Vegetarianeggplantandgreenbeanstew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEAN AND GREEN HERB STEW

This is inspired by a famous Persian stew that is traditionally made with chicken and kidney beans. I came across a vegetarian rendition of the stew in Louisa Shafia's wonderful new book, "The New Persian Kitchen." Louisa uses tofu in her stew; I'm just focusing on the beans, herbs and spinach.It's crucial to cook red kidney beans thoroughly, because they contain a naturally occurring toxin called phytohemagglutinin that causes extreme intestinal distress but is reduced to harmless levels when the beans are boiled for a sufficient amount of time (10 minutes is sufficient, according to the Food and Drug Administration, but of course beans require a lot more cooking than that to soften). You should not cook them in a crockpot because the temperature may not be high enough to destroy the toxin, and you should discard the soaking water.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 13



Bean and Green Herb Stew image

Steps:

  • Drain the kidney beans and rinse. Place in a large saucepan and add 1 quart fresh water. Bring to a boil over medium-high heat and skim off any foam. Add the bay leaf, halved onion, 1 of the garlic cloves, and salt to taste. Reduce the heat to low, cover and simmer 1 hour. Remove the bay leaf and halved onion and discard.
  • Meanwhile, heat 3 tablespoons oil over medium heat in a heavy soup pot or Dutch oven and add the sliced onion. Cook, stirring often, until it begins to color. Turn the heat to low, add a generous pinch of salt and continue to cook, stirring often, until the onion is dark brown and has melted down to about half its original volume, about 20 minutes. Stir in the remaining garlic and cook, stirring, until it is fragrant, about 30 seconds. Add the beans with their broth and bring to a simmer. Simmer, partly covered, for 30 to 60 minutes, until the beans are tender. Taste and adjust salt.
  • Add the spinach by the handful, stirring until wilted before adding the next handful, until all of the spinach has been added. Stir in the herbs and scallions. Using a needle, pierce the limes in a few places and add them along with 1/2 cup of their soaking water (if you aren't using the limes, just add an additional 1/2 cup water). Simmer for 10 to 15 minutes, until the greens and herbs are tender but still bright. Taste and adjust salt. Add pepper. Remove the dried limes before serving.
  • Serve with lemon wedges and squeeze fresh lemon juice into each bowl.

Nutrition Facts : @context http, Calories 246, UnsaturatedFat 1 gram, Carbohydrate 49 grams, Fat 1 gram, Fiber 13 grams, Protein 16 grams, SaturatedFat 0 grams, Sodium 742 milligrams, Sugar 7 grams

1 cup red kidney beans (either the small or the larger, more elongated variety), soaked for 4 hours or longer in 1 quart water
1 bay leaf
2 large onions, 1 cut in half, the other thinly sliced
Salt to taste
3 tablespoons extra virgin olive oil or grapeseed oil, plus additional olive oil for drizzling
4 garlic cloves, minced
1 generous bunch spinach (about 3/4 pound), stemmed, washed thoroughly and coarsely chopped, or 2 6-ounce bags baby spinach
1 cup tightly packed, coarsely chopped flat-leaf parsley
1 cup tightly packed, coarsely chopped cilantro
1 cup thinly sliced scallions (2 bunches)
2 dried limes (available in Persian markets), soaked in hot water to cover for 15 minutes (optional) (place a small plate over the limes to keep them submerged)
Freshly ground pepper
Fresh lemon juice for serving

VEGETARIAN BAKED BEANS

These are Boston-style baked beans.

Provided by gammababy

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 15h10m

Yield 10

Number Of Ingredients 11



Vegetarian Baked Beans image

Steps:

  • Place navy beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
  • Drain navy beans and put into a pot with 5 cups water.
  • Bring water to a boil; reduce heat and simmer until beans are tender, about 1 hour.
  • Preheat oven to 250 degrees F (120 degrees C).
  • Combine beans, onion, brown sugar, molasses, vinegar, mustard, garlic, nutmeg, and cinnamon in a 2-quart casserole dish with a lid; season with pepper. Place lid on dish.
  • Bake in the preheated oven, 5 to 7 hours, stirring halfway through and adding water if mixture is too dry. Remove lid and bake until mixture has reduced to desired thickness, about 1 hour more.

