Versatilerusks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VERSATILE RUSKS

I have been playing around with my rusk recipe (wholewheat buttermilk rusks) and I have tweaked it a little for completely different version. Hubby says these are better! A lower GI version, if you like.

Provided by Nikki

Categories     Grains

Time 3h15m

Yield 72 rusks

Number Of Ingredients 8



Versatile Rusks image

Steps:

  • Melt margarine and beat with buttermilk until creamy.
  • Mix dry ingredients well.
  • Mix buttermilk mixture with dry ingredients.
  • Adjust consistency of mixture with flour until it isn't sticky, but not dry.
  • Divide mixture between two 30cm x 20cm baking trays.
  • Bake at 180°C for 45 minutes.
  • Cut into fingers (we like them about 2,5cm x 10cm).
  • Place them on trays with space between them.
  • Bake at 100°C for 2-3 hours to dry them out.
  • Serve dipped in tea or coffee.
  • Yummy!

Nutrition Facts : Calories 106, Fat 5.8, SaturatedFat 1, Cholesterol 0.3, Sodium 90.2, Carbohydrate 12.5, Fiber 0.4, Sugar 5, Protein 1.4

500 ml buttermilk
500 g margarine
400 g mixed seeds (sesame, linseeds and peanuts are nice) or 400 g nuts (sesame, linseeds and peanuts are nice)
600 g white bread flour
100 g whole wheat flour
375 ml brown sugar
3 teaspoons baking powder
salt

More about "versatilerusks recipes"

THE 10 MOST VERSATILE FOODS IN YOUR PANTRY - WISE BREAD

From wisebread.com
  • Eggs. I don't know about you, but eggs are a huge hit in our house — and you can cook them easily in five different ways. (Six, if you count omelets!) We scramble or fry them as the main protein with breakfast.
  • Rice. We also couldn't live without rice. We usually keep brown rice around, but you can use most any kind in soups and stews. On its own, rice is a strong side for a multitude of dishes from stir-fries to burritos to baked fish.
  • Bananas. When I was vegan, I learned many tricks for using price-friendly bananas in new ways. Aside from eating them plain (or maybe with some peanut butter), bananas give my smoothies the dreamiest texture along with a dose of potassium.
  • Potatoes. I had a habit of bringing a sweet potato to lunch with me when I worked my last desk job. I learned how to cook it in the microwave by punching holes in it with a fork, zapping on high for a few minutes, and then flipping to cook a few minutes more.
  • Beans and Lentils. Whether dried or canned, beans are a vegetarian's best friend. Even if you eat meat, beans (and lentils!) can be a wonderful complete protein to stock in your cupboard.
  • Garlic and Onions. Flavor is big no matter what meal you're cooking, so keep a few garlic bulbs and onions in your kitchen at all times. Pretty much every savory recipe you'll ever cook up will require these two ingredients, and — without them — your resulting meal could be quite bland.
  • Rolled Oats. We eat oats for breakfast almost every morning. It can get boring at times, so when I found myself with an excess of oats on our last break, I started making flour with them by pulverizing dry oats in my food processor.
  • Frozen Vegetables. In the winter months, I have trouble keeping up with produce. So, I often fill my freezer with local and store-bought frozen veggies of all varieties.
  • Peanut Butter. I know most of us think of the standard PB&J sandwich when we pick up peanut butter. I use peanut butter in cookies, on my morning oatmeal, and even as a base for tasty sauces.
  • All Purpose Flour. And then there's flour. Over the years, I've slowly started baking almost all the bread we consume. That might sound crazy, but it's mostly mixing, rising, and then baking, and eating or freezing.


