Vegetable Couscous Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETABLE COUSCOUS

Looking for a different way to serve vegetables? These tiny pasta granules act like a magnet, pulling together the flavors of the chicken broth and vitamin-rich veggies. Carrots, celery, peppers and zucchini add fresh crunch and bright color.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Vegetable Couscous image

Steps:

  • In a large skillet, saute the carrots, celery, onion and peppers in oil for 5-6 minutes or until vegetables are crisp-tender. Add the next five ingredients. , Stir in couscous. Add broth; bring to a boil. Cover and remove from the heat; let stand for 5-8 minutes. Fluff with a fork and serve immediately.

Nutrition Facts : Calories 272 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 513mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

2 medium carrots
1/2 cup diced celery
1 medium onion, finely chopped
1/4 cup julienned sweet yellow pepper
1/4 cup julienned sweet red pepper
2 tablespoons olive oil
1 medium zucchini, diced
1/4 cup minced fresh basil or 4 teaspoons dried basil
1/4 teaspoon garlic salt
1/8 teaspoon pepper
Dash hot pepper sauce
1 cup uncooked couscous
1-1/2 cups chicken broth

WORLD'S BEST (NOW VEGETARIAN!) LASAGNA

The most popular lasagna recipe on Allrecipes.com is now meatless! We guarantee that meat eaters won't be able to tell the difference! This Allrecipes Magazine recipe is based on John Chandler's World's Best Lasagna.

Provided by Juliana Hale

Categories     World Cuisine Recipes     European     Italian

Time 3h15m

Yield 12

Number Of Ingredients 22



World's Best (Now Vegetarian!) Lasagna image

Steps:

  • Heat oil in a Dutch oven over medium heat. Add onion and garlic; cook, stirring, until tender, 3 to 5 minutes. Stir in plant-based sausage, meat substitute crumbles, crushed tomatoes, tomato sauce, tomato paste, water, 1 tablespoon parsley, sugar, basil, 1/2 teaspoon salt, Italian seasoning, fennel seeds, and pepper. Bring to a boil; reduce heat and simmer, covered, stirring occasionally, until thickened, about 1 1/2 hours.
  • Bring a large pot of lightly salted water to a boil. Add lasagna noodles; cook 8 to 10 minutes. Drain and rinse noodles with cold water.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Meanwhile, stir together egg, ricotta, remaining 2 tablespoons parsley, and 1/2 teaspoon salt in a bowl.
  • To assemble lasagna, spread 1/3 of the sauce in a 9x13-inch baking dish. Arrange 6 noodles lengthwise over sauce. Spread with 1/2 of the ricotta mixture. Top with 1/3 of the mozzarella slices. Spoon 1/3 of the sauce over mozzarella and sprinkle with 1/4 cup Parmesan. Repeat layers and top with remaining mozzarella and Parmesan.
  • Bake, covered with cooking spray-coated foil, for 25 minutes. Remove foil and bake until hot and bubbly, about 25 minutes more. Cool for 15 minutes before slicing into 12 equal servings.

Nutrition Facts : Calories 365.8 calories, Carbohydrate 33.1 g, Cholesterol 57.1 mg, Fat 14.8 g, Fiber 3.5 g, Protein 26.8 g, SaturatedFat 8 g, Sodium 1025.5 mg, Sugar 5.7 g

1 tablespoon olive oil
½ cup minced onion
2 cloves garlic, crushed
8 ounces plant-based hot Italian-style sausage (such as Beyond Meat®), chopped
6 ounces cooked and crumbled ground meat substitute (such as BOCA)
1 (15 ounce) can crushed tomatoes
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
¼ cup water
3 tablespoons chopped fresh parsley, divided
1 tablespoon white sugar
¾ teaspoon dried basil
1 teaspoon salt, divided
½ teaspoon Italian seasoning
¼ teaspoon fennel seeds
⅛ teaspoon ground black pepper
12 lasagna noodles
1 egg, lightly beaten
1 (15 ounce) container ricotta cheese
12 ounces mozzarella cheese, sliced
6 ounces grated Parmesan cheese
cooking spray

VEGETARIAN LASAGNA

You will never miss the meat in this vegetarian lasagna, with its hearty sauce of tomatoes, onions and carrots layered with spinach and creamy ricotta cheese. It's a comfort classic your family will love.