Nutrition Facts : Calories 213.5 calories, Carbohydrate 42.1 g, Fat 1 g, Fiber 11.6 g, Protein 10.6 g, SaturatedFat 0.1 g, Sodium 12.6 mg, Sugar 13 g

1 (16 ounce) package dried navy beans
water as needed
2 cups chopped sweet onion
¼ cup firmly packed brown sugar
¼ cup molasses
2 tablespoons cider vinegar
2 teaspoons dry mustard
1 clove garlic, minced
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
¼ teaspoon ground black pepper

VEGETARIAN EGGPLANT AND GREEN BEAN STEW

Make and share this Vegetarian Eggplant and Green Bean Stew recipe from Food.com.

Provided by Dancer

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Vegetarian Eggplant and Green Bean Stew image

Steps:

  • Chop the pepper, onion, and garlic and sauté them in olive oil.
  • Add the seasonings (as much as you like).
  • Cube the eggplant into about 1 cubes and add them to the onion/pepper/garlic mixture.
  • Cook them while you take the ends off of the green.
  • beans and wash them.
  • Add the green beans and tomatoes to the pot and cover.
  • Simmer, stirring occasionally, until the beans.
  • are as soft as you like them.
  • Serve by itself, with pasta/rice, or with good crusty bread.

Nutrition Facts : Calories 114.2, Fat 0.9, SaturatedFat 0.2, Sodium 20, Carbohydrate 25.9, Fiber 10.3, Sugar 13.3, Protein 5.2

1 large eggplant
1/2 lb fresh green beans or 1/2 lb frozen green beans
2 (15 ounce) cans stewed or diced tomatoes
1 onion
2 cloves garlic
2 green peppers
salt
pepper
basil
oregano
olive oil

SHEET PAN VEGAN ROASTED EGGPLANT WITH GARLIC

This delicious roasted eggplant, seasoned with garlic and smoked paprika, is a simple vegan side dish made in a sheet pan in just minutes.

Provided by Fioa

Categories     Side Dish     Vegetables     Eggplant

Time 30m

Yield 4

Number Of Ingredients 6



Sheet Pan Vegan Roasted Eggplant with Garlic image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Place eggplant slices in a single layer on the baking sheet. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, and Italian seasoning.
  • Roast in the preheated oven until golden and crispy, about 25 minutes. Sprinkle with salt.

Nutrition Facts : Calories 96.3 calories, Carbohydrate 8.6 g, Fat 7.1 g, Fiber 4.9 g, Protein 1.6 g, SaturatedFat 1 g, Sodium 584.6 mg, Sugar 3.4 g

1 eggplant, cut crosswise into 1/2-inch slices
2 tablespoons olive oil
1 teaspoon garlic powder
½ teaspoon smoked paprika
½ teaspoon Italian seasoning
1 teaspoon salt

More about "vegetarianeggplantandgreenbeanstew recipes"

EGGPLANTS AND GREEN BEANS - CHINA SICHUAN FOOD
Set aside to soak for 15 minutes. Drain completely. Heat up around 4 tablespoons of cooking oil in wok. Add eggplants to fry until soft. Eggplant …
From chinasichuanfood.com
5/5 (1)
Total Time 20 mins
Category Side Dish
Calories 308 per serving
eggplants-and-green-beans-china-sichuan-food image


STIR-FRIED EGGPLANT AND GREEN BEANS - ANG SARAP
Instructions. In a wok add 1/2 cup of oil, heat to its smoking point, add the green beans and cook until it is cooked and blisters appear. Remove …
From angsarap.net
Reviews 1
Servings 4
Cuisine Chinese
Category Main Course
stir-fried-eggplant-and-green-beans-ang-sarap image


VEGAN FRIED EGGPLANT RECIPE | THE MEDITERRANEAN DISH
When eggplant turns a nice golden brown, remove from oil with a spatula (or your tongs.) Set fried eggplant on paper towel to drain. Sprinkle with salt and a generous pinch of sumac (1 teaspoon or more) 3. Fry the Tomatoes …
From themediterraneandish.com
vegan-fried-eggplant-recipe-the-mediterranean-dish image


