EASY VEGETARIAN CORN CHOWDER
Creamed corn, whole kernel corn, half-and-half and milk go into this quick corn chowder made with vegetable broth.
Provided by Annette Hartman
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- In a large saucepan over medium heat, melt butter. Cook onions and celery in butter 3 minutes. Whisk in flour and cook 6 minutes more, until light brown. Whisk in broth and simmer 10 minutes.
- Stir in creamed corn, corn, carrot, half-and-half, milk, nutmeg, pepper and salt. Simmer over low heat 10 minutes more.
Nutrition Facts : Calories 390.4 calories, Carbohydrate 55.9 g, Cholesterol 46.1 mg, Fat 18 g, Fiber 4.4 g, Protein 8.6 g, SaturatedFat 10.5 g, Sodium 1064.8 mg, Sugar 11.4 g
VEGETARIAN CORN CHOWDER
Make and share this Vegetarian Corn Chowder recipe from Food.com.
Provided by Moody
Categories Chowders
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat butter in large, heavy-based pan.
- Add onions& cook over med-high heat for about 5 minutes, or until golden.
- Add garlic& cumin seeds,& cook for one minute, stirring constantly.
- Add stock& bring to a boil.
- Add potatoes,& reduce heat to simmer 10 minutes.
- Add all the corn,& parsley.
- Bring to a boil, then reduce heat to simmer for 10 minutes more.
- Stir in cheese, salt& pepper to taste,& heat gently, over a low heat, until cheese melts.
- Serve with snipped chives.
- You can make this recipe without the cheese, if you want less fat.
- Or if you're like me, you can use a really old nippy cheddar, for a nice nippy flavour!
Nutrition Facts : Calories 249.3, Fat 14.1, SaturatedFat 8.6, Cholesterol 37.7, Sodium 252, Carbohydrate 26.9, Fiber 3.2, Sugar 4.4, Protein 7
VEGETABLE AND CORN CHOWDER
This is a really filling vegetarian soup, which should be served before a light entree. It is easy to prepare and full of flavor.
Provided by BeccaB3c
Categories Chowders
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large pan.
- Add the onion, bell pepper, garlic, and potato and then saute over low heat, stirring frequently, for 2 to 3 minutes.
- Stir in flour and cook, stirring, for 30 seconds.
- Gradually stir in the milk and bouillon.
- Add the broccoli florets and the corn- Bring the mixture to a boil, stirring constantly, then lower the heat and simmer for about 20 minutes, or until all the vegetables are tender.
- Add 1/2 cup of the cheese and stir until it melts.
- Season, then ladle the chowder into warm serving bowls.
- Garnish with the remaining cheese and the chopped fresh cilantro and serve.
Nutrition Facts : Calories 445.2, Fat 17, SaturatedFat 8.4, Cholesterol 41.5, Sodium 236.9, Carbohydrate 62.2, Fiber 6.4, Sugar 8.7, Protein 17.1
HEARTY VEGETARIAN CORN CHOWDER
I bought some fresh corn at the supermarket, came home, had a quick think about it and whipped this yummy soup up in 30 minutes. I was a chef, so my prep might be a bit faster than many.
Provided by JustJanS
Categories Chowders
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Melt the butter in a large saucepan over medium heat. Add the onion, celery and carrot and cook stirring about 5 minutes, stirring.
- Add the sweet potato, stir and cover with a lid. Allow it to cook for about 5 minutes, add in the corn and peas and cook a further 5 minutes with the lid on again.
- Sprinkle over the flour and cook for a couple of minutes, stirring constantly.
- Add the milk and stir until boiling and smooth. You may need to add a little more milk or water depending on the size and amount of your vegetables.
- Add the remaining 4 ingredients and cook for a couple of minutes more, then serve.
Nutrition Facts : Calories 158.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 13.7, Sodium 116.5, Carbohydrate 23.4, Fiber 3.9, Sugar 11.7, Protein 7.3
VEGETABLE CHOWDER
Quick, easy, and verrrry good. Vegetable bouillon cubes, substituted for the chicken, will make this a vegetarian delight.
Provided by TALL MOM
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 7
Number Of Ingredients 15
Steps:
- In a Dutch oven or soup kettle, saute the pepper and onions in butter or margarine until tender.
- Add remaining vegetables, water, bouillon, salt, and pepper; bring to a boil. Reduce heat; simmer covered for 20 minutes, or until the vegetables are tender.
- Combine flour and milk until smooth; stir into pan. Bring soup to a boil; cook and stir for 2 minutes. Mix in the parsley. Just before serving, stir in the cheese until melted.
Nutrition Facts : Calories 341.3 calories, Carbohydrate 16 g, Cholesterol 55.3 mg, Fat 23.9 g, Fiber 2.1 g, Protein 16.3 g, SaturatedFat 12.1 g, Sodium 927.1 mg, Sugar 5.4 g
AMERICAN CORN CHOWDER
Make and share this American Corn Chowder recipe from Food.com.