Provided by Food Network Kitchen

Categories     main-dish

Time 3h20m

Yield 8 servings

Number Of Ingredients 20



Vegetarian Lasagna image

Steps:

  • For the sauce: Put the olive oil and garlic in a medium pot over low heat. Cook the garlic, stirring occasionally at first and more often as it colors, until golden brown, about 7 minutes. Raise the heat to medium-low, add the onions and a large pinch of salt and cook, stirring occasionally, until the onions are softened, about 5 minutes. Add the carrots, and cook, stirring occasionally, until softened, about 5 minutes. Add the tomato paste and red pepper flakes, and cook, stirring constantly, for 2 minutes. Add the tomatoes, bay leaves, basil sprig, thyme and 1 teaspoon salt, raise the heat to medium and bring the sauce to a lively simmer. Continue to cook, stirring frequently, until quite thick (if you draw a spoon through the sauce, you'll see the bottom of the pot for a few seconds before the sauce fills back in), about 30 minutes. As the sauce thickens, turn the heat down a bit so the bottom doesn't scorch. Stir in the chopped basil. Let cool to room temperature before assembling the lasagna. (Makes 1 quart.)
  • To assemble: Preheat the oven to 350 degrees F. Squeeze the spinach in your hands to remove as much liquid as possible. Put it in a large bowl, and stir in the ricotta, 1/2 cup of the Parmesan, the egg, 1 teaspoon salt and the nutmeg.
  • Spread 3/4 cup of the tomato sauce on the bottom of a 9-by-13-inch baking dish. Lay 3 lasagna noodles across the sauce (they won't touch). Spread 3/4 cup tomato sauce on top. Dollop 1/3 of the ricotta mixture (about 1 cup) across the sauce, and use the back of a spoon to spread it (it will smush into the tomato sauce, which is fine). Scatter 1 cup of the mozzarella on top.
  • Repeat the layering 2 more times. Top with the last 3 noodles, spread the last 3/4 cup tomato sauce over them and scatter the remaining 1 cup mozzarella and 1/4 cup Parmesan over the top. Spray a large piece of foil with cooking spray, and cover the baking dish.
  • Bake until the noodles are soft and the cheese has melted, about 40 minutes. Remove the foil, and continue to bake until the cheese is bubbling and the lasagna is slightly browned around the edges, about 15 minutes more. Let rest 10 minutes before serving.

1/3 cup olive oil
4 large cloves garlic, thinly sliced
1 medium onion, chopped
Kosher salt
1 large carrot, shredded on the large holes of a box grater
2 tablespoons tomato paste
1/4 teaspoon crushed red pepper flakes
Two 28-ounce cans plum tomatoes, crushed by hand
2 bay leaves
1 large sprig basil; plus 1/4 cup leaves, coarsely chopped
1 large sprig thyme
One 10-ounce box frozen chopped spinach, thawed
1 pound ricotta cheese
3/4 cup grated Parmesan
1 large egg
Kosher salt
1/4 teaspoon freshly grated nutmeg
12 no-boil lasagna noodles
1 pound shredded low-moisture whole-milk mozzarella (4 cups)
Cooking spray

VEGETABLE COUSCOUS LASAGNA RECIPE

Provided by marinels

Number Of Ingredients 7



Vegetable Couscous Lasagna Recipe image

Steps:

  • Saute onions and garlic in 1 tbsp OO until tender Add chopped zucchini, summer squash and mushrooms and saute for 10-15 mins. Add (1) 28 oz. can delmonte diced tomatoes with basil and oregano and1/2 cup dry white wine. Also 1/4 cup frest basil. Simmer 10 mins. Mix 8 oz. shredded fontina cheese with 1/2 cup Parmesan cheese. Add approx. 2 oz. of the cheese mixture to the prepared couscous for flavor. Using 9x11 pan, take 1/2 of the couscous mixture and pat into pan to make a firm layer for vegetable mixture. Add 1/2 veggie mixture over the couscous and then the second layer of couscous over the veggie mixture. Add remaining veggie mixture and cover with the remaining cheese mixture. Bake on 350 degrees for 35-40 mins. or until cheese is golden. Do not over bake because it can get dry. Can also use other veggies.

CHOP:
2 cups parmesan couscous-prepare as directed on box; add 1/4 cup finely chopped sun dried tomatoes to the water when preparing.
2 medium onions
garlic to taste
1 large zucchini
1 large yellow summer squash
12 oz. fresh mushrooms

HEARTY VEGETABLE LASAGNA

This hearty, vegetable lasagna is the only lasagna my husband will eat. We love it!!! Hope you all enjoy as much as we do.