VEGETARIAN BEAN STEW | READY SET EAT
Step one. Combine all ingredients in large nonstick saucepan. Cook over medium heat until bubbly. Reduce heat; simmer 10 to 12 minutes or until zucchini and corn are tender, stirring occasionally.
From readyseteat.com
vegetarian-bean-stew-ready-set-eat image


EASY GREEK-STYLE EGGPLANT RECIPE | THE MEDITERRANEAN …
Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Set aside for 20 minutes or so to allow eggplant to "sweat out" any bitterness. Rinse with water and pat dry. In a large …
From themediterraneandish.com
easy-greek-style-eggplant-recipe-the-mediterranean image


38 EASY RECIPES YOU CAN MAKE WITH A CAN OF BEANS
This recipe calls for 2½ cups of black beans (roughly 1 pound) that blend together with carrots, onions, and other goodness for a hearty and filling soup. 2. Vegan Sloppy Joes With Beans. Two ...
From buzzfeed.com
38-easy-recipes-you-can-make-with-a-can-of-beans image


VEGAN EGGPLANT CASSEROLE RECIPE WITH BEANS
2. Once the eggplant comes out of the oven chop it roughly. Keep the oven on. 3. Add the tomato, tomato paste and sun dried tomatoes, chopped eggplant and salt, cover, bring to the boil then simmer for 10 minutes. 4. …
From everydayhealthyrecipes.com
vegan-eggplant-casserole-recipe-with-beans image


VEGAN EGGPLANT RECIPES - 16 DELICIOUS IDEAS! - VEGAN …
16 Delicious Vegan Eggplant Recipes. 1. Easy Baba Ganoush. Pin it! This easy baba ganoush makes such a delicious and healthy dip or appetizer. It’s great with pita, flatbread, or as a side dish to falafel and tabouleh. And the …
From veganheaven.org
vegan-eggplant-recipes-16-delicious-ideas-vegan image


30 EASY VEGETARIAN EGGPLANT RECIPES - THE PETITE COOK™
These delicious and easy eggplant recipes will make you hungry for more. Available all-year-round, aubergine (or eggplant) is such an incredibly versatile ingredient. Light in calories, relatively plain in flavor, it has a …
From thepetitecook.com
30-easy-vegetarian-eggplant-recipes-the-petite-cook image


23 DELISH VEGAN EGGPLANT RECIPES FOR DINNER (PLANT …
Thai Basil Eggplant. Photo: Vegetarian Gastronomy. This vegetable stir fry is packed with flavor. Loads of bell peppers and basil leaves complement the eggplant, but the real star of the show is the sauce. It features the rich …
From thegreenloot.com
23-delish-vegan-eggplant-recipes-for-dinner-plant image


10 BEST EGGPLANT AND GREEN BEANS RECIPES - YUMMLY
Eggplants and Green Beans China Sichuan Food. chili peppers, cooking oil, salt, green onions, eggplants, light soy sauce and 2 more. Green Beans and Eggplant Agebitashi PBS. toasted sesame seeds, vegetable oil, soy sauce, raw sugar, …
From yummly.com
10-best-eggplant-and-green-beans-recipes-yummly image


TOP 17 VEGAN GREEN BEAN RECIPES - FOOD & TRAVEL BLOG
roasted green beans with garlic. This is one of the most classic vegan green bean recipes that you can prepare in no time. Needless to say, these roasted green beans are best when you use raw or fresh green beans. …
From greedygourmet.com
top-17-vegan-green-bean-recipes-food-travel-blog image


VEGAN EGGPLANT PARMESAN RECIPE - VEGAN RICHA
Eggplant Parmesan: Slice the eggplant. Sprinkle with salt and let sit for 15-20 mins. Then rinse and dab in paper towels. Assemble the breading stations. In a shallow bowl, mix the breadcrumbs with nutritional yeast, herbs …
From veganricha.com
vegan-eggplant-parmesan-recipe-vegan-richa image


50+ VEGAN LEAFY GREENS RECIPES - THE STINGY VEGAN
Kale. White Bean and Kale Vegan Pot Pie - The Stingy Vegan. Kale Quinoa - Veggie Chick. Kale Chip Nachos with Black Beans and Sweet Potatoes - Minimalist Baker. Kale Falafel (Baked, Not Fried!) - Yup... It's Vegan! Sweet …
From thestingyvegan.com
50-vegan-leafy-greens-recipes-the-stingy-vegan image