10 VERSATILE FOODS WITH LIMITLESS POSSIBILITIES - WHAT'S FOR …

From whatsfordinner.com


5 CHEAP, VERSATILE FOODS TO STOCK UP ON NOW (AND WHAT TO MAKE …
Peanut butter is getting recalled and things like sugar, beef and poultry are becoming harder to find. The USDA's Food Price Outlook 2022, the agency's Consumer Price Index for food which measures inflation, was up 1 percent from March 2022 to April 2022, and food prices were 9.4 percent higher than in April 2021.
From news.yahoo.com


47 BEST HEALTHY WEIGHT LOSS FOODS | EAT THIS, NOT THAT!
Other probiotic-rich foods include kombucha, bone broth, and fermented items such as sauerkraut and kimchi. 47. Spirulina. Shutterstock. Spirulina is a powdered, high-protein seaweed supplement. The dried stuff is about 60 percent protein, and, like quinoa, it's a complete protein, meaning it can be converted directly into muscle in the body and is thus a great weight loss …
From eatthis.com


15 TRADITIONAL RUSSIAN FOODS YOU MUST TRY - TRIPSAVVY
Onne van der Wal/Getty Images. Russia is well-known for vodka, so you can expect to find many varieties throughout the country, such as Russian Standard Gold, Moskovskaya Osobaya, Kauffman, and Beluga Noble. Tea, mineral water, beer, and soda can also be found on Russian beverage menus . Continue to 13 of 15 below.
From tripsavvy.com


VERSATILE FOOD RING | ETSY CANADA
Check out our versatile food ring selection for the very best in unique or custom, handmade pieces from our shops.
From etsy.com


THE MOST VERSATILE FRUITS AND VEGGIES - FREE 2 B COACHING
Use lemon juice in your recipes. Squeeze it on top of your salad in lieu of dressing. Make a dressing or marinade by using lemon juice and other seasonings. Top salmon or chicken when baking it. Tenderize meats while using lemon. Add lemon peel to your pasta dishes. Cauliflower. As far as vegetables go, cauliflower is one of the most versatile ...
From free2bcoaching.com


HOW VERSATILE PRODUCTS ARE HELPING K-12 DURING NATIONAL
How Versatile Products Are Helping K-12 During National School Lunch Week. As K-12 schools gear up to celebrate National School Lunch Week Oct. 11-15, supply chain disruptions are creating unwelcome surprises for menu planners and kitchen staff alike. These pandemic-related shortages are also shining a spotlight on an aspect of food products ...
From simplotfoods.com


RECIPE CATEGORIES - VERSATILE FOODIE
Tasty Mexican Food. Spicy Rice Noodles Mexican Style. Spicy Rice Noodles Mexican Style Just a simple recipe using Rice Noodles, some Vegetables and some Mexican spices. It is ... Read More. Veggies, Black Beans, Spices Medley. Veggies, Black Beans, Spices Medley This recipe is basically a medley of vegetables, salsa and Mexican spices. You can make ... Read More. …
From versatilefoodie.com


GIANT FOOD SALARIES IN WARRENTON, VA | GLASSDOOR
The average Giant Food salary ranges from approximately $60,000 per year for a Department Manager to $138,514 per year for a Pharmacist.The average Giant Food hourly pay ranges from approximately $9 per hour for a Bagger to $1,437 per hour for a Deli Clerk.Giant Food employees rate the overall compensation and benefits package 2.9/5 stars.
From glassdoor.com


VERSATILE FOODIE: HOME
Welcome Friends ! If you like Great Food that is tasty, flavorful, colorful, healthy and fun to make, and want to know how to make it, you have come to the right place! Please check out all the Recipes in several Categories. While I am offering genuine home-made recipes here, I am sincerely trying to keep this site aesthetically pleasing to you too.
From versatilefoodie.com


68 VERSATILE FOOD IDEAS | FOOD, COOKING RECIPES, RECIPES
May 1, 2020 - Explore Kate Cox's board "Versatile food", followed by 204 people on Pinterest. See more ideas about food, cooking recipes, recipes.
From pinterest.ca


THE 35 BEST HIGH PROTEIN SNACKS AT THE SUPERMARKET - EAT THIS NOT …
Foods loaded with capsaicin—the compound responsible for giving chilies their fire—have been proven to reduce belly fat, suppress appetite and boost thermogenesis—the body's ability to burn food as energy. $4.99 at Amazon. Buy Now. 24. Bumble Bee Protein on the Run kits. Target. Protein per serving: 19 grams. Bumble Bee Protein on the Run kits are …
From eatthis.com


