Vegged Out Grinder Recipes

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VEGGED OUT GRINDER

Make and share this Vegged out Grinder recipe from Food.com.

Provided by Chef Iron B

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6



Vegged out Grinder image

Steps:

  • Turn on the George Forman Grill. If you have a heat adjustment on you grill set it to medium.
  • Slather some pesto on two pieces of bread.
  • Put a few tomato slices down.
  • Add ½ can of Caponata, your desired amount of mushrooms, and your favorite cheese. Then put the other piece of pesto covered bread on top.
  • Place on the grill and crush it down with the weight of the grill until the bread is toasted and the cheese is melted.
  • Cut the grinder in half and serve.

Nutrition Facts : Calories 281.9, Fat 15.1, SaturatedFat 8.9, Cholesterol 36.3, Sodium 571.4, Carbohydrate 21.8, Fiber 5.2, Sugar 10.2, Protein 20.3

8 ounces pesto sauce
sourdough bread
2 (5 ounce) cans caponata, drained (Eggplant Appetizer)
8 ounces mushrooms
2 tomatoes
1 slice of your favorite cheese

FABULOUS ZUCCHINI GRINDERS

I made this up one day out of things I had on hand, and it turned out to be one of my favorite sandwiches ever. Sauteed zucchini pieces are coated with a zesty marinara sauce and topped with a generous helping of mozzarella cheese. These baked sandwiches are a great vegetarian version of the Italian grinder. They can also be made ahead of time, and heated just before serving.

Provided by your mom

Categories     World Cuisine Recipes     European     Italian

Time 50m

Yield 4

Number Of Ingredients 14



Fabulous Zucchini Grinders image

Steps:

  • To make marinara sauce, heat olive oil in a saucepan over medium heat (see Cook's Note). Add garlic, basil and red pepper flakes; cook and stir for a minute or two until fragrant. Stir in sugar, vinegar, salt, and pepper. Pour in tomatoes with their juices and simmer over low heat for 15 minutes. Remove from heat and puree until smooth in food processor or blender.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Melt butter in a skillet over medium heat. Cook the zucchini in butter until browned and slightly tender. Season with red pepper flakes, salt, and pepper.
  • Spoon a generous amount of the zucchini mixture into each sandwich roll. Cover zucchini with about 1/4 cup marinara sauce per roll. Top with a handful of shredded mozzarella. Close the rolls, and wrap individually in aluminum foil.
  • Bake for 15 minutes in the preheated oven, until bread is heated through, rolls are soft, and cheese is melted.

Nutrition Facts : Calories 338.6 calories, Carbohydrate 37.3 g, Cholesterol 34.8 mg, Fat 15.1 g, Fiber 3.4 g, Protein 16.9 g, SaturatedFat 7.2 g, Sodium 729.4 mg, Sugar 6.8 g

1 tablespoon olive oil
2 cloves garlic, peeled and coarsely chopped
1 pinch crushed red pepper flakes
1 tablespoon chopped fresh basil
1 teaspoon red wine vinegar
1 teaspoon white sugar
1 (14.5 ounce) can diced tomatoes
salt and pepper to taste
1 tablespoon butter
2 medium zucchini, cubed
1 pinch red pepper flakes
salt and pepper to taste
1 ½ cups shredded mozzarella cheese
4 (6 inch) French or Italian sandwich rolls, split

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