Provided by Dancer
Categories Chowders
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop bacon into small pieces.
- Fry until lightly brown; add onion, celery and green pepper and fry them.
- Put in potatoes and 2 pints of water.
- Season with salt, paprika and half of bay leaf.
- Simmer until potatoes are cooked.
- Mix flour with half of milk, pour soup into this, stirring continuously.
- Pour this back into saucepan and bring to boil.
- Add the rest of milk and corn.
- Reheat but do not boil.
- Serve hot, sprinkled with parsley.
Nutrition Facts : Calories 576.7, Fat 29.2, SaturatedFat 10.2, Cholesterol 47.1, Sodium 539.7, Carbohydrate 64.2, Fiber 6.9, Sugar 6.4, Protein 17.1
VEGAN CORN CHOWDER
Make and share this Vegan Corn Chowder recipe from Food.com.
Provided by Sara12345
Categories Chowders
Time 40m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Sautee onions, pepper, and carrot in oil over medium heat until onions are translucent. Add herbs and salt, sautee a minute more.
- Add corn, stock, potatoes, bay leaf, and cayenne. Cover and bring to a boil for 3 minutes.
- Reduce heat and simmer for about 15 minutes, uncover and simmer for 7-10 minutes more.
- Puree half of the chowder. Add soy milk, lemon, juice, and maple syrup. Stir to combine and serve.
Nutrition Facts : Calories 352.1, Fat 5.6, SaturatedFat 0.8, Sodium 656.8, Carbohydrate 72, Fiber 9.8, Sugar 10.3, Protein 10.2
VEGAN TOFU AND CORN CHOWDER
Creamy and satisfying you'd never know this chowder is vegan! It tastes like it's creamy, full fat, non-vegan cousins, but is much lower in calories due to it's use of soymilk in place of heavy whipping cream. Serve along with some nice crusty bread and salad for a wonderful and tasty meal. This also packs well in a thermos to take to the office or school.
Provided by grumblebee
Categories Chowders
Time 18m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Melt margarine in a large saucepan and gently cook onions until soft.
- Stir in curry powder, paprika and flour and cook for 1 minute. Gradually add stock while wisking, and bring to boil, stirring often.
- Stir in soymilk and corn and simmer for 5 minutes.
- Stir in tofu and simmer another 5 minutes. Garnish with parsley. :).
Nutrition Facts : Calories 219.6, Fat 10.6, SaturatedFat 1.8, Sodium 142.5, Carbohydrate 22.7, Fiber 3.7, Sugar 1.8, Protein 11.8
CHICKEN-VEGETABLE CHOWDER
Make and share this Chicken-Vegetable Chowder recipe from Food.com.
Provided by ratherbeswimmin
Categories Chowders
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a big soup pot over medium heat, warm the oil.
- Add in the onion, celery, and garlic; stir/saute until tender, about 5 minutes.
- Add in the stock and potatoes; bring to a boil; decrease heat to medium-low and simmer, covered, until the potatoes are tender, about 20 minutes; stir in the corn.
- In a medium bowl or pitcher, whisk together the flour and 1 cup of the milk; add the remaining milk and blend; stir into the soup, increase heat to med-high, and stir until slightly thickened, 3-5 minutes.
- Decrease heat to med-low and add the chicken, tomato, salt, and pepper to taste; simmer, uncovered, until the flavors are blended, about 10 minutes.
- Remove pot from the heat, add in the cheese, and stir until melted (do not boil after the cheese is added).
Nutrition Facts : Calories 334.3, Fat 11.9, SaturatedFat 4.1, Cholesterol 55, Sodium 555.6, Carbohydrate 34, Fiber 2.8, Sugar 10.5, Protein 24.1
CORN CHOWDER:
My husband and I took a trip to Tennessee where we had some of the best food. One of the soups we had was Corn Chowder, it was soooo good that I had to come home and try to make my own. Here is my version -- hope you like it.
Provided by KimmieOH
Categories Chowders
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Fry bacon in pan, crumble and set aside.
- Add onions and celery to bacon grease, sauté until lightly browned.
- Transfer onion/celery mixture to a large soup pan.
- Add cream corn, frozen corn, red pepper, butter, broth, chicken base, carrots, potatoes and pimentos.
- Cook for 30 45 minutes or until potatoes are tender.
- Mix together flour and a little water to form a paste.
- Add flour paste to soup add milk.
- You may want to add more flour paste, depending on how thick you like your chowder.
- Simmer for 30 minutes or until you are ready to eat.
- Add salt and pepper to taste.
- Prior to serving I like to add shredded cheese and sprinkle bacon on top.
Nutrition Facts : Calories 613.1, Fat 26.1, SaturatedFat 8.7, Cholesterol 37.1, Sodium 1300.7, Carbohydrate 79.6, Fiber 8.9, Sugar 7.3, Protein 19.9
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