USE VERSATILE INGREDIENTS TO BOOST MARGINS AND EFFICIENCY
Winsight is a leading B2B information services company focused on the food and beverage industry, providing insight and market intelligence to business leaders in every channel consumers buy food and beverage – convenience stores, grocery retailing, restaurants and noncommercial foodservice – through media, events, data products, advisory services, and …
From restaurantbusinessonline.com


VERSATILE FOODS CATERING
“They are superior not only for their delicious food, but because Versatile does everything. With their amazing, stress-free ideas, every event sparkles. I would never use another company!” —Lisa Lubick (bar & bat mitzvahs, birthday bashes, small gatherings and more) Learn More About Us . Serving the Washington DC Metropolitan Area Since 1989. Back to Top. …
From versatilefoods.com


7 VERSATILE SUPERFOODS | PURELYINSPIRED.COM
These foods should be part of a very healthy and balanced diet; only then will their benefits shine through. Recent Posts. Top 5 Energy-Packed Foods! How to take the PI diet pills. Morning Matcha Protein Smoothie. Recent Posts. Top 5 Energy-Packed Foods! January 6, 2017. How to take the PI diet pills. December 22, 2016 . Morning Matcha Protein Smoothie. September 21, …
From purelyinspiredsupplements.ca


THE MOST VERSATILE HEALTHY INGREDIENTS + TONS OF HEALTHY RECIPES!
Spinach Nutrition & Health Benefits. Great source of vitamin K, which helps us absorb calcium from our foods, vitamin A, for healthy hair and skin, and vitamin C, for an immune system boost!; High in iron, which helps our bodies stay energized.; Spinach is an excellent source of folate (vitamin B9), which is needed for the formation of red and white blood cells in …
From mindovermunch.com


VERSATILE FOODS - CATERERS - 105 LAMARCK DR, FORT WASHINGTON, …
Washington D.C., DC. 18. 15. 4/1/2016. Over the past 19 years, Natasha of Versatile Foods has worked with us on a number of events - some larger, some smaller. Each time, we are reminded what an outstandingly positive experience it is to work with her! Natasha's creativity and grace are so generously shared through every stage of the party ...
From yelp.com


WHAT IS POSSIBLY THE MOST VERSATILE AND BEST FOOD OF ALL? - QUORA
Answer (1 of 3): I have to agree on the humble egg. Eggs are so amazingly useful, from binders to thickeners, side dishes to main dishes, they are just so incredibly useful that I always have them on hand and have for pretty much all of my life. It’s this flexibility while remaining incredibly ...
From quora.com


THE WORLD'S MOST VERSATILE FOOD – CHICAGO TRIBUNE
1 or 2 large lavash breads (very thin, soft Armenian flat bread) 1. Soak rice in refrigerator overnight in a bowl of salted water. 2. Heat oven to 350 degrees. Drain rice and wash in a bowl until ...
From chicagotribune.com


EVERMADE FOODS | USDA AND FDA FOOD PRODUCTION | NORTHERN …
USDA ready-to-eat meat, poultry, and seafood entrees, along with fresh deli salads, sandwiches, and wraps. Meal components include sauces, portion cups, drinks and more. USDA and Non-USDA production capabilities for subscription box services. With extended shelf-life capabilities utilizing modified atmosphere packaging through oxygen reduction ...
From evermadefoods.com


DINNER DELIVERY FAQS — VERSATILE FOODS CATERING
What Day Do you Deliver? Our regular scheduled deliveries are Wednesdays. Order by 3:00pm Tuesday to ensure Wednesday delivery. If you need dinner for a certain day, just let us know and we can usually work it out with sufficient notice.
From versatilefoods.com


TOP 5 VERSATILE FOODS TO SURVIVE NOWADAYS - SURVIVOPEDIA
Allow to dry in the sun, then put your water in it and place it over another vessel. The water will soak through the bowl and into the other vessel, leaving contaminants behind. Rinse the corn husk bowl and reuse. Onion peels, apple peels and banana peels also help removing pollutants from water.
From survivopedia.com


11 FOODS THAT ARE VERSATILE & NUTRITIOUS, ACCORDING TO EXPERTS
"Eating carbohydrates, preferably 100 percent whole grains, with protein-rich foods may boost the amount of tryptophan in your brain. Tryptophan is then converted into serotonin, also known as the ...
From bustle.com


