VEGETABLE RICE PILAF
Make and share this Vegetable Rice Pilaf recipe from Food.com.
Provided by Irmgard
Categories Long Grain Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan, heat the oil over medium heat.
- Cook the onion, carrots, thyme, and salt, stirring occasionally, until the onion is softened, about 5 minutes.
- Add the rice, stirring to coat; pour in the broth and bring to a boil.
- Reduce the heat, cover and simmer for 20 minutes.
- Add the green beans and cook, covered, until the rice is tender and the beans are tender-crisp, 5 to 7 minutes.
- Fluff with a fork.
Nutrition Facts : Calories 246.5, Fat 3.3, SaturatedFat 0.6, Sodium 478.1, Carbohydrate 47.5, Fiber 3.5, Sugar 4.5, Protein 6.3
RICE PILAF
Steps:
- Preheat the oven to 350.
- Melt the butter in a 3-quart saucier over medium heat.
- Stir in the onion, bell pepper and 2 pinches of salt.
- Decrease the heat to low and sweat until the onion is translucent and aromatic but not browned, 3 to 4 minutes. Increase the heat to medium and add the rice. Cook, stirring frequently, until you smell nuts, another 3 to 4 minutes.
- Add the saffron and its water, the broth, orange zest, bay leaves and the remaining 1 1/2 teaspoons salt. Increase the heat and bring to a boil.
- OK, now the weird part: Thoroughly wet a clean towel, kill the heat, scatter the peas on top of the rice, then place the towel across the top of the saucier. Top with the lid, then fold the towel corners up over the lid.
- Transfer the saucier (towel and all) to the oven and bake 15 minutes.
- Remove and rest at room temperature for 15 more minutes without opening the lid.
- Fish out the orange zest and bay leaves. Turn the pilaf out onto a platter, fluff with a large fork and garnish with the raisins and pistachios. Serve family-style, right in the middle of the table.
Nutrition Facts : Calories 248 calorie, Fat 5 grams, SaturatedFat 2 grams, Cholesterol 5 milligrams, Sodium 524 milligrams, Carbohydrate 45 grams, Fiber 1.5 grams, Protein 7 grams, Sugar 5 grams
RICE PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Melt butter in saucepan and cook onion over medium heat until golden. Stir in rice and cook for 1 minute. Season with salt and pepper. Stir in chicken stock and bring to a boil. Cover and turn heat down to low. Simmer gently for 20 minutes. Fluff rice with a fork and stir in parsley.
RICE PILAF GARDEN STYLE
Steps:
- In a large pot, heat olive oil and butter over medium-high heat. When the butter melts, add in the rice and pasta. Saute for 4 to 5 minutes, then add the shallots and saute 2 minutes more. Add the zucchini and mushrooms and mix to combine. Stir in the stock and bring the mixture to a simmer. Cover and cook for 14 to 16 minutes. Add the tomatoes, parsley, lemon zest and Parmesan. Season with the black pepper and salt, if needed. Transfer to a serving bowl and serve.
VEGETABLE-RICE PILAF
Make and share this Vegetable-Rice Pilaf recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 2h10m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In 4-cup glass measuring cup, combine broth and water. Microwave on High for 4 to 5 minutes or until steaming hot.
- Meanwhile, spray 4 to 6 quart slow cooker with nonstick cooking spray. Combine rice and oil in sprayed slow cooker; mix well. Stir in all remaining ingredients and hot broth mixture.
- Cover; cook on High setting 1-1/2 to 2 hours.
Nutrition Facts : Calories 101.3, Fat 1.3, SaturatedFat 0.2, Sodium 102.3, Carbohydrate 20.1, Fiber 0.9, Sugar 0.3, Protein 2
RICE PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 24m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toast 1/2 cup broken spaghetti in a saucepan with butter, 2 minutes. Add 1/2 cup chopped onion and cook 1 minute. Add 1 cup basmati rice and a pinch each of allspice and salt; cook, stirring, 2 minutes. Add 2 cups chicken broth; cover and simmer, 15 minutes. Cook 1/2 cup each sliced almonds and dates in butter, then stir into the rice. Season with salt and top with chopped parsley.
Nutrition Facts : Calories 284 calorie, Fat 9 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 685 milligrams, Carbohydrate 46 grams, Fiber 4 grams, Protein 7 grams, Sugar 16 grams
BROWN RICE PILAF WITH VEGETABLES
Make and share this Brown Rice Pilaf With Vegetables recipe from Food.com.
Provided by peasonearth
Categories Lactose Free
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a 2-1/2 quart saucepan sauté garlic and onions in oil over medium heat until onions are translucent.
