. Finish with smoked salt or liquid smoke, and salt and pepper to taste.
From cadryskitchen.com
From cadryskitchen.com
VEGAN SPLIT PEA SOUP RECIPE - FOOD FUN & FARAWAY PLACES
How to Make this Soup. Rinse and drain peas, picking through for bits of debris. Add peas to a large pot with water, broth, onion, garlic, lemon juice, salt, parsley, white pepper, and thyme. Bring to boil, stirring occasionally. Reduce to medium and cook 1 hour and 30 minutes, stirring occasionally.
From kellystilwell.com
From kellystilwell.com
You'll also love