Provided by Sue

Categories     World Cuisine Recipes     European     Italian

Time 1h40m

Yield 12

Number Of Ingredients 12



Hearty Vegetable Lasagna image

Steps:

  • Cook the lasagna noodles in a large pot of boiling water for 10 minutes, or until al dente. Rinse with cold water, and drain.
  • In a large saucepan, cook and stir mushrooms, green peppers, onion, and garlic in oil. Stir in pasta sauce and basil; bring to a boil. Reduce heat, and simmer 15 minutes.
  • Mix together ricotta, 2 cups mozzarella cheese, and eggs.
  • Preheat oven to 350 degrees F (175 degrees C). Spread 1 cup tomato sauce into the bottom of a greased 9x13 inch baking dish. Layer 1/2 each, lasagna noodles, ricotta mix, sauce, and Parmesan cheese. Repeat layering, and top with remaining 2 cups mozzarella cheese.
  • Bake, uncovered, for 40 minutes. Let stand 15 minutes before serving.

Nutrition Facts : Calories 462.5 calories, Carbohydrate 49.6 g, Cholesterol 76.9 mg, Fat 19.5 g, Fiber 5.2 g, Protein 23.2 g, SaturatedFat 8.8 g, Sodium 843.2 mg, Sugar 13.8 g

1 (16 ounce) package lasagna noodles
1 pound fresh mushrooms, sliced
¾ cup chopped green bell pepper
¾ cup chopped onion
3 cloves garlic, minced
2 tablespoons vegetable oil
2 (26 ounce) jars pasta sauce
1 teaspoon dried basil
1 (15 ounce) container part-skim ricotta cheese
4 cups shredded mozzarella cheese
2 eggs
½ cup grated Parmesan cheese

More about "vegetable couscous lasagna recipes"

VEGETARIAN LASAGNA
Web Feb 21, 2019 Lasagna: 330g / 11 oz jar roasted red pepper strips, drained (Note 4) 375 g / 13 oz fresh lasagne sheets (Note 5) 300 g …
From recipetineats.com
5/5 (133)
Total Time 1 hr 15 mins
Category Mains
Calories 524 per serving
  • Heat oil in a skillet over medium high heat. Add garlic and onion, cook for 3 minutes until golden.
vegetarian-lasagna image


BAREFOOT CONTESSA | ROASTED VEGETABLE LASAGNA | RECIPES
Web 1½ pounds eggplant, unpeeled, sliced lengthwise ¼ inch thick ¾ pound zucchini, unpeeled, sliced lengthwise ¼ inch thick ⅔ cup good olive oil 1 …
From barefootcontessa.com
  • Preheat the oven to 375 degrees. Arrange the eggplant and zucchini in single layers on 3 sheet pans lined with parchment paper. Brush them generously with the olive oil on both sides, using all of the oil. Sprinkle with the oregano (I crush it in my hands), 1 tablespoon salt, and 1½ teaspoons pepper. Roast for 25 minutes, sprinkle the garlic evenly on the vegetables, and roast for another 5 minutes, until the vegetables are cooked through. Remove from the oven and lower the temperature to 350 degrees. Meanwhile, fill a very large bowl with the hottest tap water and add enough boiling water to bring the temperature to 140 degrees. One at a time, place the noodles in the water and soak them for 15 -minutes, swirling occasionally so they don’t stick together. Drain and slide the noodles around again.
  • Combine the ricotta, goat cheese, eggs, basil, ½ cup of the Parmesan, 1½ teaspoons salt, and ¾ teaspoon pepper in the bowl of an electric mixer fitted with the paddle attachment and mix on low speed.
  • Spread 1 cup of the marinara in a 9 × 13 × 2-inch baking dish. Arrange a third of the vegetables on top, then a layer of the noodles (cut to fit), a third of the mozzarella, and a third of the ricotta mixture in large dollops between the mozzarella. Repeat twice, starting with the marinara. Spread the last 1½ cups of marinara on top and sprinkle with the remaining ½ cup of Parmesan. Place the dish on a sheet pan lined with parchment paper and bake for 60 to 70 minutes, until the lasagna is browned and bubbly. Allow to rest for 10 minutes and serve hot.
barefoot-contessa-roasted-vegetable-lasagna image


ROASTED VEGETABLE COUSCOUS
Web Sep 9, 2022 Season with kosher salt before adding 2 cups of dry instant couscous. Immediately turn off the heat and cover the pot. Don’t disturb …
From themediterraneandish.com
4.7/5 (9)
Calories 332 per serving
Category Entree
roasted-vegetable-couscous image


