VEGAN TZATZIKI
Make and share this Vegan Tzatziki recipe from Food.com.
Provided by Veganized
Categories Greek
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a blender/food processor blend silken tofu, lemon juice, vinegar and 1/2 tsp salt. When creamy, add chopped garlic and oil. Blend again.
- Taste, add pepper to taste and more salt if needed. Set aside.
- Squeeze the grated cucumber between hands. (Squeeze out as much water as possible.).
- Add cucumber (and herbs, if using) to tofu dip, and stir to blend.
- Cover and refrigerate for at least 2-3 hours.
Nutrition Facts : Calories 128.4, Fat 9.2, SaturatedFat 1.3, Sodium 323.3, Carbohydrate 6.1, Fiber 0.5, Sugar 2.6, Protein 6.5
VEGAN TZATZIKI
I had some extra fresh mint on hand, and decided to throw this together for our New Year's party! Be sure to really press and squeeze the excess water out of your cucumber shreds so you dip stays thick, and does not become watery. I drained mine in a mesh colander and then, used my hands, but you can also use a clean tea towel or cheesecloth to squeeze out the water. Make this in the morning and let it chill all day, or overnight, for best results. Cooking time is chill time.
Provided by Kozmic Blues
Categories Vegetable
Time 6h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Shred cucumber on a box grater, sprinkle with a bit of salt, then place in a mesh colander to drag while you prepare the rest.
- Whisk together the vinegar, garlic, and olive oil.
- Fold in vegan sour cream, lemon zest and mint.
- Press cucumber against the strainer to get out some of the moisture, and then give it a good squeeze with you hands.
- Separate shreds, and fold into sour cream.
- Cover and let chill for 6 hours or overnight.
- Serve as a dip for vegetables and pita chips, or as a topping for falafel!
Nutrition Facts : Calories 22.2, Fat 1.7, SaturatedFat 0.2, Sodium 1.4, Carbohydrate 1.6, Fiber 0.3, Sugar 0.6, Protein 0.3
SIMPLE VEGAN TZATZIKI SAUCE
A mild and vegan version of tzatziki sauce, a great refreshing, cooling sauce or dip.
Provided by stronglive1
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 10m
Yield 16
Number Of Ingredients 3
Steps:
- Puree tofu, cucumber, and orange zest in a food processor until smooth.
Nutrition Facts : Calories 21.3 calories, Carbohydrate 1.1 g, Fat 1.2 g, Fiber 0.2 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 2.1 mg, Sugar 0.4 g
VEGAN TZATZIKI RECIPE BY TASTY
Here's what you need: coconut yogurt, lemon, white wine vinegar, salt, pepper, garlic, olive oil, cucumber, fresh dill
Provided by Betsy Carter
Categories Snacks
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a blender or food processor, combine coconut yogurt, lemon juice, vinegar, salt, and pepper. When creamy, add chopped garlic and oil. Blend again.
- Seed and grate cucumber and wrap in towel.
- Squeeze excess water out of cucumber.
- Add cucumber to coconut yogurt dip, and stir to blend.
- Cover and chill 2-3 hours.
- Garnish with dill.
- Serve with chips, crackers, or veggies.
- Enjoy!
Nutrition Facts : Calories 133 calories, Carbohydrate 9 grams, Fat 9 grams, Fiber 2 grams, Protein 4 grams, Sugar 3 grams
More about "vegan tzatziki recipes"
6-INGREDIENT VEGAN TZATZIKI | MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.9/5 (48)Total Time 10 minsCategory SauceCalories 131 per serving
- Finely grate cucumber with the skin on - should yield about 1 cup (amount as original recipe is written // adjust if altering batch size). Then either set in a fine-mesh strainer set over a small mixing bowl or transfer to a clean, thin towel and squeeze out excess moisture. The remaining amount should be about 1/4 cup (amount as original recipe is written // adjust if altering batch size).
- Add coconut yogurt to a large mixing bowl and add strained cucumber, garlic, dill, salt, pepper, lemon juice, and olive oil (optional). Stir to combine.
- Taste and adjust flavor as needed, adding more salt for overall flavor, garlic for zing, lemon for acidity, or dill for herbiness.
- Serve immediately, or store in the refrigerator (where it will thicken) up to 5 days, sometimes longer depending on freshness of yogurt.
VEGAN TZATZIKI - LOVING IT VEGAN
From lovingitvegan.com
Ratings 11Calories 125 per servingCategory Dip, Gluten-Free, Side
- Peel and grate the cucumber and chop the mint. Squeeze the grated cucumber to remove excess water. You can squeeze it with your hands or with a paper towel or dish towel. Set aside.
- Place the cashews, water, olive oil, lemon juice and garlic into your blender and blend until smooth.
- Add in half the grated cucumber and pulse the blender once or twice so that it's mixed in but still chunky.
- Pour it out into a bowl and add the remaining cucumber, dried dill and chopped fresh mint, salt and pepper and stir it in.