44 QUICK & EASY GREEN BEAN RECIPES - THE SPRUCE EATS
Chinese Green Beans. The Spruce. Toss your green beans in a smoking hot wok instead of boiling them and you end up with crispy, slightly browned beans with a tender center. Add chopped garlic, scallions, ginger, …
From thespruceeats.com
44-quick-easy-green-bean-recipes-the-spruce-eats image


FIVE NEW VEGETARIAN DINNER RECIPES - EPICURIOUS
In this greens-packed noodle recipe, broccoli is roasted at a high heat until crisp and slightly charred at the edges. The kale is kept raw, but it's tossed in a vinegary dressing and left to sit ...
From epicurious.com
five-new-vegetarian-dinner-recipes-epicurious image


30 BEST GREEN BEAN RECIPES - UNIQUE GREEN BEAN SIDE …
Mike Garten. 2 of 30. Blanched Green Beans. No one can resist green beans drizzled with a tangy bacon vinaigrette. Get the Blanched Green Beans recipe. Jenn Duncan. 3 of 30. Green Bean and ...
From womansday.com
30-best-green-bean-recipes-unique-green-bean-side image


HEARTY BEANS AND VEGETABLE STEW – ANDREA BEAMAN
Instructions. Soak the beans overnight (or 8-12 hours) in water. Pour off the soaking water and discard. Put beans into a pot with 3 cups fresh water and kelp. Skim off excess foam and discard. Cover the beans, and lower the heat to …
From andreabeaman.com
hearty-beans-and-vegetable-stew-andrea-beaman image


ROASTED EGGPLANT, RED PEPPER AND GREEN BEAN …
1/4 cup pomegranate vinaigrette. directions. Salt the eggplant and let it sit for 20 minute, rinse and pat it dry. Toss the eggplant in the olive oil and season with the cumin, paprika, cinnamon, salt and pepper. Roast the …
From closetcooking.com
roasted-eggplant-red-pepper-and-green-bean image


SMOKY EGGPLANT BEAN RAGOUT [VEGAN] - ONE GREEN …
Heat oil in a large saucepan over medium-low. Add the onions, cover, and cook for 3-4 minutes until soft and translucent; Add the garlic and turmeric and continue to cook for another 2 minutes.
From onegreenplanet.org
smoky-eggplant-bean-ragout-vegan-one-green image


CHINESE STIR-FRIED EGGPLANT AND GREEN BEANS - THE PLANT …
Drain and pat dry (you want to remove as much moisture as possible). In a wok, heat 2 tbsp oil over medium heat until shimmering. Add eggplant strips and fry until tender, about 4-5 minutes. Remove from pan and set aside. Add remaining 1 tbsp oil and green beans and fry for 5 minutes, until surface is wrinkled.
From theplantbasedwok.com
4.8/5 (4)
Category Side Dishes
Cuisine Cuisine
Total Time 30 mins


POTATOES AND GREEN BEANS - EAT SOMETHING VEGAN
Bake at 400 degrees Fahrenheit for 15 minutes. 3. Meanwhile, add the green beans to the same mixing bowl (no need to wash it). Add the olive oil, garlic, and salt. Stir everything together. 4. Remove the potatoes from the oven and add the green beans. Mix everything gently.
From eatsomethingvegan.com


EGGPLANT CHICKPEA STEW RECIPE | TASTY AND EASY TO MAKE VEGAN …
#Eggplant #Chickpeas #VeganStewRecipe #VeganStew #Vegan #HealthyStews #VeganCooking #Food #Cooking #Kitchen. Share on Facebook. Share on Twitter. Share on Pinterest. Share on LinkedIn. Products You May Like. Ads by Amazon. Articles You May Like. No Bake Blueberry Cheesecake – Easy Dessert Recipes #shorts. How to Make Ground Beef and …
From cookingfevergemmes.com


