VEGETABLE BARS
If you do not have a jelly roll pan, this looks good in a pizza pan. Your most time spent in this recipe is the cooling in the fridge.
Provided by southern chef in lo
Categories Cheese
Time 5h10m
Yield 46 bars
Number Of Ingredients 7
Steps:
- Preheat the over 350°F Lay out the rolls on a jellyroll pan to make a crust. Bake in a preheated oven for 8 to 10 minutes; cool.
- Combine the cream cheese, mayonnaise, and ranch dressing.
- Spread the cream cheese mixture over the crescent crust.
- Chop the veggies into small pieces; press the black olives and your choice of veggies into the cream cheese mixture.
- Top with shredded sharp cheddar cheese.
- Refrigerate for at least 4 hours or overnight, cut into bars and serve.
Nutrition Facts : Calories 89.4, Fat 6, SaturatedFat 2.6, Cholesterol 12.1, Sodium 126.6, Carbohydrate 7.4, Fiber 0.4, Sugar 0.6, Protein 1.8
VEGETABLE BARS
Make and share this Vegetable Bars recipe from Food.com.
Provided by Melanie B.
Categories Vegetable
Time 45m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Spread out cresent rolls (like a crust) on a baking sheet and bake according to package temperature and time.
- Mix together cream cheese, mayonaise, and ranch dressing mix.
- Spread on coold crescent crust.
- Add vegetables and top with cheese. Press down.
- Cut into bite size squares and serve.
Nutrition Facts : Calories 187.8, Fat 12.3, SaturatedFat 6.2, Cholesterol 40.8, Sodium 254.7, Carbohydrate 14.9, Fiber 1.1, Sugar 1.9, Protein 4.8
VEGETABLE APPETIZER SQUARES
A great way to use up an abundant zucchini crop, add some other vegetables and you have an easy to make appetizer. I usually serve this with sour cream and chives on the side.
Provided by Elly in Canada
Categories Vegetable
Time 55m
Yield 66 appetizers
Number Of Ingredients 15
Steps:
- Heat oven to 350ºF.
- Make sure your zucchini is well drained, I put it in a clean tea towel and squeeze it dry.
- Grease bottom and sides of rectangular pan, 13x9x2 inches.
- In a medium bowl, mix eggs, parmesan cheese, pepper sauce, parsley and vegetables. Set aside
- Combine dry ingredients and stir into liquid mixture.
- Stir in melted butter.
- Spread mixture evenly into the baking dish.
- Sprinkle grated cheddar cheese over top.
- Bake about 30 - 35 minutes or until golden brown.
- Cool slightly, cut into tiny 1" squares, serve warm or cold, I prefer these at room temperature.
Nutrition Facts : Calories 26.6, Fat 1.5, SaturatedFat 0.9, Cholesterol 14.7, Sodium 38, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 1.2
VEGETARIAN PEMMICAN BARS
Pemmican was originally prepared by the North American Indians using dried, ground meat mixed with fat and dried fruits. This is a vegetarian version full of fruits, nuts, and fiber for a high energy snack!
Provided by Sharon123
Categories Breakfast
Time 45m
Yield 16 serving(s)
Number Of Ingredients 13
Steps:
- Chop all the fruit, nuts and ground flax seed, and mix together. Mix the dry ingredients together and add to the fruit and nut mixture, a little at a time, alternately with honey. Add just enough water(about 1/2 cup) to moisten. Press into a buttered 8" loaf pan.
- Bake in a 375*F. oven for 30 minutes. Cool in pan on wire rack. When it's cooled, remove from pan, slice into bars.
- Bars can be transferred to a freezer container or bag and frozen for up to 3 months. To remove bars easily from the pan, line pan with foil and grease foil with butter. Enjoy!
- Makes 16.
Nutrition Facts : Calories 217.5, Fat 10, SaturatedFat 1.1, Cholesterol 0.8, Sodium 49.9, Carbohydrate 30.6, Fiber 4.2, Sugar 19.8, Protein 6
RANCH VEGETABLE BARS
Steps:
- Preheat oven 350 degrees F. Spread out crescent rolls onto a cookie sheet, pinch seams together. Bake for 7 minutes.
- Mix together cream cheese, mayonnaise, and ranch. Mix together until smooth. Spread mixture over cooked crescent rolls.
- Layer broccoli, cauliflower and carrots and top with cheese.
- Refrigerate for 4 hours (or overnight) before serving.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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