- Add brown rice, toast, stirring constantly for about 4 minutes.
- Add vegetable broth and bring to boil. Then simmer and cook rice for 45 mins, undisturbed.
- Meanwhile, in a bit of oil, sauté zucchini and carrots for about 3-4 mins in a small fry pan over medium heat. Salt and pepper to taste.
- When rice is cooked, add corn, zucchini, and carrots and mix well.
AWESOME RICE PILAF
Rice combined with a medley of vegetables and spices. A great side dish with chicken and pork. Leftovers are great for lunch the next day.
Provided by tooshay
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 55m
Yield 8
Number Of Ingredients 17
Steps:
- Melt butter in a large saucepan over medium heat; cook and stir carrots, celery, red bell pepper, onion, and garlic until the vegetables begin to soften, about 5 minutes.
- Gently stir rice, corn, and peas into vegetables to combine. Pour chicken broth, soy sauce, and Worcestershire sauce into rice mixture. Season with lemon pepper, parsley, thyme, saffron, salt, and black pepper, bring to a boil, and reduce heat to low. Cover and simmer until rice is tender, about 20 minutes. Remove from heat and let pilaf stand covered until grains are separate, 10 to 15 more minutes.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 71.1 g, Cholesterol 11.4 mg, Fat 5.3 g, Fiber 4.6 g, Protein 8.3 g, SaturatedFat 3 g, Sodium 379.5 mg, Sugar 3 g
BROWN RICE AND VEGETABLE PILAF
Make and share this Brown Rice and Vegetable Pilaf recipe from Food.com.
Provided by Robb Dabbs
Categories Brown Rice
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees F.
- Heat chicken broth to boiling.
- Combine broth with brown rice, butter, oregano, marjoram, and summery savory in 3 quart casserole and bake, covered, for 1-1/2 hours or until rice is tender.
- Keep hot. Melt butter in large skillet or dutch oven.
- Add celery, snow peas, broccoli, green onion, and ginger and stir fry until crisp-tender.
- Add vegetables, lemon rind, and toasted coconut to rice. Toss lightly to combine. Adjust seasonings.
Nutrition Facts : Calories 412.6, Fat 24.4, SaturatedFat 16.3, Cholesterol 40.7, Sodium 410.7, Carbohydrate 42.1, Fiber 4.4, Sugar 2.7, Protein 8.1
RICE PILAF
Many years ago I was visiting a friend and noticed that she added chopped fresh vegetables to her rice dish. The rice dish had a lot of eye appeal and I decided to copy her idea. She also cooked the dish in the oven. I like cooking the rice in the oven although it does take a lot of extra time. I have prepared the dish by placing everything in a microwave or by sautéing the vegetables first and then adding the rice and cooking on top of the stove. I use the microwave method when I am in a rush and do not have much time. Likewise preparing on top of the stove is quicker than doing it in the oven. However using this method requires the addition of oil (additional calories) which is not needed in the other two methods. The number of servings can be adjusted very easily to suit your needs. I usually use equal amounts of rice, carrots, celery, mushrooms and onions. I especially like this recipe because it has so many vegetables and if I am too tired to cook another side dish it is not necessary. I like to use the left over rice the next day and add sautéed bell peppers and diced canned tomatoes to make the dish a little different from the day before.
Provided by MrsJ492
Categories Long Grain Rice
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees Fahrenheit.
- Place the broth, carrots, celery, mushrooms, and onion in oven proof casserole.
- Cover and cook in microwave approximately 4 to 5 minutes to bring mixture to a boil.
- Add rice and stir until well mixed.
- Cover and place in preheated oven for approximately 25 to 30 minutes.
- Stir rice once about half way through cooking.
- Watch carefully to avoid overcooking. I like my rice al dente, especially if I have leftovers to repeat the next day.
Nutrition Facts : Calories 150.4, Fat 0.9, SaturatedFat 0.2, Sodium 56.3, Carbohydrate 30.9, Fiber 1.8, Sugar 2.7, Protein 4.9
SPICED VEGETABLE PILAF
Get four of your five-a-day in one colourful bowl. Vary the veg according to what's in season
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. In boiling water, cook carrots for 4 mins, tipping in onions for the last min of cooking. Drain and mix in a roasting tin with 4 tsp oil, the cumin and seasoning. Roast for 30 mins, while you cook the rice.
- Heat remaining 2 tsp oil in a large pan. Add cardamom and cinnamon for 30 secs, then add rice and toast for 1 min. Pour over stock and 100ml water, then simmer, covered, for 25-30 mins, until rice is tender and the water absorbed. Remove cinnamon and cardamom.