VEGAN EGGPLANT RECIPES | MARTHA STEWART
Go ahead and dig in to our favorite vegan eggplant recipes. Chilled Japanese noodle salad with its super-simple dressing of soy sauce, lemon juice, and sesame oil is ideal as a make-ahead office lunch or a potluck dish because the flavor improves over time and tastes great chilled or at room temperature. 1 of 11.
From marthastewart.com


15 EGGPLANT RECIPES THAT WILL KILL IT ON MEATLESS MONDAY - CO
3. One-Pot Eggplant, Pumpkin and Chickpea Curry: Due to ease of prep and lack of clean-up, one-pot meals are what weeknights are all about. This bright and belly-warming curry brings a nutrient-packed seasonal blend to the table with pumpkin, chickpeas and hearty eggplant. (via Heavenlynn Healthy) 4.
From brit.co


WHAT GOES WELL WITH GREEN BEANS - PRODUCE MADE SIMPLE
Try this recipe from the Food Network! You May Also Like: Green Beans with Lemon & Parsley. Spring into the season with bright greens and fresh flavours! Lemon brings out the crisp,… Green Beans with Lemon & Parsley. Spring into the season with bright greens and fresh flavours! Lemon brings out the crisp,… Green Beans with Lemon & Parsley. Spring into the season with bright …
From producemadesimple.ca


GREEK FAVA BEAN EGGPLANT OLIVE STEW WITH FETA RECIPES
Steps: HEAT 3 tablespoons of the oil in a large saucepan. COOK the onions for 10 minutes, stirring occasionally. ADD the red pepper, eggplant and zucchini and cook for 5 minutes, then add the potato, garlic and oregano and cook for 1 minute.
From recipes.servegame.org


10 BEST STUFFED EGGPLANT VEGETARIAN RECIPES | YUMMLY
The Best Stuffed Eggplant Vegetarian Recipes on Yummly | Stuffed Eggplant, Quinoa Stuffed Eggplant, Vegetable Stuffed Eggplant
From yummly.com


WHAT ARE SOME GOOD VEGETARIAN RECIPES THAT DON’T HAVE BEANS?
Sent by Mehnaz. Editor: Here are some of our favorite vegetarian recipes without a bean in sight! Recipe: Vegetarian Pho (Vietnamese Noodle Soup) Recipe: Spinach Lasagna Roll-Ups. One-Pot Pasta Recipe: Linguine with Roasted Red Peppers, Tomatoes & Brie. Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon & Thyme.
From thekitchn.com


28 GREEN VEGETABLES THAT ARE GREAT FOR YOUR HEALTH - JUNE 2020
Similar to kale and spinach, it is a leafy green vegetable that is rich in nutrients, the main ones being vitamin K, vitamin A, vitamin C, magnesium, copper and manganese. Swiss chard also contains kampferol, a substance that helps protect your heart, and syringic acid, which helps with blood sugar control. 4. Artichokes.
From healthsomeness.com


EGGPLANT CHICKPEA STEW RECIPE | TASTY AND EASY TO MAKE ... - VIVA …
#Eggplant #Chickpeas #VeganStewRecipe #VeganStew #Vegan #HealthyStews #VeganCooking #Food #Cooking #Kitchen. Credit: YouTube/Food Impromptu. In this article: 2022, chickpea soup, chickpea stew, Cooking, easy recipes, easy vegan, easy vegan recipes, eggplant and chickpea recipe, Eggplant Chickpea Stew Recipe, eggplant recipe healthy, …
From vivarecipes.com


EGYPTIAN GREEN BEAN STEW | ONE ARAB VEGAN
Set aside. On medium heat in a medium-sized pot, heat the oil for a couple of minutes before adding in your chopped onions. Stir frequently and cook for 2-3 minutes until fragrant. Add in half of the blended tomatoes and allow to cook for 3-5 minutes until you achieve a rich, red colour, stirring from time to time.
From onearabvegan.com


11 AMAZING VEGAN EGGPLANT RECIPES - MY DARLING VEGAN
Freezer - To freeze, wash and cut the eggplant into 1-inch chunks. Freeze in a single layer on a baking sheet. When frozen all the way through transfer the eggplant pieces to a ziplock bag. Freeze for up to two months. Frozen eggplant is great for stir fry, curry, or …
From mydarlingvegan.com