VEGAN TZATZIKI RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.2/5 (17)Total Time 1 hr 5 minsCategory Condiment, SauceCalories 82 per serving
HOW TO MAKE VEGAN TZATZIKI - ONE GREEN PLANET
From onegreenplanet.org
Author Holly Woodbury
VEGAN TZATZIKI SAUCE RECIPE (DAIRY FREE) - MY GREEK DISH
From mygreekdish.com
VEGAN TZATZIKI - CRUMBS & CARAMEL
From crumbsandcaramel.com
TSATSIKI REZEPT VEGAN
From c250margiebrown.blogspot.com
VEGAN TZATZIKI – VEGAN EASY - VEGANEASY.ORG
From veganeasy.org
RAW TZATZIKI [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
THE BEST AUTHENTIC VEGAN TZATZIKI RECIPE - VEGGIES DON'T BITE
From veggiesdontbite.com
VEGAN TZATZIKI - CILANTRO PARSLEY
From cilantroparsley.com
HOW TO MAKE AUTHENTIC VEGAN TZATZIKI (WFPB, GF) - VE EAT COOK BAKE
From veeatcookbake.com
GOOD FOODS PLANT BASED TZATZIKI STYLE DIP • VEGAN SHOWOFF
From veganshowoff.com
VEGAN TZATZIKI SAUCE RECIPE - SHE LIKES FOOD
From shelikesfood.com
EASY VEGAN TZATZIKI • IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
TZATZIKI CUCUMBER SAUCE | VEGAN - EATPLANT-BASED
From eatplant-based.com
VEGAN TZATZIKI SAUCE - ELAVEGAN | RECIPES
From elavegan.com
CREAMY DAIRY-FREE TZATZIKI (VEGAN) - LOVE FOOD NOURISH
From lovefoodnourish.com
BEST VEGAN TZATZIKI - EVERGREEN KITCHEN
From evergreenkitchen.ca
VEGAN TZATZIKI - SIMPLE VEGAN BLOG
From simpleveganblog.com
VEGAN TZATZIKI SAUCE | EASY 10 MINUTE RECIPE WITH OMEGA-3 FATTY …
From dontwasteyourtaste.com
PERFECT VEGAN GYROS WITH TZATZIKI SAUCE - MY PURE PLANTS
From mypureplants.com
10 MINUTE VEGAN TZATZIKI RECIPE (GYRO SAUCE) - THE CHEEKY …
From thecheekychickpea.com
VEGAN TZATZIKI MAYONNAISE – VEGAN EASY - VEGANEASY.ORG
From veganeasy.org
VEGAN TZATZIKI SAUCE - EAT SOMETHING VEGAN
From eatsomethingvegan.com
VEGAN TZATZIKI - VEGAN ON BOARD
From veganonboard.com
10-MINUTE VEGAN TZATZIKI - THE CLEVER MEAL
From theclevermeal.com
THE BEST VEGAN TZATZIKI RECIPE EVER • WIFE-MADE
From wife-made.com
VEGAN TZATZIKI - HOT FOR FOOD BY LAUREN TOYOTA
From hotforfoodblog.com
BEST VEGAN TZATZIKI RECIPE - DOWNSHIFTOLOGY
From downshiftology.com
EASY VEGAN TZATZIKI RECIPE - RUNNING ON REAL FOOD
From runningonrealfood.com
VEGAN TZATZIKI SAUCE WHOLE FOODS - SAUCEPROCLUB.COM
From sauceproclub.com
BEST-EVER VEGAN GYROS WITH TZATZIKI SAUCE - MY DARLING VEGAN
From mydarlingvegan.com
EASY 6 INGREDIENT VEGAN TZATZIKI - GREENS, EGGS, AND YAMS
From greenseggsandyams.com
VEGAN TZATZIKI - VEGAN RECIPE CLUB
From veganrecipeclub.org.uk
VEGAN TZATZIKI WITH FRESH DILL AND COCONUT YOGURT
From keepingthepeas.com
VEGAN TZATZIKI (OIL-FREE) - BREE'S VEGAN LIFE
From breesveganlife.com
VEGAN TZATZIKI SAUCE RECIPE | THE BEST VEGAN TZATZIKI RECIPE
From yumveganlunchideas.com
VEGAN TZATZIKI SAUCE (FRESH AND EASY) - VEGGIE CHICK
From veggiechick.com
VEGAN TZATZIKI DELICIOUS AND HEALTHY - OLIVE SUNSHINE
From olivesunshine.com
ALLPLANTS | IS TZATZIKI VEGAN?
From allplants.com
VEGAN TZATZIKI (GREEK YOGURT SAUCE) - KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
VEGAN TZATZIKI SAUCE | SPEAK VEGGIE TO ME
From speakveggietome.com
HOMEMADE VEGAN TZATZIKI SAUCE RECIPE (QUICK AND EASY!)
From tofubud.com
#time-to-make #course #cuisine #preparation #appetizers #condiments-etc #greek #european #vegan #vegetarian #dips #dietary #egg-free #free-of-something #4-hours-or-less
You'll also love
Related Search