VEGETARIAN POZOLE
I altered razzle dazzle's recipe, #196233 to make it vegetarian. Might be more menudo-like but it is warm, healthy, delicious and has a vague reminder of my childhood. Enjoy!
Provided by angelbebe77
Categories Mexican
Time 1h
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Chop the garlic, onion, red bell pepper and zucchini squash.
- Heat the olive oil to a large pan on medium-high and add the garlic and onion until translucent, about 5 minutes.
- Add the red bell pepper and the zucchini and cook for another 2 minutes.
- Add the cumin, black pepper, cayenne pepper, chili powder and oregano. Stir to cover the veggies.
- Add the vegetable broth.
- Stir in the canned hominy and green chilies.
- Simmer, covered, for 45 minutes until the hominy is tender.
- If you have time, slow cook on low for approximately 4-6 hours.
- Serve in a bowl topped with optional garnishes and a side of warm corn tortillas.
Nutrition Facts : Calories 192.8, Fat 6.7, SaturatedFat 1, Sodium 543.8, Carbohydrate 31.5, Fiber 7.4, Sugar 7.5, Protein 4.6
POSOLE (VEGETARIAN)
This is a hearty main course soup. It's easy to stretch with more broth and/or veggies. It's so simple, quick and flavorful. Even my three-year-old grandson likes it!
Provided by SherryKaraoke
Categories Stew
Time 30m
Yield 6-10 serving(s)
Number Of Ingredients 13
Steps:
- Add several tablespoons of powdered broth (to your taste) to boiling water.
- Stir until dissolved.
- Add Textured vegetable protein chunks.
- Cover and remove from heat.
- Let the chunks absorb the liquid while you prepare the rest of the soup.
- In a large soup pot, saute onion until soft.
- Add garlic and continue sauteing until fragrance is released.
- Add chili powder to sauteed vegetables and mix well.
- Add 6 cups of water and bring to a boil.
- Stir in chilies, hominy and tomatoes.
- Add Textured vegetable protein chunks and additional broth powder to taste.
- Simmer for 10-20 minutes to blend flavors.
- Add fresh cilantro to bowl (Some folks don't care for the taste).
- Add a squirt of lime juice to taste.
- Serve with corn chips or tortilla chips.
Nutrition Facts : Calories 149.2, Fat 3.9, SaturatedFat 0.4, Sodium 542.8, Carbohydrate 26.3, Fiber 4.8, Sugar 4.9, Protein 2.9
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