VEGAN AND VEGETARIAN MEALS TO START A PLANT-BASED DIET - BE WELL …
All Articles. Beauty & Fashion. Campus Life
From bewellnova.com


MEDITERRANEAN GREEN BEAN STEW - THE HUNGRY BITES
Heat a large pot over high heat and add the olive oil, green beans, coriander, pepper, and carrot. Stir gently for about 3-4 minutes. Add the onion and continue cooking and stirring until translucent (about 2-3 minutes more). Add the sugar, salt, potatoes, and tomato. Add enough water to almost cover the beans and potatoes.
From thehungrybites.com


VEGETARIAN RECIPES WITH GREEN BEANS - COOKIE AND KATE
Green Bean Recipes. Best Ever Green Beans. Perfect Roasted Green Beans. Seriously Good Vegetable Soup. Green Bean Salad with Toasted Almonds & Feta. Almost Homemade Green Bean Casserole. Blackened Green Bean and Quinoa Salad.
From cookieandkate.com


VEGETARIAN & VEGAN RECIPES - THE SPRUCE EATS
Explore Vegetarian & Vegan Food. All Vegetarian Cooking Basics. Vegetarian Breakfast Vegetarian Dinner Vegetarian Sides Vegetarian Soups Vegetarian Sauces Vegetarian Tofu Recipes Raw Vegan Vegetarian Desserts. Vegan Chocolate Mousse Recipe. 10 mins. Vegan Tamales Recipe. 3 hrs. Ratings.
From thespruceeats.com


EGGPLANT STRING BEAN STIR-FRY RECIPE - THE WOKS OF LIFE
Remove the eggplant from the pan and set aside along with the green beans. Add one tablespoon of the leftover oil in a wok over medium heat. Add the ginger, garlic, and red chili, and cook for a minute. Mix in the green beans and eggplant, and then the light soy sauce, oyster sauce, salt, and white pepper. Stir-fry for 1-2 minutes, and serve.
From thewoksoflife.com


GREEN BEAN, POTATO, AND CARROT STEW [VEGAN, GLUTEN-FREE]
Stir in the green beans, potatoes, and carrots and cook for further 8-­10 minutes, stirring occasionally. Now add vegetable stock, water, tomato sauce, and …
From onegreenplanet.org


50 BEAN-BASED VEGETARIAN RECIPES | TASTE OF HOME
Two-Bean Tomato Bake. Parmesan cheese, basil and garlic spice up this mouthwatering medley of beans, mushrooms, onion and tomato. It's even more flavorful when you use your garden harvest. We love the crumb topping because it adds a fantastic crunch.—Dorothy Rieke, Julian, Nebraska. Go to Recipe.
From tasteofhome.com


13 VEGETARIAN RECIPES FEATURING CANNED BEANS
You can mix and match whichever veggies, canned beans, and sauce options you have on hand to get dinner on the table in 30 minutes or less! This Smoky Vegetarian Red Beans and Rice recipe is loaded with up melt-in-your-mouth vegetables that are tender and packed with flavor. This Chickpea Tomato Minestrone is chocked full of fresh vegetables ...
From vegetarianventures.com


VEGAN EGGPLANT PARMESAN | MINIMALIST BAKER RECIPES
Slice eggplant into thin rounds slightly less than 1/2 inch thick, and sprinkle each side liberally with sea salt. Arrange in a circular pattern in a colander and place in the sink to draw out the bitter taste of the eggplant. Let rest for 15 minutes, then rinse …
From minimalistbaker.com


EXTRA GARLIC GREEN BEAN AND EGGPLANT STIR-FRY - TODAY.COM
4 large garlic cloves, minced. 1 piece peeled fresh ginger (1 inch), minced (about 1 tablespoon) 2 scallions, white and greens, thinly sliced on a …
From today.com


STIR-FRIED EGGPLANT AND GREEN BEANS RECIPE - CHINA
Add in the eggplant strips and fry for about 3min until golden. Also pick out and drain off the oil. STEP. 2. Leave some cooking oil in the wok. When the oil starts to smoke, add the garlic slices and dried chili peppers. Stir-fry until aromatic. Pour in the fried eggplant and green beans. Thoroughly combine them.
From travelchinaguide.com


Related Search