Veras Basic Spaghetti Sauce Recipes

BASIC SPAGHETTI SAUCE

This is my recipe for basic spaghetti sauce. It isn't fancy, but child friendly. Weight Watchers: 1 point per serving as written.

Provided by Erindipity

Categories Vegetable

Time 1h10m

Yield 24 serving(s)

Number Of Ingredients 11

Basic Spaghetti Sauce image

Steps:

Saute onion and pepper in oil until soft. Add tomatoes, tomato paste, garlic, spices and brown sugar. Adjust seasoning and sugar to taste. Simmer on low for 1-2 hours.
Add chopped fresh basil just before serving.

Nutrition Facts : Calories 44.6, Fat 0.8, SaturatedFat 0.1, Sodium 269.9, Carbohydrate 9.6, Fiber 1.8, Sugar 5.9, Protein 1.2

Ingredients

1 tablespoon olive oil
1 cup onion, chopped
1 green pepper, chopped (optional)
84 ounces crushed tomatoes
6 ounces tomato paste
6 garlic cloves, minced
3 tablespoons italian seasoning
2 tablespoons brown sugar
2 bay leaves
1/4-1 teaspoon crushed red pepper flakes
chopped fresh basil (optional)

PASTA PRIMAVERA SAUCE

This pasta sauce is low-fat but doesn't taste it!

Provided by April

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian

Yield 6

Number Of Ingredients 19

Pasta Primavera Sauce image

Steps:

In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable are tender, approximately 45 minutes. Stir occasionally.

Nutrition Facts : Calories 84.5 calories, Carbohydrate 13.8 g, Fat 2.6 g, Fiber 3.3 g, Protein 2.8 g, SaturatedFat 0.4 g, Sodium 975.5 mg, Sugar 8.1 g

Ingredients

1 (14.5 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
¾ cup fresh broccoli florets
¾ cup thinly sliced carrots
¾ cup sliced onion
½ cup zucchini chunks
½ cup sliced green bell pepper
½ cup red bell pepper, sliced
2 cloves garlic, chopped
2 bay leaf
1 tablespoon olive oil
½ teaspoon dried basil
½ teaspoon dried rosemary
½ teaspoon dried oregano
½ teaspoon dried thyme
1 ½ teaspoons salt
¼ teaspoon ground black pepper
1 teaspoon white sugar
½ cup water

VEGETARIAN PASTA SAUCE

Loaded with fresh vegetables and herbs, this hearty, meatless sauce is a perfect way for gardeners to make delicious use of their harvest. "You can add some of your favorite red wine to the sauce during the cooking process, if you wish." -Jerry Tamburino Sacramento, California

Provided by Taste of Home

Categories Dinner

Time 2h30m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 19

Vegetarian Pasta Sauce image

Steps:

In a Dutch oven, saute the onions and peppers in oil until tender. Add garlic; cook 1 minute longer. Add the zucchini, summer squash, tomatoes, eggplant and mushrooms; cook and stir for 5 minutes., Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 2 hours or until sauce is thickened.

Nutrition Facts : Calories 131 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 705mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 6g fiber), Protein 5g protein.

Ingredients

3 medium onions, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
2 tablespoons olive oil
5 garlic cloves, minced
3 medium zucchini, chopped
3 medium yellow summer squash, chopped
3 medium tomatoes, chopped
1 medium eggplant, peeled and cubed
1/2 pound sliced fresh mushrooms
2 cans (28 ounces each) Italian crushed tomatoes
1 can (6 ounces) tomato paste
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1/4 cup minced fresh basil
3 tablespoons minced fresh oregano
2 tablespoons minced fresh rosemary
2 teaspoons Italian seasoning
1-1/2 teaspoons salt
1/2 teaspoon pepper