VEGGIE NOODLE SIDE DISH
I love to cook with fresh vegetables, especially when they're from my garden! Pair this colorful side dish with grilled chicken for a very easy meal.-Wendy Myers, Thompson Falls, Montana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet or wok, stir-fry the pepper, green beans, carrots and onion in oil for 4 minutes. Meanwhile, cook noodles according to package directions (discard seasoning packet or save for another use)., Add the remaining ingredients to the vegetable mixture; cook and stir until vegetables are crisp-tender. Drain noodles; add to vegetables and stir until blended.
Nutrition Facts : Calories 173 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 471mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
VEGETABLE NOODLE CASSEROLE
If you're looking for a filling side dish, this recipe fits the bill. It combines nutritious vegetables and hearty noodles in a delectable cream sauce. Whenever I serve this dish, it gets passed around until the pan is scraped clean. -Jeanette Hios, Brooklyn, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 14 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine soups, milk, 3/4 cup cheese, garlic, parsley, pepper and salt. Stir in noodles, vegetable blend and corn. , Pour into a greased 13x9-in. baking dish. Sprinkle with remaining cheese. Cover and bake until heated through, 45-50 minutes.
Nutrition Facts : Calories 234 calories, Fat 6g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 481mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.
VEGETABLE MEDLEY PASTA SIDE DISH
This nutritious blend of pasta and veggies makes a versatile and colorful side dish with a variety of entrees. Debbie Balta - Elizabeth, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook pasta according to package directions, adding the beans during the last 5 minutes of cooking., Meanwhile, combine the cornstarch and broth until smooth; set aside. In a large saucepan, melt butter; add the mustard, basil and garlic powder. Gradually stir in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Drain pasta and beans; return to the Dutch oven. Add the mustard sauce and mushrooms; toss to coat. Stir in tomato.
Nutrition Facts : Calories 157 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 359mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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- Greek Cucumber Salad. Greek cucumber salad is a popular dish in Greece, and it’s always a great option for what to serve with pasta. It’s packed with lots of fresh flavours, such as oregano, feta, dill, garlic, and olive oil.
- Broccoli and Cheese. This dish has a lot of appeal for me, and I find it’s a good option for pasta parties as it’s filling and nutritious. For this recipe, I like to use broccoli rabe rather than regular broccoli, which adds a bit of a bitter note to the overall flavour.
- Parmesan Baked Potato Wedges. You could have any number of vegetable side dishes for pasta – broccoli, cauliflower, or even sweet potato – but I think you should go with the tried and tested!
- Green Beans and Garlic. This is another veg side dish that can be served alongside pasta. The garlic will add a little pungency to your meal, but it’s not overwhelming.
- Sweet Potato Fries. You’ve probably seen sweet potato fries in a takeaway or on a menu somewhere, but have you ever tried making them at home? They are really quite easy to make, as long as you follow a few simple steps.
- Green Peas With Mint. This one is quick and easy, and will add an extra burst of fresh flavour to your pasta. Just chop up a handful of peas, and place them in a bowl.
- Baked Parsnip Fries. This is a great alternative to potato chips or even potato wedges if you prefer a healthier option! Parsnips are an under-rated root vegetable and this is the perfect way to get people eating them.
- Kale Chips. This is another healthy option that will be a real winner with your guests. Kale chips make an excellent side serving for pasta, as you can easily throw them in the oven while the pasta cooks.
- Spinach Salad. When I make a spinach salad for my family, I always serve it alongside pasta. This is because it really is the perfect complement to a hearty dish like pasta, and it will go down a treat with the kids too!
- Roasted Zucchini. Roasted zucchini is a great side dish for pasta, especially when you’re looking for a dish that won’t take too long to make. The secret here is in the preparation – make sure you wash and dry your zucchini before cutting it up, as this will ensure that it cooks evenly and doesn’t retain too much water.
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