- Tip in lentils and fork through before topping with spinach. Put lid back on and cook over a low heat, stirring once, until spinach has wilted and lentils heated through. Fork through again before tipping the cumin roasted veg onto the top and sprinkling with almonds, if using.
Nutrition Facts : Calories 375 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 18 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium
More about "vegetable rice pilaf recipes"
ALL-IN-ONE-PAN ROASTED VEGETABLE RICE PILAF | FAMILY ...
From family-friends-food.com
4.8/5 (8)Total Time 1 hrCategory Main Course, Side DishCalories 282 per serving
- Wash, peel or trim the vegetables as appropriate and cut into roughly 1.5cm (3/4") cubes. Place in a bowl with the olive oil, crushed garlic and black pepper and toss everything together to coat the vegetables in the oil and seasonings.
- Put the rice, stock, boiling water and herbs into a baking dish measuring approximately 15x25cm (6x10 inches). Give the dish a jiggle to distribute the rice evenly.
- Gently spoon the vegetables over the top, trying not to disturb the rice too much. The vegetables will be partially submerged in the liquid - this is fine.
VEGETABLE & RICE PILAF | FOOD OVER 50
From foodover50.com
Cuisine MediterraneanCategory Side DishServings 8Estimated Reading Time 1 min
WHAT IS RICE PILAF ? A QUICK GUIDE & HOW TO MAKE IT ...
From foodiosity.com
15 QUICK AND EASY VEGGIE PILAF RECIPES - ONE GREEN PLANET
From onegreenplanet.org
VEGETABLE & RICE PILAF RECIPE | FOOD OVER 50 - YOUTUBE
From youtube.com
VEGETABLE RICE PILAF RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETABLE RICE PILAF - PREVENTION.COM
From prevention.com
VEGETABLE AND RICE PILAF - CANADIAN LIVING
From canadianliving.com
VEGETABLE RICE PILAF NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
VEGETABLE RICE PILAF RECIPE - COOKING MADE EASY
From cookingmama.buzz
VEGETABLE RICE PILAF NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
VEGETABLE RICE PILAF RECIPE | MYFOODDIARY
From myfooddiary.com
SPICY SCALLOPS WITH VEGETABLE-RICE PILAF | WILLIAMS SONOMA
From williams-sonoma.ca
MIXED VEGETABLE RICE PILAF - THRIFTY FOODS
From thriftyfoods.com
RICE PILAF WITH VEGETABLES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
VEGETABLE RICE PILAF RECIPE - FOOD NEWS
From foodnewsnews.com
MIXED VEGETABLE RICE PILAF - THRIFTY FOODS
From thriftyfoods.com
VEGETABLE RICE PILAF RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PERFECT RICE PILAF WITH VEGETABLES - HAPPY HEALTHY MAMA
From happyhealthymama.com
PILAF RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
VEGETABLE PILAF RICE RECIPE - OLIVEMAGAZINE
From olivemagazine.com
VEGETABLE PILAF - HEALTHY FOOD GUIDE
From resource.healthyfood.com
VEGETARIAN RICE PILAF - KARA LYDON
From karalydon.com
BROWN RICE PILAF WITH VEGETABLES RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETABLE PILAF RECIPE | VEGETARIAN RECIPES | TESCO REAL FOOD
From realfood.tesco.com
PILAF RECIPES - BBC FOOD
From bbc.co.uk
VEGETABLE PILAFI - GREEK STYLE VEGETABLES WITH RICE RECIPE
From greekboston.com
VEGETABLE PILAU RICE RECIPE - BBC FOOD
From bbc.co.uk
INSTANT POT VEGETABLE RICE PILAF - RUNNING ON REAL FOOD
From runningonrealfood.com
VEGETABLE RICE PILAF RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
VEGETABLE PILAF FOR FOUR - CANADIAN LIVING
From canadianliving.com
SIMPLE CHICKEN AND VEGETABLE PILAF – ROMANIAN RECIPE
From whereismyspoon.co
FOOD WISHES VIDEO RECIPES: CLASSIC RICE PILAF AND LITTLE ...
From foodwishes.blogspot.com
VEGETABLE RICE PILAF | RHODES FOOD GROUP
From rhodesquality.com
VEGETABLE-RICE PILAF - PREVENTION
From prevention.com
CURRIED VEGETABLE RICE PILAF RECIPE - EATRIGHT.ORG
From eatright.org
MIXED VEGETABLE AND RICE PILAF RECIPE - FOOD NEWS
From foodnewsnews.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #rice #stove-top #pasta-rice-and-grains #equipment
You'll also love