VERSATILE RUSKS RECIPE - FOOD.COM | RECIPE | RUSK RECIPE, RECIPES ...
Sep 19, 2014 - I have been playing around with my rusk recipe (wholewheat buttermilk rusks) and I have tweaked it a little for completely different version. Hubby s
From pinterest.com


THE 9 MOST VERSATILE FOODS IN DIETITIANS' KITCHENS
1. Almond Butter. "When some people think of nut butters, they immediately think about schmearing it on bread. But for me, these spreads have a lot more versatility. I love to swirl almond butter in my steamy morning bowl of oatmeal or spread some atop a toasted whole-grain waffle along with a sliced banana. A tablespoon of almond butter also ...
From news.yahoo.com


7 VERSATILE FOOD PREP IDEAS - NOURISH EVERY DAY
Food prep #3: Roast trays of vegetables. Potato and sweet potato are great carbohydrate choices for adding to meals. Other vegetables that roast well like pumpkin/squash, beetroot, carrots, zucchini, cauliflower, brussels sprouts, capsicum and red onion can then be used in salad or grain bowls for quick meals.
From nourisheveryday.com


THE 10 MOST VERSATILE FOODS EVERYONE SHOULD HAVE IN …
1. Quinoa. It was just a few years ago that quinoa became a household word and rightfully so. The superfood is a complete protein, plus it gives us lots of vitamins, minerals and fiber. It’s ...
From onegreenplanet.org


THE MOST VERSATILE FOOD ITEMS IN YOUR KITCHEN - FLEXXZONE
The best food items are the ones that can be adapted into a variety of meals. With them, you can make all kinds of tasty meals- from the traditional meals to tasty treats, as well as food experiments that turn out great. We’ve decided to celebrate our favourite food items that have the range: they can be made into several meals and taste good every time. If you love …
From flexxzone.fcmb.com


THE WORLD’S MOST NUTRITIOUS FOODS - BBC FUTURE
WATER CHESTNUTS (v) 97kcal, $1.50, per 100g. The water chestnut is not a nut at all, but an aquatic vegetable that grows in mud underwater within marshes. NUTRITIONAL SCORE: 50. 91. CANTALOUPE ...
From bbc.com


33 HEALTHY SNACKS FOR ADULTS WHO NEED TO REFUEL IN 2022
11. Strawberries + Balsamic Drizzle. Nothing is more adult than unique flavor combinations, and the combination of strawberries and balsamic is absolutely classic. Just slice up some strawberries and drizzle them with high-quality balsamic vinegar for a sweet and savory snack that satisfies. 12.
From snacknation.com


THE 9 MOST VERSATILE INGREDIENTS IN MY KITCHEN - TREEHUGGER
Apple crisp, pie, and muffins are the most commonly known, but I shred them and add to pancake and waffle batter, stuff and bake whole, and sauté with onions and cabbage for an unusual side dish ...
From treehugger.com


10 MOST VERSATILE FOOD & PANTRY STAPLES LIST | MAGICPIN BLOG
4. Greek Yogurt. If this is a pantry ingredient you only believe in whipping out when you're on a diet, we urge you to think again. Greek yoghurt is one of the most versatile, and also under-rated kitchen staples all of us should have on us at all times. It's also a healthier alternative to common pantry staples like sour cream and milk.
From magicpin.in


5 VERSATILE SUPERFOODS TO ALWAYS KEEP ON HAND | SHAPE
Almonds are among the most decadent foods on the planet, but they're also among the most researched when it comes to weight loss. One study found that a low-calorie, almond-enriched diet helped overweight people shed more pounds. Both groups of dieters ate the same number of calories and equivalent amounts of protein, but after six months, those on the …
From shape.com


VERSATILE EXPRESS
Food Restuarant Minimum order: $100.00. Windsor Plywood 0.0 / 5 Wood Shop Minimum order: $100.00. 0.0 / 5 test Minimum order: $0.00. 0.0 / 5 test Minimum order: $0.00. Mr Sub 0.0 / 5 some description of restaurant Minimum order: $8.00. The Hangry Miner 0.0 / 5 Fast food take out Minimum order: $0.00. 0.0 / 5 test Minimum order: $0.00. Apple Chipotle's 0.0 / 5 Thunder …
From versatileexpress.com