THE ULTIMATE VEGGIE LASAGNA - MOM'S DINNER
Web May 16, 2020 A delicious veggie lasagna recipe that has layers of noodles, cheese and sauce, and is full of vegetables: carrots, zucchini, onions and roasted red peppers. You are going to love this meat-free …
From momsdinner.net
the-ultimate-veggie-lasagna-moms-dinner image


EASY VEGETABLE LASAGNA
Web 4 Finish with a third layer of noodles and the remaining vegetable sauce. Finally, finish with the remaining cheese sprinkled all over the top. 5 Cover the lasagna with aluminum foil and bake for 20 minutes; uncover, then …
From inspiredtaste.net
easy-vegetable-lasagna image


VEGETABLE LASAGNA (QUICK AND EASY!)
Web Jan 22, 2021 A light and fresh garden vegetable lasagna comes together with about 20 minutes of prep. Sauté vegetables in a large skillet or Dutch oven. Add marinara sauce to the skillet and stir to combine. Prepare the …
From theseasonedmom.com
vegetable-lasagna-quick-and-easy image


THE BEST VEGETABLE LASAGNA
Web Jul 9, 2022 Find the full recipe with ingredient amounts and instructions in the recipe card below. Sauté the vegetables in olive oil until softened. Then stir in the minced garlic. Stir in the marinara and seasonings, then …
From kristineskitchenblog.com
the-best-vegetable-lasagna image


VEGETABLE LASAGNA {ULTIMATE EASY RECIPE!} – …
Web Mar 17, 2021 For a summer vegetable lasagna, you might add more zucchini or eggplant in place of the sweet potatoes. For a fall lasagna, take a note from this Skillet Lasagna with Basil, Italian Sausage, and …
From wellplated.com
vegetable-lasagna-ultimate-easy image


THE BEST VEGAN LASAGNA - CONNOISSEURUS VEG
Web Mar 26, 2021 Check to make sure the oven is still heated to 400°F. Ladle about 1 ½ cups of marinara sauce into the bottom of a 9 x 13 inch baking dish. Arrange 3 or 4 lasagna noodles over the sauce, to cover the …
From connoisseurusveg.com
the-best-vegan-lasagna-connoisseurus-veg image


ROASTED VEGETABLE LASAGNA - FOR THE LOVE OF GOURMET
Web Place all roasted vegetables in a large bowl. In a medium bowl, combine cottage cheese or ritocotta cheese, parmesan cheese, salt, pepper, garlic powder, oregano, and basil. Stir to combine. Reduce oven temperature …
From fortheloveofgourmet.com
roasted-vegetable-lasagna-for-the-love-of-gourmet image


BEST VEGETARIAN LASAGNA RECIPE
Web Jan 18, 2022 Roast the vegetables: Preheat the oven to 425°F and line a large baking sheet with parchment paper. Place the vegetables on the baking sheet and toss with a drizzle of olive oil and pinches of salt and …
From loveandlemons.com
best-vegetarian-lasagna image


VEGETARIAN LASAGNA (LOADED WITH 7 VEGETABLES!

From chefsavvy.com
5/5 (4)
Uploaded Aug 2, 2022
Category Main Course
Published May 10, 2022


7 VEGETARIAN LASAGNA RECIPES
Web Sep 3, 2021 There are so many vegetarian lasagna recipes to choose from. You could make Zucchini-and-Spinach Lasagna for a creamy veggie pairing or prepare Spinach …
From southernliving.com


VEGETABLE LASAGNA RECIPE (WITH ZUCCHINI, EGGPLANT & MORE)
Web Mar 4, 2022 Drain 1 (16-ounce) jar roasted red peppers and cut into 1/4-inch strips. Add the lasagna noodles to the boiling water and cook for 4 minutes, stirring to prevent …
From thekitchn.com


BEST VEGAN LASAGNA RECIPE
Web Feb 6, 2020 Preheat the oven to 425 degrees Fahrenheit. If you soaked your cashews, drain and rinse them until the water runs clear. In a blender, combine the cashews, …
From cookieandkate.com


RECIPE: INA GARTEN’S ROASTED VEGETABLE LASAGNA
Web Jan 29, 2020 extra-large eggs, lightly beaten 1/2 cup chopped fresh basil leaves, lightly packed 1 cup freshly grated Parmesan cheese, divided 4 1/2 cups good bottled marinara …
From thekitchn.com


VEGETARIAN LASAGNA RECIPES
Web 15 Comforting Meatless Lasagna Recipes. Easy Ravioli Lasagna (Make-Ahead Freezer Meal) Eggplant and Goat Cheese Lasagna. 73 Ratings. Potato Lasagna. 23 Ratings. …
From allrecipes.com


Related Search