VERSATILE PROTEINS MAKE MENU TRENDS EASY TO ACCOMMODATE
Winsight is a leading B2B information services company focused on the food and beverage industry, providing insight and market intelligence to business leaders in every channel consumers buy food and beverage – convenience stores, grocery retailing, restaurants and noncommercial foodservice – through media, events, data products, advisory services, and …
From foodservicedirector.com


VERSATILE RUSKS RECIPE - FOOD.COM | RECIPE | RUSK RECIPE, RECIPES ...
Aug 26, 2015 - I have been playing around with my rusk recipe (wholewheat buttermilk rusks) and I have tweaked it a little for completely different version. Hubby s
From pinterest.nz


WHY THRIVE - VERSATILE
Just blend our fruits and veggies with water for instant, natural baby foods that you can feel good about feeding to your little ones. Outdoor Approved. THRIVE foods are lightweight and don’t need to be refrigerated, making them perfect for hiking, biking, boating, and camping. Crock Pot Cuisine. Toss THRIVE meats, veggies, bouillon, and ...
From thrivelife.com


THE 5 MOST VERSATILE FOODS OF ALL TIME - BROBIBLE
A guy from Santa Fe, New Mexico asked me for my picks for the Top 5 most versatile foods of all time. So I took a stab at it, here goes nothing… 5. Eggs. Nobody has any issue with both starting or ending their day with some eggs. A necessity in all cookbooks and kitchens worldwide. You can have eggs for breakfast or even find it in your Cobb salad come …
From brobible.com


VERSATILE, AFFORDABLE & DELICIOUS - GRAIN FOODS FOUNDATION
As Foundation Plant-Based Foods, Grains are Versatile, Affordable, and Delicious. As plant-based foods, grains play a foundational role within all the DGA (Dietary Guidelines for Americans) recommended diet patterns. Many staple enriched grain foods are not only delicious but also versatile. Many are often partnered with other foods and food ...
From grainfoodsfoundation.org


DIVERTICULITIS DIET: FOODS TO EAT, AVOID, AND MORE
High fiber foods include: beans and legumes, such as navy beans, chickpeas, lentils, and kidney beans. whole grains, such as brown rice, quinoa, oats, amaranth, spelt, and bulgur. vegetables ...
From healthline.com


TOP TEN MOST VERSATILE INGREDIENTS - THETOPTENS
1 Eggs. We all know that eggs are the gateway to making all kinds of foods and recipes - you can pretty much put an egg as an ingredient of almost any food and it will taste great, whether it's a savory dish, a dessert, baked dishes, sauces, or just everyday dishes from easily prepared foods such as fried egg, or omelette, to more complex meals (make it breakfast, lunch, dinner, …
From thetoptens.com


30 NUTRIENT-DENSE FOODS TO EAT AND THEIR HEALTH BENEFITS - DR. AXE
Seaweeds. Liver (beef and chicken) Leafy greens, like kale, collards, spinach, watercress, dandelion greens and arugula. Broccoli rabe, broccoli, cauliflower and other cruciferous veggies like cabbage or Brussels sprouts. Exotic berries like acai, goji and camu camu. Red, yellow, green and orange bell peppers.
From draxe.com


THE 10 MOST VERSATILE INGREDIENTS YOU SHOULD ALWAYS HAVE IN
Two words for you: margaritas and fresh-squeezed lemonade. #2. Marinades and salad dressings. Lemon, olive oil, garlic, salt, and pepper make the simplest, but perfect marinade for preparing flavorful and succulent grilled chicken (that combo is also a great vinaigrette to whip up and keep on hand for salads).
From myrecipes.com


VERSATILE SNACKS AND SIDES TO REDUCE FOOD WASTE - HONESTLY …
Check out these versatile snacks and side dishes to reduce food waste that help all of us make the most of the fruits and vegetables we buy, especially those from rescued produce boxes. P.S. We subscribe to Misfits Market rescued produce boxes and really love them. If you’re interested, use our referral code COOKWME-YW9VRA for 25% off your first order. A few …
From honestlymodern.com


Related Search